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What do people in India drink in the morning? A guide to traditional and modern beverages

4 min read

According to a 2023 study on caffeine consumption, nearly half of young adults surveyed in Mumbai consumed tea at breakfast, highlighting its widespread appeal. So, what do people in India drink in the morning across different regions and households?

Quick Summary

Indians commonly start their day with a variety of beverages, from ubiquitous masala chai and South Indian filter coffee to regional drinks like lassi and turmeric milk, influenced by culture and climate.

Key Points

  • Chai is the most common morning beverage across India: It is a cultural staple, often spiced and milky, served in homes and by street vendors.

  • Filter coffee dominates South India: Especially popular in the southern states, a strong decoction mixed with frothed milk is a morning ritual.

  • Regional diversity is key: From Kashmiri Kahwa to Rajasthani Raab, traditional morning drinks vary significantly by region and climate, often with specific health benefits.

  • Modern preferences are evolving: Younger, urban Indians are increasingly embracing Western coffee culture and packaged ready-to-drink options like juices and green tea.

  • Ayurvedic and traditional drinks offer health benefits: Many morning beverages like turmeric milk or spiced buttermilk (chaas) are consumed for their medicinal properties and digestive aid.

  • The morning drink is a cherished social ritual: For many, the morning cup is an opportunity for connection and reflection, beyond its function as a simple beverage.

In This Article

The Reign of Chai: India's Morning Staple

For many Indians, the morning simply doesn't begin without a cup of freshly brewed chai. Far from a simple tea, masala chai is a cultural institution, a ritual that transcends social class and geography. This spiced, milky, and sweet concoction is often the first thing consumed in the morning, serving as a social lubricant and a refreshing kick-start to the day. Street-side chaiwallahs are an iconic sight, serving piping hot tea in small clay cups or glasses, a practice that has been woven into the fabric of daily life for generations. The blend of aromatic spices like cardamom, ginger, cloves, and cinnamon can vary from vendor to vendor and home to home, creating a vast mosaic of flavors across the country. For many, the aroma alone is enough to uplift the mood and prepare for the day ahead.

Regional Variations of Chai

While the basic principles of masala chai remain, regional tastes influence the spice blend and preparation methods.

  • North Indian Chai: Often spicier with a strong emphasis on ginger and cardamom.
  • Kashmiri Kahwa: A delicate, green tea infused with saffron, cinnamon, cloves, and cardamom, often garnished with almonds.
  • South Indian Chai: Sometimes brewed with an extra pinch of black pepper.
  • Assam and Darjeeling Tea: Brewed from famous local tea leaves and enjoyed in different strengths, often with milk and sugar.

The Rise and Ritual of Coffee

While chai dominates the national landscape, coffee holds a special, almost sacred place in certain parts of India, particularly in the southern states. South Indian filter coffee is a beloved morning ritual, involving a slow-brewed decoction mixed with hot, frothed milk and served in a davara and tumbler. This robust and strong beverage is a point of regional pride. The brewing process itself is an art, with families often having their own specific methods for achieving the perfect blend. The tradition of having filter coffee in the morning is deeply ingrained in the culture of cities like Bengaluru, Chennai, and Hyderabad. Beyond the traditional filter coffee, the modern coffee wave is also gaining momentum, especially among the younger, urban population. Millennials and Gen Z are increasingly embracing artisanal cafes and premium blends, turning coffee from a traditional drink into a national lifestyle statement.

Traditional and Regional Morning Drinks

Beyond the well-known staples of tea and coffee, India's mornings are filled with a variety of other beverages, each with its own regional roots and health benefits. In Rajasthan, a savory drink called Atte ki Raab, made with wheat flour, yogurt, and spices, offers a healthy and energizing start to the day. In the coastal regions of Maharashtra, a popular drink called Sol kadi, made with kokum and coconut milk, is enjoyed for its cooling properties and digestive benefits, particularly after a heavy meal. Ayurvedic practices also prescribe specific morning drinks for health and detoxification, including warm water with pink salt and lemon, or haldi doodh (turmeric milk), cherished for its anti-inflammatory properties. Buttermilk, or chaas, is another refreshing drink, especially in the summer, known for its digestive aid.

