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What Foods Contain Mineral Oil: Understanding Contamination and Uses

4 min read

According to a 2021 foodwatch report, one in eight food products tested were contaminated with mineral oil hydrocarbons, highlighting a widespread issue in the food industry. These petroleum-derived substances can enter our food supply through various pathways, making it important to understand what foods contain mineral oil.

Quick Summary

Many everyday foods, including chocolate, cereals, and baked goods, can be unintentionally contaminated with mineral oil through processing or packaging. Food-grade mineral oil is also intentionally used in some confectionery and as a lubricant on equipment.

Key Points

  • Packaging is a major source: Recycled cardboard and printing inks are common culprits for mineral oil contamination in dry foods like cereals and rice.

  • Processing equipment is another risk: Industrial lubricants can transfer mineral oil to food, though highly refined, food-grade versions are also intentionally used.

  • MOSH vs. MOAH: Mineral oil comprises saturated (MOSH) and potentially carcinogenic aromatic (MOAH) hydrocarbons, the latter being of greater health concern.

  • Foods at risk: Processed foods, chocolate, cereals, pasta, and some vegetable oils are among the products most likely to contain mineral oil hydrocarbons.

  • Food-grade uses exist: Highly purified mineral oil is used in small amounts as a release agent in confectionery and baking, and to coat wooden kitchen items.

  • Regulatory action is evolving: There are currently no universal legal limits for mineral oil in food, but bodies like EFSA are guiding efforts to reduce contamination.

  • Reading ingredient labels is not enough: Unintentional contamination is often not listed on product labels, making it difficult for consumers to track.

In This Article

Sources of Mineral Oil Contamination in Food

Mineral oil can enter the food supply chain at multiple points, and contamination is often unintentional. It is important to distinguish between this type of contamination and the intentional use of highly refined, food-grade mineral oil for specific purposes.

Migration from Food Packaging

One of the most common sources of mineral oil contamination is migration from food packaging, particularly from recycled paperboard. Printing inks used on recycled materials often contain mineral oil hydrocarbons (MOH) which can evaporate and transfer to dry food products inside the packaging. This is especially problematic for items stored for long periods. Manufacturers often use a 'functional barrier' layer to prevent this migration, but its effectiveness can vary.

Machinery Lubricants and Processing Aids

In food processing plants, equipment like conveyors, mixers, and cutting machinery require lubrication to function correctly. If industrial-grade lubricants containing mineral oil are used and come into contact with food, contamination can occur. To prevent this, facilities are supposed to use highly refined, food-grade lubricants, but improper practices can lead to accidental exposure. Food-grade mineral oil is also used intentionally as a release agent to prevent food from sticking to equipment, particularly in bakeries.

Environmental and Agricultural Contamination

Mineral oil hydrocarbons can also enter the food chain through broader environmental pathways. This includes:

  • Agricultural use: Some pesticides use mineral oil as an ingredient, which can lead to residue on crops.
  • Transport: Transporting raw ingredients in oiled jute bags or other containers that have been in contact with mineral oil can cause contamination.
  • Pollution: Fish and other seafood can be exposed to mineral oil from ocean pollution, which can then enter the human food chain.

Foods Susceptible to Mineral Oil

Based on findings from organizations like the European Food Safety Authority (EFSA) and consumer groups, several food categories are known to contain or be at risk of mineral oil contamination.

  • Cereals and Grains: This includes rice, pasta, breakfast cereals, and cereal-based products. Contamination often occurs from recycled cardboard packaging or from processing equipment lubricants.
  • Chocolate and Confectionery: Mineral oil can migrate into chocolate products from their packaging. Additionally, food-grade mineral oil is sometimes used as a glossing agent or to prevent candy pieces like Swedish Fish from sticking together.
  • Vegetable Oils and Fats: Contamination can occur during the processing and handling of vegetable oils, and unfortunately, food fraud involving the adulteration of edible oils with mineral oil has also been reported.
  • Processed and Packaged Foods: Many processed meals, snacks, and ready-to-eat salads are at risk of contamination through packaging or machinery contact.
  • Baby Food and Infant Formula: Of particular concern is the potential for MOAH (Mineral Oil Aromatic Hydrocarbons) in baby milk powder, which has prompted specific monitoring and regulations.

