Understanding the Two Main Styles of Ice Cream
To determine what ice creams have eggs in them, it is essential to understand the two primary production styles: French-style and Philadelphia-style. This distinction is the most important factor in whether a recipe includes eggs. The inclusion of eggs serves a crucial purpose, acting as a natural emulsifier that prevents ice crystals from forming, thus ensuring a smooth and luxurious finish.
French-Style (Custard-Based) Ice Cream
French-style ice cream, also known as custard-based, is renowned for its rich, dense, and velvety texture, which is a direct result of incorporating cooked egg yolks into the base. The process involves heating milk, cream, sugar, and egg yolks together to create a smooth custard before chilling and churning. Because of this method, any ice cream labeled as "frozen custard" or "French vanilla" is almost certain to contain eggs. According to the FDA, a product labeled "frozen custard" must contain at least 1.4% egg yolk solids by weight. The cooked egg yolks also give the ice cream a deeper yellow hue, a visual cue for its creamy richness.
Commonly Egg-Based Varieties:
- French Vanilla
- Frozen Custard (e.g., from brands like Culver's)
- Some artisan or premium homemade ice creams
- Specific decadent flavors like Tiramisu or Eggnog
Philadelphia-Style (Eggless) Ice Cream
In contrast, Philadelphia-style ice cream is made without eggs, using a simple base of milk, cream, sugar, and flavorings. This style is less rich and often has a lighter, airier texture because it lacks the natural emulsifying properties of egg yolks. To compensate, many modern Philadelphia-style recipes might use stabilizers or alternative thickeners like cornstarch or cream cheese to achieve a smoother consistency. Many mainstream commercial brands and dairy-free alternatives fall into this category.
Typical Eggless Varieties:
- Many standard vanilla and chocolate ice creams
- No-churn ice cream recipes
- Sorbet and sherbet (which have no dairy or have a very low dairy content)
- Vegan or dairy-free versions
How to Identify Ice Creams with Eggs
Beyond the style, several other indicators can help you determine whether an ice cream contains eggs. For those with allergies, vigilance is key, and relying on more than just the name is crucial.
Reading the Ingredient Label
The most definitive way to check for eggs is to read the ingredient list. Look for the terms "egg yolks," "eggs," or "egg solids." Since eggs are a common allergen, they are clearly listed in the allergens section of most packaging in many countries. For example, a London Dairy Tiramisu product explicitly states that it contains egg.
The Visual and Textural Clues
- Color: French-style ice cream often has a distinctly pale yellow tint from the egg yolks, whereas Philadelphia-style or eggless versions are typically a whiter color. While not a foolproof method due to added food coloring, it can be a useful starting point.
- Texture: The high fat content and emulsifying power of egg yolks make custard-based ice creams exceptionally dense, smooth, and rich. Eggless ice creams, without stabilizers, can be lighter and may have a slightly icier texture, though this varies greatly by brand and production method. Frozen custard is known for having less air whipped in, making it even denser than some premium ice creams.
Brands with and Without Eggs
Navigating the frozen aisle can be challenging, but many brands are transparent about their recipes.
Brands That Include Eggs (or Custard-Style)
- Tillamook: This brand has historically used egg yolk in many of its traditional ice cream recipes, though it is always best to check the specific flavor's label.
- London Dairy: Some of their premium flavors, like Tiramisu, explicitly contain egg ingredients.
- Certain Cadbury Flavors: Limited-edition or special ice creams, such as the Cadbury Creme Egg ice cream, include egg ingredients in their recipe.
- Culver's: Known for its fresh frozen custard, which by definition contains egg yolks.
Brands That Offer Egg-Free Options
- Chapman's: This brand explicitly markets several of its product lines as egg-free, catering to allergy-conscious consumers.
- Breyers: Some of their basic flavors, such as Natural Vanilla, are often egg-free, though specific flavor formulas can vary.
- Talenti: Many of their popular gelato flavors are traditionally egg-free, though it is wise to check individual product labels.
- Melvados: This brand offers a clear "Eggless" line of ice creams and sorbets.
- Ben & Jerry's (Dairy-Free): Their extensive non-dairy line uses bases like oat milk and coconut cream and is therefore eggless.
Comparison Table: Egg-Based vs. Eggless Ice Cream
| Feature | Egg-Based (French/Custard Style) | Eggless (Philadelphia Style) |
|---|---|---|
| Key Ingredient | Egg yolks | No eggs |
| Texture | Dense, rich, and creamy | Lighter and airier |
| Emulsifier | Natural lecithin from egg yolks | May use stabilizers or none at all |
| Color | Pale to deep yellow | Generally whiter |
| Flavor Profile | Often richer and more complex | Purer, less complex dairy flavor |
| Production | Cooked custard base | Uncooked base |
Why Eggs are a Valued Ingredient in Ice Cream
Eggs play a pivotal role in the science of crafting premium ice cream. The yolk, in particular, contains a compound called lecithin, a powerful natural emulsifier. In ice cream, water and fat are two components that do not mix naturally. Lecithin helps to bind them together, creating a stable, smooth, and uniform mixture that is less prone to separation and crystallization. This is why egg-based ice creams feel so silky and luxurious on the tongue. By preventing the formation of large ice crystals during freezing, egg yolks contribute to an overall better mouthfeel and a longer-lasting scoopable texture. This is why they are so prevalent in homemade recipes and high-end artisanal products. To learn more about making ice cream with eggs, resources like BBC Food offer detailed custard-based recipes.
Conclusion
For those seeking egg-free options, a simple Philadelphia-style ice cream or a vegan alternative is the safest bet, but always check the ingredient label to be sure. Frozen custard and French-style recipes are almost guaranteed to contain egg yolks, prized for their ability to create a dense, rich, and ultra-creamy dessert. Ultimately, whether an ice cream has eggs depends on its style and recipe, so checking the label and knowing the differences between custard-based and eggless varieties is the most reliable approach for any consumer.