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What Foods Are High in Atrazine? And How to Reduce Your Exposure

4 min read

While atrazine is one of the most widely used herbicides in the United States, exposure from food is generally considered low, with drinking water often posing a more significant route for human contact. This has led many to question what foods are high in atrazine, although food studies often detect minimal residue.

Quick Summary

Atrazine residues can be present in crops like corn, sorghum, and sugarcane, but levels in food are typically very low. Drinking water in agricultural areas is a more common exposure source. You can minimize exposure through careful food choices and water filtration.

Key Points

  • Food Residue is Low: Studies by agencies like the CDC and NCBI confirm that most people have little or no exposure to atrazine from consuming food.

  • Water is the Primary Source: The most significant exposure risk for the general population is through contaminated drinking water, particularly in agricultural regions with high atrazine use.

  • Affected Crops: Atrazine is mainly applied to corn, sorghum, and sugarcane, so products derived from these crops are the most likely to contain residues.

  • Organic is Safer: Choosing organic versions of corn, milk, and other potentially contaminated items can help minimize your dietary intake of atrazine.

  • Water Filtration is Key: Using an activated carbon or reverse osmosis water filter is a highly effective way to remove atrazine from your tap water.

  • Location Matters: People living in agricultural areas should be more vigilant, as runoff can contaminate local water sources used for drinking and recreation.

In This Article

Understanding Atrazine Contamination in Food and Water

Atrazine is a synthetic, chlorinated triazine systemic herbicide used to control broadleaf and grassy weeds in a variety of agricultural and non-agricultural settings. The highest agricultural usage is concentrated on crops such as field corn, sweet corn, sorghum, and sugarcane. Because atrazine does not occur naturally, its presence in the environment is a direct result of its application, and it can enter soil and water through agricultural runoff. While the human body can metabolize and excrete atrazine relatively quickly, persistent exposure from contaminated sources remains a concern.

How Atrazine Enters the Food and Water Supply

Following application to crop fields, atrazine can travel far from its point of use. It can volatize into the atmosphere and be carried by wind or, more commonly, be washed from the soil by rainfall. This runoff can carry atrazine into surrounding streams, rivers, and lakes. Since atrazine's breakdown is slow in water, it can persist for a long time and contaminate drinking water wells in agricultural regions. Some crops, particularly corn and sorghum, take up the herbicide directly from the soil.

The Reality of Atrazine Residue in Foods

Despite its widespread use, the amount of atrazine residue found directly on food products has been found to be quite low in most government and academic analyses. The Environmental Protection Agency (EPA) and the Agency for Toxic Substances and Disease Registry (ATSDR) both note that most of the general population has minimal exposure to atrazine from food. However, this does not mean residues are non-existent. The primary routes of exposure are through contaminated drinking water and direct contact in agricultural settings.

Nonetheless, some specific foods and products have been identified in studies as potentially containing trace amounts of the herbicide or its metabolites. These include:

  • Corn-based products: As the highest-use crop, atrazine residues have been detected in products like corn chips and tortillas.
  • Milk: A study in Argentina detected atrazine in groundwater and raw bovine milk samples from dairy farms, with some exceeding safe consumption limits.
  • Tea: An older 2017 study found atrazine contamination in both tea bags and tea leaves.
  • Fish: Given atrazine's presence in waterways, fish caught in contaminated areas may accumulate residues.
  • Other beverages: Studies have also detected trace amounts in beverages, including beer, sports drinks, and fruit juice.

The Primary Contamination Source: Drinking Water

For many people, the most significant risk of atrazine exposure comes from their water supply, not food. Studies in Midwestern states have found atrazine in a significant percentage of both municipal and rural drinking water wells. In contrast to food, where residue levels are typically low, atrazine concentrations in water can reach concerning levels due to agricultural runoff into groundwater and surface water.

Comparison: Atrazine Exposure Pathways

Exposure Pathway Typical Atrazine Levels Associated Risk Actionable Reduction Strategies
Food Consumption Generally very low or non-detectable Minimal for the general population; potential concern with high intake of specific products from high-use areas Choosing organic produce, focusing on organic corn and sugarcane products
Drinking Water Can exceed safe levels in high-use agricultural regions Significant, especially for those with well water in agricultural areas Using an activated carbon filter or reverse osmosis system for tap water
Occupational Highest exposure risk for certified applicators Higher health risk, requiring personal protective equipment (PPE) Following safety protocols and using appropriate PPE
Environmental Contact Lower risk for general public; higher for those near fields Varies based on proximity and activities, such as swimming in contaminated water Avoiding fields and waterways immediately after application

How to Minimize Your Atrazine Exposure

Taking proactive steps is the most effective way to limit your exposure, especially if you live in an agricultural region. Strategies include:

  • Filter Your Water: Given that drinking water is a major source of atrazine exposure, investing in a high-quality water filtration system is highly effective. Activated carbon block filters and reverse osmosis systems are particularly good at removing atrazine from tap water.
  • Choose Organic: Since atrazine is a conventional herbicide, purchasing certified organic products, particularly corn, sugarcane, and items like milk and beer, can significantly reduce your dietary exposure.
  • Be Mindful of Location: If you live in or visit an agricultural area where atrazine is heavily used, avoid drinking from or swimming in local surface waters, especially during the spring and summer when runoff is most likely.
  • Wash Produce Thoroughly: While residues on most produce are low, properly washing fresh fruits and vegetables can help remove surface pesticide residues.
  • Stay Informed: Check your local water quality reports and be aware of agricultural practices in your area. Organizations like the EPA offer information on chemical use and regulations. For more information on atrazine regulation and safety, you can visit the EPA Atrazine Info page.

Conclusion

While the search for specific foods high in atrazine reveals that residue levels in food are generally low, the bigger picture shows that contaminated drinking water is the primary exposure pathway for most people. Atrazine is an herbicide primarily used on corn, sorghum, and sugarcane, which may lead to trace amounts in related products. However, the most effective way for individuals to minimize atrazine exposure is by focusing on purifying their drinking water, especially if they live near agricultural regions. Adopting organic choices and staying informed about local water quality also serve as valuable protective measures.

Frequently Asked Questions

No, atrazine does not tend to accumulate or remain in the human body. Studies show it is extensively metabolized and rapidly excreted, primarily through urine, within 24 to 48 hours.

Thoroughly washing fresh produce can help reduce surface pesticide residues, but it is not a foolproof method for complete removal. Since atrazine can be absorbed by the plant, choosing organic is a more reliable strategy for minimizing residue.

The EPA has set a Maximum Contaminant Level (MCL) of 3 parts per billion (ppb) for atrazine in public drinking water supplies. However, some studies have found higher levels in contaminated wells.

Yes, atrazine is still one of the most widely used herbicides in the United States, especially in the Midwest for corn production. It is a restricted-use pesticide (RUP) and can only be purchased and applied by certified applicators.

The primary reason is environmental fate. Atrazine can be transported from soil into waterways via runoff and persists for longer periods in water sources like lakes, rivers, and groundwater. Conversely, residue levels in most food crops are typically very low.

While it is possible for dairy cows to ingest contaminated water, studies have generally found low levels of atrazine in milk. However, a study in Argentina did find higher levels in raw bovine milk, suggesting the risk may vary by region.

High or prolonged atrazine exposure in animals has been linked to hormonal disruption and potential reproductive and developmental issues. While animal effects may not perfectly translate to humans, these findings warrant concern, especially regarding water contamination.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.