Skip to content

What is the difference between non GMO and non GMO verified?

4 min read

According to Consumer Reports, products with the Non-GMO Project Verified seal are among the most trustworthy food labels available. The key distinction lies in third-party validation, which separates a basic 'non-GMO' claim from a product that is non GMO verified.

Quick Summary

The primary distinction between non-GMO and non-GMO verified is third-party accountability. 'Non-GMO' can be an unsubstantiated self-claim by a company, whereas the 'Non-GMO Project Verified' seal indicates a product has met rigorous standards through independent testing, traceability, and annual audits.

Key Points

  • Third-Party Accountability: 'Non-GMO Project Verified' products are independently audited to ensure compliance with a rigorous standard, unlike generic 'non-GMO' self-claims.

  • Mandatory Testing: The Non-GMO Project requires testing of high-risk ingredients by accredited labs to verify GMO levels are below specified thresholds.

  • Defined Standards: The Non-GMO Project Standard includes provisions for traceability, segregation, and quality control that a self-claim does not guarantee.

  • Ongoing Compliance: Verified status requires an annual renewal process, including further documentation and testing, to ensure continued adherence.

  • Higher Consumer Trust: Due to the rigorous verification and transparency, the Non-GMO Project Verified seal is highly trusted by consumers.

  • Not a 'GMO-Free' Claim: The Non-GMO Project acknowledges the risk of contamination and does not claim products are 'GMO-free,' but rather that they comply with the best practices for GMO avoidance.

In This Article

Unpacking the Nuances of Non-GMO Labeling

For consumers striving to avoid genetically modified organisms (GMOs), the supermarket aisles can be a confusing place. With a variety of similar-looking claims, knowing what's what is critical for making informed purchasing decisions. While both "non-GMO" and "non-GMO Project Verified" labels promise the absence of genetic engineering, only one is backed by a stringent, verifiable, and transparent process. The difference lies in the process and accountability behind the claim.

The Self-Claim: A Simple 'Non-GMO' Label

When a company places a generic "non-GMO" label on its packaging without a third-party certification mark, it's making a self-claim with no independent verification. While the company may produce a product with non-GMO ingredients, the consumer has no way of knowing for sure if the company's internal standards are rigorous or if the supply chain has been properly monitored for contamination. This can leave room for inconsistencies and a lack of transparency.

Here's what a self-made non-GMO claim typically entails:

  • No Mandatory Oversight: There is no independent body ensuring the claim's accuracy. A company can define its own standards, which may or may not be as robust as a certified program.
  • Documentation-Based: The claim often relies on documentation provided by ingredient suppliers. While a company may require this documentation, it doesn't always perform independent testing to confirm it.
  • Reputational Risk: For companies making this claim, the primary enforcement mechanism is reputational risk. If the claim is found to be false, the company could face consumer backlash but not necessarily a standardized penalty from a certifying body.

The Gold Standard: Non-GMO Project Verified

The Non-GMO Project Verified label, featuring the iconic butterfly, is a third-party certification that provides consumers with the highest assurance of GMO avoidance in North America. This certification goes far beyond a simple marketing claim by requiring manufacturers to comply with the rigorous Non-GMO Project Standard.

To become and remain Non-GMO Project Verified, a product and its ingredients must undergo a multi-step, ongoing evaluation process:

  • Ingredient and Facility Review: Technical administrators review all ingredients and facilities involved in a product's production to identify potential risks for GMO contamination.
  • High-Risk Ingredient Testing: High-risk ingredients, such as corn and soy, must be tested by accredited laboratories to ensure GMO content is below the established thresholds (0.9% for human food).
  • Traceability and Segregation: The program mandates robust systems for traceability and segregation to prevent non-GMO ingredients from mixing with GMO-containing materials.
  • Annual Audits: Compliance with the standard is not a one-time event. Manufacturers must complete an annual audit process to maintain their verified status.

Comparison Table: Non-GMO vs. Non-GMO Project Verified

Feature Generic "Non-GMO" Claim Non-GMO Project Verified Seal
Accountability Unsubstantiated self-claim; no independent verification. Third-party audited and verified by the Non-GMO Project.
Verification Process Based on manufacturer's own internal documentation from suppliers. Involves a detailed, third-party review of ingredients, facilities, and processes.
Testing Standards Not required; depends on the manufacturer's own internal quality control. Mandates testing of high-risk ingredients by accredited labs to meet defined thresholds.
Traceability Relies on internal company protocols, which can vary widely. Requires strict segregation and traceability procedures throughout the supply chain.
Renewal Not applicable; no certification to renew. Annual renewal process is required to maintain verified status.
Consumer Trust Lower trust due to lack of independent oversight. High consumer trust due to transparency and rigorous standards.

The Relationship with Organic Certification

It's important to note that USDA Organic certification is a separate process, but one of its requirements is that products must be produced without genetically modified organisms. This means that products with the USDA Organic seal are also non-GMO. However, the Non-GMO Project provides an added layer of verification for GMO avoidance, as its standards include ongoing testing of high-risk ingredients to proactively address potential contamination. For this reason, some companies choose to pursue both certifications, providing consumers with the "gold standard" of clean labels.

Making an Informed Decision

Ultimately, the choice between non-GMO and Non-GMO Project Verified depends on the level of assurance a consumer desires. The presence of the Non-GMO Project's butterfly seal is the most reliable indicator that a product has been independently vetted for GMO avoidance. While a generic "non-GMO" label is a claim made by the manufacturer, it lacks the third-party accountability that provides confidence in a world where contamination risks are always present. Understanding this fundamental distinction empowers shoppers to make decisions aligned with their personal values and preferences regarding food transparency.

Conclusion

While a generic 'non-GMO' label is a statement of intent, the 'Non-GMO Project Verified' seal is a statement of audited fact. The verification process provides a crucial layer of trust and transparency, involving third-party testing, strict traceability, and annual renewals to ensure ongoing compliance. Consumers seeking the highest degree of confidence that their products are made with non-GMO ingredients should always look for the distinctive butterfly logo on the packaging.

Frequently Asked Questions

No, a non-GMO label does not mean a product is organic. While all USDA certified organic products are also non-GMO, a non-GMO product may still use conventional farming practices, including synthetic pesticides and fertilizers.

Yes, a company can add an unverified, 'non-GMO' statement to its packaging, provided it is not misleading. However, this claim is not backed by an independent third party, offering less assurance than verified products.

For human food products, the Non-GMO Project Standard requires that ingredients contain no more than 0.9 percent genetically modified material. For animal feed, the threshold is higher at less than 5 percent.

The Non-GMO Project Standard requires strict procedures for ingredient segregation and facility cleaning to prevent cross-contamination between non-GMO ingredients and any potential GMO-containing materials.

While organic certification prohibits GMOs, it does not mandate specific testing for contamination. The Non-GMO Project adds an extra layer of assurance by requiring ongoing testing of high-risk ingredients, addressing the potential for contamination.

Yes, Consumer Reports has identified the Non-GMO Project Verified seal as one of the most trustworthy food labels because it is backed by independent, third-party testing and verification.

High-risk crops, which require mandatory testing under the Non-GMO Project Standard, include alfalfa, canola, corn, cotton, papaya, pineapple, potato, soy, sugar beets, zucchini, and yellow summer squash.

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.