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Which meat is GMO? A Consumer's Guide to Genetically Engineered Food

4 min read

According to the FDA, only a few genetically engineered animals have been approved for consumption in the U.S., making the answer to which meat is GMO far more specific than commonly believed. While most conventional livestock consume feed from genetically modified crops, this does not make the meat itself genetically engineered. This guide will detail the handful of approved bioengineered animals and clarify the distinction between GMO-fed and GMO-engineered meat.

Quick Summary

This article clarifies which meat is GMO by detailing the specific FDA-approved genetically engineered animals available for consumption. It explains why meat from animals fed GMO crops is not considered GMO and outlines the key differences between modern genetic engineering and traditional selective breeding.

Key Points

  • Limited Approvals: Only a few genetically engineered animals, including AquAdvantage salmon and GalSafe pigs, are approved for consumption in the U.S..

  • GMO Feed is Not GMO Meat: Eating meat from animals fed GMO crops (e.g., corn and soy) does not mean the meat itself is genetically modified, as the animal's DNA is not altered.

  • Selective Breeding vs. Engineering: The large size of modern conventional chicken is due to traditional selective breeding, not genetic engineering.

  • Labeling is Required for Engineered Products: FDA regulations mandate a 'bioengineered' label for products from genetically engineered animals sold in retail, but exempts meat from animals that ate GMO feed.

  • Exemptions Exist: Restaurants are typically exempt from bioengineered labeling requirements, and the market distribution for approved GMO animals can be limited.

  • Look for Labels: Consumers can identify non-GMO products by looking for 'Certified Organic' or 'Non-GMO Project Verified' labels.

In This Article

Understanding Genetic Modification in Meat Production

When most people ask which meat is GMO, they are often unaware of the precise scientific and regulatory definitions. The term "genetically modified organism" (GMO) can apply to an organism whose genetic material has been altered using genetic engineering techniques. This is distinct from conventional selective breeding, which has been used for millennia to create livestock with desirable traits. Modern genetic engineering allows for much more precise and rapid alterations.

The Short List of Approved GMO Animals

In the United States, the Food and Drug Administration (FDA) is responsible for regulating genetically engineered animals intended for food. As of late 2022, only three such animals have been approved for human consumption, a fact that often surprises consumers.

  1. AquAdvantage Salmon: The first genetically engineered food animal approved by the FDA in 2015. This Atlantic salmon has been modified to grow twice as fast as its wild counterpart by incorporating a growth hormone-regulating gene from a Chinook salmon. After a long journey to market, the salmon became available for purchase in Canada and the U.S. in recent years.
  2. GalSafe Pig: Approved in 2020, this pig is gene-edited to eliminate alpha-gal sugar on its cell surfaces. The modification prevents allergic reactions in people with Alpha-gal syndrome, a tick-borne illness that causes an allergy to red meat. The pigs are approved for both human food and medical purposes.
  3. Heat-Tolerant Beef Cattle: Approved in early 2022, certain beef cattle were gene-edited to possess shorter, slicker hair. This trait allows them to better withstand heat stress in warmer climates, promoting animal welfare and production efficiency.

GMO-Fed vs. Genetically Engineered: The Crucial Distinction

A critical point of confusion for consumers is the difference between meat from a genetically engineered animal and meat from an animal that has consumed genetically modified feed. More than 95% of livestock raised in the U.S. consume feed derived from GMO crops, primarily corn and soybeans. However, the FDA and independent studies confirm that the genetic material from the feed does not transfer to the animal's DNA, nor does it affect the nutritional value, safety, or quality of the resulting meat, eggs, or milk.

Labeling and Consumer Choice

In the U.S., the National Bioengineered Food Disclosure Standard requires that foods containing genetically engineered ingredients be labeled. However, the rules are complex, and not all consumers will encounter explicit labels on bioengineered meat.

