The U.S. Food and Drug Administration (FDA) has officially ended the use of Red Dye No. 3 (Erythrosine) in food and ingested drugs, effective January 2025. This ban, requiring manufacturers to find alternative colorings, includes a transition period extending to January 2027 for food. Historically, this synthetic color additive was widely used, and consumers should be aware of products that may still contain Red Dye 3 during this time.
Products Formerly Containing Red Dye 3
Red Dye 3 was used across numerous food categories to achieve vibrant red and pink hues. Consumers should check ingredient lists during the transition period.
Candies and Confections
Many candies known for their bright red color previously contained Red Dye 3. Examples of products that formerly contained the dye include:
- Pez Assorted Fruit
- Brach's Candy Corn and Valentine's hearts
- Jelly Belly candies
- Trolli Sour Crunchy Crawlers
- Original Dubble Bubble gum
- Certain gummy candies and fruit snacks
Baked Goods, Desserts, and Frostings
The dye was common in red velvet cakes and brightly colored frostings. Products that previously included it are now subject to reformulation:
- Entenmann's Little Bites Party Cake Mini Muffins
- Betty Crocker Fruit by the Foot
- Cookies and toaster pastries with red icing or sprinkles
- Frostings and decorating gels
Dairy, Frozen Products, and Beverages
Strawberry-flavored dairy items, frozen desserts, and various drinks also utilized Red Dye 3 for color enhancement. Examples of products previously containing the dye include:
- Strawberry-flavored milk and milkshakes
- Certain brands and flavors of ice cream and frozen yogurt
- Ice pops and frozen fruit bars
- Yoo-hoo Strawberry Drink
- Some sodas and fruit-flavored beverages
- PediaSure Strawberry Shake
Other Foods
Beyond sweets and drinks, Red Dye 3 was found in other items like maraschino cherries, some fruit cocktails, imitation bacon bits, sausages, and protein shakes.
Impact of the FDA Ban
The FDA's decision, effective January 2025, aligns with the Delaney Clause, which prohibits food additives shown to cause cancer in animal studies. Research from the 1980s linked Red Dye 3 to thyroid cancer in rats.
Alternatives and Reformulation
Manufacturers are now seeking alternative colorings, often from natural sources like beet juice, purple sweet potato, radish, and carmine. Companies like Mars and General Mills have already started removing artificial colors.
Comparison of Red Dyes: Red 3 vs. Red 40
It's important to differentiate Red Dye 3 from Red Dye 40. While Red 3 is banned, Red 40 remains legal in the US and is a common alternative. Red 40 has not been linked to cancer, though concerns exist regarding potential behavioral effects in children.
| Feature | Red Dye 3 (Erythrosine) | Red Dye 40 (Allura Red AC) |
|---|---|---|
| Status in US | Banned for food/ingested drugs (as of 2025) | Currently allowed for food/ingested drugs |
| Chemical Type | Synthetic, petroleum-based | Synthetic, petroleum-based |
| Health Concerns | Linked to thyroid cancer in rat studies | Concerns about behavioral issues in some children |
| Common Use | Formerly used in candies, cherries, baked goods | Widely used in beverages, snacks, cereals, and candies |
Reading Ingredient Labels
Until the January 2027 deadline, look for "FD&C Red No. 3" or "Red Dye 3" on ingredient labels.
Conclusion
The FDA's ban on Red Dye 3 eliminates an additive linked to cancer in animal studies. While the ban is effective, the transition period means products with the dye may still be available until early 2027, making label checking essential. The move towards natural alternatives reflects a push for safer food ingredients.
How to Avoid Red Dye 3
- Check labels for "FD&C Red No. 3" or "Red Dye 3".
- Prioritize unprocessed foods which are free from artificial dyes.
- Use natural colorings for homemade items.
- Look for reformulated products using alternative colors.
This regulatory change supports informed consumer choices and encourages the food industry to adopt safer practices.