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What chips are cooked in olestra?

4 min read

In the late 1990s, Frito-Lay released its WOW! line of fat-free chips, which were initially a massive commercial success, generating $400 million in sales during their first year. These chips, alongside Procter & Gamble's fat-free Pringles, were cooked using olestra, a calorie-free fat substitute. This success was short-lived, however, as a wave of consumer complaints about unpleasant side effects led to the product's downfall.

Quick Summary

A look at the history of snacks made with the fat substitute olestra, focusing on Frito-Lay's WOW! chips and Pringles Light, the associated health concerns, and their eventual discontinuation from the market.

Key Points

  • WOW! Chips and Pringles Light: The primary chip brands cooked with the fat substitute olestra in the late 1990s were Frito-Lay's WOW! line and Procter & Gamble's Pringles Light.

  • Severe Side Effects: Olestra caused significant gastrointestinal issues for some consumers, including abdominal cramping, diarrhea, and loose stools.

  • Product Discontinuation: Sales dropped dramatically due to the negative publicity and consumer complaints, leading to the rebranding and eventual discontinuation of the olestra-based chips by the mid-2010s.

  • Vitamin Absorption Impact: Olestra inhibited the absorption of fat-soluble vitamins (A, D, E, and K), requiring food manufacturers to fortify the products to compensate.

  • FDA Warning Label: The FDA initially required a warning label on all olestra products but later removed the mandate in 2003, concluding the side effects were rare.

  • Not Currently Available: Products containing olestra are no longer sold in the United States, effectively ending the ingredient's brief but memorable run in snack foods.

In This Article

The Rise of Olestra-Based Snacks

In the mid-1990s, spurred by growing consumer interest in low-fat diets, food manufacturers sought innovative ways to create 'healthy' versions of popular snacks. Procter & Gamble (P&G) had developed olestra, a synthetic fat molecule that mimicked the taste and texture of regular fat but passed through the body undigested, making it calorie-free. P&G marketed the ingredient under the brand name Olean.

Frito-Lay's WOW! Line

PepsiCo's Frito-Lay became one of the first major companies to adopt olestra, launching its highly-publicized WOW! brand in 1998. The new chips were available in several popular Frito-Lay varieties, including:

  • Lay's potato chips
  • Ruffles potato chips
  • Doritos tortilla chips
  • Tostitos tortilla chips

Procter & Gamble's Pringles Light

Before making the ingredient available to other companies, P&G test-marketed a fat-free version of their own popular stackable snack, Pringles, in late 1996. These products, initially marketed as "fat-free" and later as "Light," offered half the calories of their full-fat counterparts and were made with the same olestra ingredient.

The Gastrointestinal Controversy and FDA Warnings

Despite the initial market enthusiasm, the use of olestra quickly became a source of significant controversy. Consumers reported adverse side effects that tarnished the product's image and led to its eventual decline.

The infamous side effects

Olestra's indigestible nature meant that for a portion of the population, consuming products cooked in it resulted in digestive distress. The reported side effects were often severe and included:

  • Abdominal cramping
  • Loose stools
  • Diarrhea
  • An embarrassing condition known as "anal leakage"

The required label warning

In 1996, the FDA approved olestra's use but mandated that products containing it carry a specific health warning label. This label indicated potential gastrointestinal issues and that olestra inhibited the absorption of some vitamins, requiring fortification of products with vitamins A, D, E, and K. The FDA later removed this label requirement in 2003, stating that the effects were mild and rare, but the product's reputation had already suffered significantly.

The Decline and Discontinuation

Public perception soured quickly, and despite P&G's claims, sales of olestra-based snacks plummeted.

The Rebranding to "Light"

Following the public backlash and drop in sales, Frito-Lay rebranded its WOW! chips to the "Light" line. Procter & Gamble's Pringles Light also continued for a time.

Final Exit from the Market

Despite rebranding efforts, the olestra-based chips never recovered their initial momentum. P&G sold off its primary olestra manufacturing facility in 2002. Both the rebranded Frito-Lay "Light" products and Pringles Light were ultimately discontinued around 2015-2016. As of today, no major snack products containing olestra are sold in the United States.

The Science Behind the Controversy

Olestra's unique chemical structure is what made it both a potential breakthrough and a dietary landmine. As a sucrose polyester, it consists of a sugar molecule with fatty acids attached, making it too large for the human body to absorb.

How Olestra functions

Olestra mimicked the feel and function of regular cooking fat, allowing snacks to have the desirable texture without the added calories. However, this indigestible nature is also what led to its gastrointestinal issues, potentially causing symptoms as it passed through the digestive tract.

Impact on fat-soluble vitamins

Olestra could bind to fat-soluble vitamins (A, D, E, and K) and carotenoids, preventing their absorption. To mitigate this, manufacturers were required to fortify olestra-based products with these vitamins.

A Comparison of Olestra vs. Regular Chips

Feature Olestra-Based Chips (e.g., WOW!) Regular Chips (e.g., Standard Lay's)
Cooking Oil Olestra (non-absorbable synthetic fat) Conventional oils (e.g., corn, sunflower, canola)
Fat Content 0 grams of fat Typically several grams of fat per serving
Calorie Count Lower; around 70 calories per serving Higher; around 150 calories per serving
Absorption Issues Inhibits absorption of fat-soluble vitamins (A, D, E, K) No issues with fat-soluble vitamin absorption
Gastrointestinal Effects Reported issues including cramping, diarrhea, and loose stools Not associated with these specific effects
Current Availability Discontinued; not available in the U.S. market Widely available

The Legacy of Olestra Chips

The story of olestra chips serves as a cautionary tale in food science and marketing. It showcases consumer interest in guilt-free snacking and the potential pitfalls of novel food additives. The products' disappearance from shelves was a direct result of market forces reacting to consumer reports and a damaged reputation. Ultimately, the controversial fat substitute proved problematic for the snack industry, leading to the rise of alternatives like baked chips.

Conclusion

Chips cooked in olestra, notably Frito-Lay's WOW! and P&G's Light lines, were a significant commercial effort but ultimately failed due to consumer health complaints. The synthetic fat's indigestible nature caused gastrointestinal issues and hindered vitamin absorption, creating a public relations crisis. The products were discontinued, leaving a memorable, if infamous, chapter in food history that highlights the balance between innovation, consumer expectations, and public health. For more on olestra, refer to Wikipedia: Olestra.

Frequently Asked Questions

The main chips cooked in olestra were from Frito-Lay's WOW! product line, which included varieties like Lay's, Ruffles, Doritos, and Tostitos, as well as Procter & Gamble's fat-free Pringles.

No, chips cooked in olestra have been discontinued and are no longer available on the market, especially in the United States.

Olestra was a calorie-free, synthetic fat substitute developed to allow manufacturers to produce 'fat-free' versions of traditionally high-fat snacks like potato chips.

The most widely reported side effects from consuming olestra included abdominal cramping, loose stools, and diarrhea, which contributed to the product's bad reputation.

Yes, the FDA initially mandated a warning label detailing the potential gastrointestinal side effects. This requirement was lifted in 2003 after further studies concluded the effects were mild and infrequent.

Chips with olestra were discontinued primarily because of low sales and negative public perception caused by consumer complaints regarding gastrointestinal side effects. The brand was eventually phased out entirely.

Yes, olestra was known to inhibit the body's absorption of fat-soluble vitamins—specifically A, D, E, and K. Manufacturers were required to add these vitamins back into the food products.

After sales plummeted, Frito-Lay rebranded its WOW! line of chips to "Light." The "Light" products were eventually discontinued altogether by 2016, ending the era of olestra snacks.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.