  • Bioengineered Label: The standard applies to the products of genetically engineered animals, such as AquAdvantage salmon, which must bear a "bioengineered" seal, text, or a QR code when sold in retail.
  • Feed Exemption: The regulation exempts food products from animals that ate GMO feed. This means standard beef, pork, and chicken that consumed GMO corn will not be labeled as bioengineered. This is a primary reason why many people believe all conventional meat is GMO.
  • Restaurant Exemption: Food sold in restaurants is typically exempt from bioengineered labeling requirements, so you may not be notified if a restaurant uses bioengineered ingredients.

How to Verify Non-GMO Meat

For consumers who wish to avoid genetically engineered products, there are clear labeling options to look for. The Certified Organic label, for example, prohibits the use of GMOs in both crops and animals. The Non-GMO Project Verified label also provides assurance that the product and its feed have been produced to minimize contact with genetically modified organisms.

The Technology Behind the Modification

Genetic engineering has evolved, and different techniques are used depending on the desired outcome. For example, the AquAdvantage salmon is a transgenic organism, meaning it contains genetic material from another species. In contrast, the GalSafe pig is a gene-edited animal, which involves precisely modifying or deleting existing genes within the organism's own DNA. This is not the same as inserting a foreign gene and is sometimes considered a newer, more precise form of biotechnology.

Feature Conventional Meat Genetically Engineered Meat
Definition Meat from animals bred through traditional, selective breeding practices. Meat from animals with intentionally altered DNA via genetic engineering.
Genetic Changes Achieved over many generations by breeding for desired traits. Achieved in a laboratory setting by inserting, deleting, or editing specific genes.
Feed Source Over 95% of conventional U.S. livestock consume GMO crops. Can be raised on either conventional or non-GMO feed.
Labeling Not labeled as bioengineered, even if fed GMO crops. Required to be labeled "Bioengineered" when sold in retail in the U.S., with exceptions for restaurants.
Examples Standard beef, pork, and poultry. AquAdvantage salmon, GalSafe pigs, heat-tolerant cattle.
Market Presence Widely available in the food supply chain. Extremely limited availability, though poised for future growth.

Conclusion

In summary, the vast majority of meat in the market today—specifically beef, pork, and poultry—is not genetically engineered, though most livestock consume feed derived from GMO crops. When it comes to the question of which meat is GMO, the answer is highly specific and limited to a handful of FDA-approved animals like AquAdvantage salmon and GalSafe pigs. Consumers concerned about genetically modified organisms in their diet can look for specific labels like Certified Organic or Bioengineered to make informed decisions. As with any food technology, understanding the science and the regulations provides clarity and helps separate fact from misconception. For further reading, authoritative sources like the U.S. Food and Drug Administration provide detailed insights into approved biotechnologies.

For more comprehensive information on the FDA's evaluation of genetic engineering in food, consult the official FDA resource: GMO Crops, Animal Food, and Beyond - FDA.

Frequently Asked Questions

No, commercial chicken meat is not genetically engineered. The rapid growth of modern chickens is a result of conventional selective breeding over many generations to enhance specific traits, which is a different process from modern genetic modification.

Standard beef is not genetically engineered. However, most beef cattle consume feed from genetically modified crops, such as corn and soy. The DNA from the feed is digested and does not transfer to the animal's meat.

The only genetically engineered pig approved for food is the GalSafe pig, which was modified to remove a potential allergen. Otherwise, conventional pork is not genetically modified, though the animals typically eat GMO feed.

AquAdvantage salmon is a genetically modified Atlantic salmon that was the first GE animal approved for human consumption. It contains a gene from a different species that allows it to grow to market size in about half the time of a conventional farmed salmon.

No, it does not. The DNA from the feed is broken down during digestion and is not incorporated into the animal's tissue. Therefore, the meat, eggs, and milk from animals fed GMO crops are not considered genetically modified.

In the U.S., the National Bioengineered Food Disclosure Standard requires labels on qualifying genetically engineered food sold in retail. Look for the 'Bioengineered' symbol, text, or a QR code. Restaurant food is generally exempt.

The GalSafe pig is a gene-edited pig developed to be free of alpha-gal sugar. This modification helps prevent allergic reactions in people with Alpha-gal syndrome, a condition that causes an allergy to red meat.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.