Skip to content

What is Greta Thunberg's Favorite Food? Her Vegan Diet Explained

4 min read

Despite her global climate activism, one of the most intriguing personal facts revealed is that Greta Thunberg's favorite food is carrots. This simple preference is part of a larger, deeply committed vegan diet she adopted for environmental and ethical reasons.

Quick Summary

Greta Thunberg's favorite food is carrots, which aligns with her broader vegan lifestyle. Her dietary choices are a direct extension of her passionate climate activism and environmental convictions.

Key Points

  • Favorite Food: Greta Thunberg's favorite food is carrots.

  • Dietary Choice: She is a vegan, driven by her environmental and ethical convictions.

  • Activism Link: Her dietary choices are a key part of her climate activism, aimed at reducing her carbon footprint.

  • Family Influence: She successfully influenced her family to adopt a more plant-based diet.

  • Practical Eating: During extensive travel, her diet adapts to available options, which can include simple vegan foods like beans and bread.

  • Broader Message: Her focus on food production ties into the interconnected crises of climate, ecology, and health.

In This Article

The Environmental Roots of Her Veganism

Greta Thunberg's dietary choices are not merely a personal preference but a powerful political statement, entirely consistent with her climate activism. She became a vegan, not for fleeting health trends, but as a deliberate and impactful way to reduce her own carbon footprint and challenge the status quo. Her decision was born out of her deep research into climate change, which revealed the significant role of animal agriculture in producing greenhouse gas emissions.

For Thunberg, the choice to go vegan was a logical and necessary step. By avoiding meat, dairy, and eggs, she actively pushes back against an industry that contributes significantly to climate change. Her advocacy around food production extended to her family as well, whom she successfully convinced to change their habits. Her father is now fully vegan, and her mother is nearly so, demonstrating her ability to enact change on a personal level. This personal action provides a powerful example for her followers and the global community that individual choices matter.

More Than Just Carrots: A Look at Her Diet

While carrots may be her stated favorite food, Thunberg's diet is a balanced and mindful approach to plant-based eating. Her regular intake likely includes a wide variety of vegan foods to ensure she gets all the necessary nutrients. During different periods of her activism and travel, her diet has shown adaptability and reliance on practical, readily available options, further demonstrating her commitment to a low-impact lifestyle, even on the go.

Travel and Practicality on the Road

During a grueling US road trip, for instance, Greta encountered the challenges of finding vegan food in certain areas. In such cases, she relied on more basic items. Her diet during this time, as described in a BBC article, included things like canned beans, French fries, bananas, and bread. This highlights that her commitment to veganism is not about perfection but about making the best choice possible given the circumstances. Other reports mention her enjoying falafel, salads, and noodles when available.

The Influence on Her Family

Greta's advocacy was not confined to public forums; it began at home. She described showing her parents data and graphs about climate change to help them understand her convictions. When facts alone weren't enough, she appealed to them on an emotional level, telling them they were “stealing her future” by not changing their lifestyle. This powerful plea was successful, leading her family to adopt veganism and her mother to give up her international opera career to stop flying.

Comparing the Carbon Footprint: Vegan vs. Non-Vegan

One of the central arguments for Greta's veganism is the environmental impact of animal agriculture. Studies cited in relation to her activism provide stark comparisons of the carbon footprint associated with different diets. A vegan diet can significantly reduce one's environmental impact compared to a traditional diet containing meat and dairy. Below is a comparison table illustrating the difference.

Feature Vegan Diet Non-Vegan Diet (Meat-Eater)
Greenhouse Gas Emissions Much lower, significantly less than all transportation combined. Significantly higher, animal agriculture accounts for 14-18% of global GHG emissions.
Land Use Requires much less land for food production. Requires vast amounts of land, driving deforestation.
Water Consumption Drastically lower water footprint. Requires up to five times more water to produce the same amount of food.
Impact on Biodiversity Reduces pressure on wildlife habitats. Contributes to habitat destruction and species extinction.

Greta's Broader Message on Food

Greta has consistently linked the climate crisis, ecological crisis, and health crisis, and pointed to food production as a common thread. In a video marking International Biodiversity Day, she explained how industrial-scale agriculture contributes to habitat destruction and creates the conditions for diseases to spill over from animals to humans, linking pandemics like COVID-19 to the state of nature. This highlights that her veganism is not just about personal health but is part of a systemic analysis of global crises.

A Simple Diet, a Powerful Message

Greta Thunberg's approach to food is a microcosm of her overall approach to climate activism: clear, direct, and driven by data. Her preference for carrots is a simple, relatable detail, but her veganism as a whole is a sophisticated and highly effective message about the power of individual choices in a collective effort to fight climate change. By connecting her personal diet to a global movement, she empowers others to see their own food choices as a way to make a difference. It's a reminder that even small, consistent actions can have a significant and lasting impact.


To learn more about the broader environmental impacts of food production, read further on the topic from reputable sources like scientific studies on agriculture and climate change or resources from environmental advocacy organizations. The Guardian offers some deep dives into the subject of food and climate.

Frequently Asked Questions

No, Greta Thunberg is a vegan, which is a stricter form of vegetarianism where no animal products or by-products, including dairy and eggs, are consumed.

Greta Thunberg became vegan primarily for environmental reasons, after learning about the significant greenhouse gas emissions and environmental damage caused by animal agriculture.

As a vegan, Greta Thunberg eats a variety of plant-based foods, which she has mentioned include salads, falafel, noodles, and her favorite, carrots. During travel, she relies on simpler fare like canned foods.

Greta's influence has led her family to adopt a vegan lifestyle. Her father is fully vegan, and her mother is nearly so, after Greta convinced them to make the change.

According to reports, when she was younger and dealing with the severity of the climate crisis, she experienced a period where she severely restricted her eating. This should be distinguished from her current, healthy vegan diet.

In her view, animal agriculture is one of the biggest drivers of climate change and environmental destruction, contributing heavily to greenhouse gas emissions and deforestation.

Numerous studies, including one from the University of Oxford cited in relation to Thunberg's activism, suggest that a plant-based diet is a single big way to reduce one's environmental impact on the planet.

References

  1. 1
  2. 2
  3. 3
  4. 4

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.