A Comparison of Popular Morning Drinks

Feature Masala Chai Filter Coffee Chaas (Buttermilk) Haldi Doodh (Turmeric Milk)
Flavor Profile Sweet, milky, and spiced Strong, robust, and bitter Salty, sour, and tangy Mildly sweet, earthy, and warm
Main Ingredients Black tea, milk, spices, sugar Coffee decoction, milk, sugar Yogurt, water, spices (cumin) Milk, turmeric, spices (pepper)
Origin All over India Primarily South India All over India Ancient Ayurvedic origins
Cultural Significance A social ritual; an emotional anchor A classic morning ritual; source of pride A cooling digestive aid; summer favorite A traditional remedy; immunity booster

Beyond the Brew: Modern Choices

While traditional drinks hold strong, the Indian beverage market is constantly evolving. The rise of convenience culture has led to an increase in ready-to-drink options and instant mixes. Brands like Paper Boat offer traditional flavors like aam panna and kokum sherbet in a convenient format, appealing to modern consumers. Health-conscious individuals are increasingly opting for green tea or herbal infusions, recognizing their health benefits over regular tea. Additionally, packaged fruit drinks and smoothies are becoming more common in urban households. However, these newer options largely supplement, rather than replace, the traditional morning rituals that continue to define the Indian morning experience.

Cultural Significance and Rituals

For many Indians, the morning cup is not just about hydration or a caffeine fix—it’s a cherished ritual. It’s a moment of peace before the chaos of the day, a chance for 'chai pe charcha' (conversations over tea), or a quiet moment of reflection. This tradition reflects India’s diverse and vibrant culture, where even the simplest act of having a morning drink is steeped in social and historical context. The act of offering a guest a cup of tea, for instance, is a token of affection and hospitality. The way people take their tea or coffee can reveal a lot about their tastes and regional background. These traditions are resilient, and while modern influences are apparent, the core essence of the morning beverage remains an essential part of Indian daily life. For more on this, read about the deep-rooted history of chai in India.

Conclusion: A Nation of Morning Sips

The question of what people in India drink in the morning doesn't have a single answer, but rather a spectrum of flavors and traditions. From the ubiquitous masala chai that unites the country, to the strong filter coffee that energizes the south, and the diverse range of regional and health-focused beverages, the Indian morning is a vibrant tapestry of tastes. These drinks are more than just liquids; they are cultural touchstones, social rituals, and a comforting way to begin the day, blending age-old traditions with modern tastes.

Frequently Asked Questions

No, while chai is extremely popular, many Indians also prefer coffee, buttermilk (chaas), or various regional and healthy drinks like turmeric milk and herbal decoctions.

Filter coffee, especially famous in South India, is a strong, slow-brewed coffee decoction mixed with hot, frothed milk and served in a unique manner.

Both, depending on the region and season. Hot drinks like chai are common, but cooling options like chaas and lassi are popular in warmer weather, while hot beverages like Kashmiri Kahwa are preferred in colder regions.

Turmeric milk (haldi doodh), spiced buttermilk (chaas), and herbal decoctions (kashayam) are popular healthy options with Ayurvedic roots.

A "chai wallah" is a street vendor who sells freshly brewed, spiced tea from a stall or cart, often a central part of the morning routine.

Its popularity is rooted in colonial history but has evolved into a deeply ingrained social and cultural ritual, appreciated for its flavor, warmth, and stimulating properties.

While modern beverages like instant coffee and packaged drinks are gaining traction, traditional drinks like chai and filter coffee remain strong cultural staples that are unlikely to be fully replaced.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.