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Why Do Ingredients Say "May Contain"?

4 min read

According to Food Allergy Research and Education (FARE), over 32 million Americans are affected by food allergies. The statement "may contain" on a food label is a common sight for many consumers, and understanding its meaning is critical for those managing allergies. This voluntary warning, also known as precautionary allergen labeling (PAL), is used by food manufacturers to signal a potential risk of accidental allergen cross-contact during production.

Quick Summary

This article explains why food labels often include voluntary "may contain" warnings. It details the process of allergen cross-contact in manufacturing, the distinction between precautionary and mandatory labeling, and the steps manufacturers take to mitigate risk. The information helps consumers understand these labels to make safer dietary choices.

Key Points

  • Precautionary Allergen Labeling (PAL) is Voluntary: The 'may contain' label is not legally required by regulatory bodies like the FDA, but is voluntarily used by manufacturers to inform consumers of potential cross-contact risk.

  • Cross-Contact is the Cause: These warnings stem from the possibility of a product coming into accidental contact with an allergen during manufacturing, such as using shared equipment or facilities.

  • 'May Contain' is Not an Ingredient: The allergen listed in a PAL statement is not a deliberate ingredient in the product, unlike allergens declared in a mandatory 'contains' statement.

  • Risk Levels Vary: The statement doesn't indicate the level of risk, which can range from a very low chance of trace contamination to a higher possibility depending on a manufacturer's specific processes.

  • Consistency Issues: Because PAL is unregulated, its use varies inconsistently among brands, leading to confusion and potential over-labeling that can reduce consumer trust.

  • Threshold-Based Labeling is Proposed: A more standardized, science-based approach is being developed, where PAL would only be used when testing shows allergen levels exceed a determined safe threshold.

  • Always Be Vigilant: Individuals with severe allergies should always take "may contain" warnings seriously and consider contacting the manufacturer for clarification on their allergen management practices.

In This Article

The Core Reason: Mitigating Unavoidable Risk

Food manufacturers add "may contain" statements, also known as precautionary allergen labeling (PAL), to inform consumers about the potential for accidental cross-contact. Cross-contact occurs when a trace amount of an allergen unintentionally gets into a product during the manufacturing process, even if that allergen is not a recipe ingredient. This voluntary labeling is a final risk management step, used only when manufacturers determine that, despite their best efforts to prevent it, a risk of cross-contact remains.

Where Allergen Cross-Contact Happens

Food manufacturing is a complex process, and allergens can enter a product at many different stages. From the sourcing of raw materials to the final packaging, potential points for contamination exist, and eliminating all risk is nearly impossible. Here are some common scenarios:

  • Shared Equipment: Products with and without allergens are often run on the same processing lines. Even with rigorous cleaning and sanitation protocols, it's difficult to remove all residues, especially from complex machinery.
  • Shared Facilities: When different products are made in the same factory, airborne particles or improper handling can lead to cross-contact. For instance, dust from milk powder could contaminate a nearby production line.
  • Ingredient Supply Chain: Contamination can occur long before the product reaches the manufacturer. If a supplier processes multiple ingredients in the same facility, cross-contact can happen at that stage.
  • Human Factor: Poor hygiene practices, such as failing to wash hands or change gloves between handling different ingredients, can transfer allergens.

The Difference Between 'Contains' and 'May Contain'

The distinction between mandatory "contains" statements and voluntary "may contain" warnings is crucial for consumers. Legally, food manufacturers are required to declare major allergens that are intentional ingredients. However, no such federal law regulates or requires the use of PAL, meaning its application can be inconsistent across brands.

How Labels Provide Different Information

Mandatory 'Contains' Statements

  • Regulatory Basis: Required by law, such as the Food Allergen Labeling and Consumer Protection Act (FALCPA) in the U.S..
  • Purpose: To inform consumers that a major allergen is a deliberate ingredient in the food.
  • Example: A cookie made with peanut butter will be labeled "Contains: Peanut".
  • Risk Level: The allergen is definitely present and is a primary ingredient.

Voluntary 'May Contain' Statements (PAL)

  • Regulatory Basis: Not required by law; used voluntarily by manufacturers.
  • Purpose: To inform consumers of a potential risk of cross-contact from unintentional contamination.
  • Example: Plain chocolate made on the same line as peanut-filled chocolate might say "May contain peanuts".
  • Risk Level: The allergen is possibly present in trace amounts, but is not an ingredient.

The Problem with Over-Labeling and Inconsistency

Because PAL is not regulated, its use can be confusing. Some companies might use a "may contain" statement simply as a blanket liability shield, even if their cross-contact risk is negligible. This can lead to "allergen fatigue," where consumers with allergies disregard the warnings, potentially taking risks with products that do pose a threat. Conversely, some products with a legitimate risk might not carry a warning at all, putting consumers unknowingly in danger.

A Better Approach: Threshold-Based Labeling

Advocates suggest moving toward a threshold-based labeling system to create more consistent and trustworthy warnings. In this model, manufacturers would apply a PAL only if allergen levels exceed a scientifically determined threshold that presents a significant risk to allergic individuals. Some countries and larger food businesses are already exploring programs like VITAL (Voluntary Incidental Trace Allergen Labelling) to standardize their approach. This would replace the current ambiguous system with clear, risk-based information, helping consumers make more informed decisions.

Navigating Labels as a Consumer

For individuals with food allergies, the "may contain" statement must be taken seriously, as even trace amounts can trigger a severe allergic reaction. Until regulations are standardized globally, vigilance is key. Always read the ingredients list and the "contains" statement first, but do not ignore precautionary labels. If you have a severe allergy, it's best to avoid products with "may contain" warnings for your specific allergen. For products without a PAL statement but made in a facility that handles your allergen, contacting the manufacturer is the only way to get a definitive answer on their allergen control measures.

Conclusion

Ultimately, the appearance of "may contain" on a label reflects the complex reality of modern food manufacturing, where accidental cross-contact is a possibility that cannot always be completely eliminated. While this voluntary warning is intended to protect consumers with allergies, the lack of regulation can lead to confusion and mistrust. By understanding the difference between mandatory and precautionary labeling and taking a vigilant approach to reading food labels, consumers can better manage their risk. As efforts toward standardized, threshold-based labeling continue, the reliability of these warnings is likely to improve, providing greater clarity and safety for everyone.

Frequently Asked Questions

A 'contains' statement is legally required and indicates that a major allergen is an intentional ingredient in the product. A 'may contain' or precautionary statement is voluntary and warns of the potential for unintentional cross-contact with an allergen.

There is a risk, and for individuals with severe allergies, it is safest to avoid products with 'may contain' statements for their specific allergen. While the allergen is not an intentional ingredient, trace amounts from cross-contact can still trigger a reaction.

No, the wording is not standardized. Statements like 'made on shared equipment' or 'produced in a facility' don't reliably correlate to a specific level of contamination risk. These are voluntary and lack formal definitions.

Preventing all cross-contact is often practically and economically impossible, especially in facilities that produce a wide range of products. Factors like shared equipment, airborne particles, and supply chain contamination can introduce traces of allergens despite best efforts.

Because the labeling is voluntary and unregulated, not all manufacturers use it. Some products with a risk of cross-contact may not carry a warning, while some with very low risk may be over-labeled.

The most reliable method is to contact the manufacturer directly and ask about their allergen control and cleaning protocols. This is especially important for severe allergies, as the label alone doesn't provide enough detail.

International bodies and food safety organizations are working towards developing a standardized, science-based approach to precautionary labeling, potentially using allergen thresholds to provide more meaningful risk information to consumers.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.