Understanding the Nutri-Score Algorithm Update
Since its creation, the Nutri-Score has been a dynamic tool, subject to continuous refinement by independent European scientists to reflect the latest dietary knowledge. The 2023 revisions represent the most substantial update yet, fundamentally altering how scores are calculated for specific food groups. This evolution was deemed necessary to correct previous anomalies and strengthen the label's effectiveness in guiding consumer choices toward healthier diets. A steering committee of member countries, including France, Germany, and Spain, adopted these changes in 2022 and 2023 for solid foods and beverages, respectively.
Key Changes for Solid Foods
Several crucial modifications were implemented to improve the classification of solid foods, particularly regarding processed items, red meat, and specific oils. The new algorithm applies stricter scoring to foods high in sugar and salt, which often received disproportionately high scores under the previous system.
- Sugar and Salt: The thresholds for allocating negative points for sugar and salt content were lowered, meaning more products will now incur higher penalties for excessive amounts of these ingredients. The maximum penalty points were also increased for these components.
- Protein and Fibre: The new calculation provides better recognition for high-fibre whole-grain foods compared to refined grains. The threshold for receiving positive points for protein and fibre content was also adjusted upwards.
- Fish and Red Meat: The update introduced a new, separate category for red meat, allowing for a clearer differentiation from poultry and fish. This change, based on current health guidelines, prevents certain processed red meat products from receiving a misleadingly favorable score. Additionally, the classification of fatty fish has been improved.
- Fats and Oils: The category for fats, oils, and seeds was revised. Vegetable oils with lower saturated fat levels, such as olive and rapeseed oil, are now classified more favorably, often improving their scores. Notably, unprocessed nuts and seeds are now grouped with fats and oils instead of general foods.
Significant Revisions for Beverages
The most dramatic changes in the Nutri-Score algorithm focused on beverages, addressing inconsistencies and concerns surrounding sugar content and sweeteners. The aim was to ensure that only water receives the top 'A' score, while other beverages are classified more appropriately.
- Sweetened Beverages: For beverages, lower sugar thresholds mean products with even moderate sugar content will be penalized more heavily. This is designed to discourage high sugar intake from drinks. Furthermore, the algorithm now assigns negative points for non-nutritive sweeteners, preventing artificially sweetened options from receiving higher scores and encouraging water consumption.
- Reclassification of Milk: Milk, milk-based drinks (like drinking yogurts), and plant-based drinks have been moved into the beverage category, regardless of milk content. This change ensures they are assessed against beverage-specific criteria, providing a more accurate score reflective of their sugar and saturated fat content.
- Preparation Method: For products like cocoa powder or instant coffee, the Nutri-Score is now calculated for the final product after preparation (i.e., diluted with milk or water), rather than in their concentrated form. This provides a more realistic nutritional assessment for consumers.
Comparing the Old and New Nutri-Score Algorithms
| Feature | Old Algorithm (2017) | New Algorithm (2023/2024) | Impact on Scoring |
|---|---|---|---|
| Sugar/Salt Thresholds | More lenient thresholds for negative points. | Stricter, lower thresholds for negative points. | Poorer scores for high-sugar and high-salt products. |
| Protein/Fibre Points | Fewer points for higher fibre content. | Increased maximum points for protein and fibre. | Better scores for high-fibre, high-protein options. |
| Beverage Scoring | Grouped some items with general foods; no penalty for sweeteners. | Separate category; penalizes sweeteners; only water gets 'A'. | Significantly lower scores for sweetened drinks; higher scores for water. |
| Milk Products | Assessed under the 'general food' category. | Moved into the stricter 'beverage' category. | Potential for a lower score due to sugar and saturated fat re-evaluation. |
| Nuts & Oils | Nuts and seeds grouped with general food and positive components. | Nuts and seeds re-categorized with fats and oils. | Better discrimination between natural nuts and unhealthy options; more accurate oil scores. |
| Red Meat | Not differentiated from poultry. | New, separate category for products with >= 20% red meat. | Generally lower scores for red meat and related products. |
| Prepared Foods | Nutri-Score based on 'as sold' state for some items. | Calculated based on 'as consumed' state (e.g., instant products). | More accurate scores for products needing dilution or preparation. |
Conclusion
The 2023 update of the Nutri-Score algorithm is a significant step towards a more robust and scientifically sound front-of-package labeling system. By introducing stricter criteria for nutrients to limit and refining categories like beverages and meat, the updated algorithm addresses many of the shortcomings of its predecessor. While food manufacturers have a transition period until the end of 2025 to adapt products already on the market, new products must comply immediately. This ensures consumers are provided with more accurate, evidence-based nutritional information, empowering them to make better-informed food choices in line with public health goals. The voluntary nature of the label means its ultimate success depends on widespread adoption by manufacturers, but its strengthened methodology is a clear win for consumer health transparency.
For more detailed information on the official guidelines, consult the official documentation provided by Santé publique France.