The Mineral Oil Spectrum: MOSH vs. MOAH

When discussing mineral oil hydrocarbons (MOH), it's important to understand the two main classifications based on chemical structure, as they have different health implications.

What are MOSH?

MOSH, or Mineral Oil Saturated Hydrocarbons, are saturated hydrocarbons derived from mineral oil. They consist of branched and unbranched carbon chains. The primary health concern with MOSH is that they can accumulate in human tissue over time, particularly in the liver, though the risk at current dietary exposure levels is generally considered low. Regulatory bodies still advise keeping MOSH levels in food as low as reasonably achievable.

What are MOAH?

MOAH, or Mineral Oil Aromatic Hydrocarbons, are aromatic hydrocarbons with ring-like structures. Some MOAH compounds are considered potentially mutagenic and carcinogenic, meaning they could damage DNA and potentially cause cancer. For this reason, regulatory and consumer advocacy groups call for a zero-tolerance policy for MOAH in food, especially products for infants.

Comparison: Food-Grade vs. Industrial Mineral Oil

Feature Food-Grade Mineral Oil Industrial Mineral Oil
Refinement Highly refined and purified to remove contaminants like MOAH. Minimally refined and may contain a wider range of impurities.
Safety Considered 'Generally Recognized as Safe' (GRAS) for incidental contact in small amounts. Not safe for consumption and may contain toxic additives.
Primary Use Lubricant for food machinery, release agent in baking, coating for fruits/confectionery. Lubricant for engines, hydraulic systems, and other non-food industrial applications.
Purity Meets strict safety standards set by regulatory agencies like the FDA and EFSA. Does not meet food safety standards and is not monitored for food contact safety.

Understanding the Labels and Regulations

As there are currently no universal legal limits for mineral oil hydrocarbons in all foods, relying solely on labels can be misleading. Contamination often occurs unintentionally and is not listed as an ingredient. However, in regions like the EU, guidance is being developed to reduce MOH levels, and for sensitive products like infant formula, stricter limits on MOAH are in place. Consumers can stay informed by following organizations like foodwatch, which advocates for stricter regulations and regularly tests products. You can find more information about mineral oil contaminants in food from the European Food Safety Authority (EFSA).

Conclusion

While food-grade mineral oil is intentionally used in small, regulated quantities for certain products, the primary concern for consumers is unintentional contamination from sources like packaging and machinery lubricants. Cereals, chocolate, and other processed and packaged foods are particularly susceptible to this issue. The key distinction between saturated (MOSH) and aromatic (MOAH) mineral oil hydrocarbons is critical, given that MOAHs are considered potentially carcinogenic. Efforts by consumer groups and regulatory bodies are pushing for more transparent practices and stricter limits to minimize human exposure. While eliminating mineral oil entirely from the food chain is a complex challenge, awareness of the primary sources can empower consumers to make more informed purchasing decisions.

Frequently Asked Questions

Dry foods such as rice, pasta, breakfast cereals, and snack products are frequently cited due to the potential for mineral oil migration from recycled cardboard packaging. Chocolate, some processed foods, and fats are also identified as risk categories.

Yes, but only highly refined, food-grade mineral oil is used intentionally for specific applications. It may function as a release agent in baking to prevent sticking or as a glossy coating on certain confectionery like gummy candies.

Food-grade mineral oil is highly refined and purified to meet strict safety standards for incidental contact with food. Industrial-grade mineral oil is less refined and can contain harmful additives, making it unsafe for consumption.

No. MOH are split into two groups: saturated hydrocarbons (MOSH) and aromatic hydrocarbons (MOAH). While MOSH can accumulate in the body, some MOAH are considered potentially mutagenic and carcinogenic, posing a greater health risk.

The most common route is migration from recycled paper and cardboard packaging. Mineral oil-based printing inks used on these materials can transfer to the food product, especially dry goods, over time.

While uniform legal limits are lacking, regulatory bodies like the EU are monitoring mineral oil levels and have issued guidelines to reduce contamination. Stricter rules are in place for sensitive products like infant formula, where potentially harmful MOAHs must be undetectable.

Not for unintentional contamination. Mineral oil that gets into food from packaging or machinery is a contaminant, not an ingredient, and therefore is not listed on the nutrition label. Checking the type of packaging and being aware of susceptible food types is more helpful.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.