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Are B-free wraps gluten-free?

4 min read

As a brand dedicated to allergen-free products, BFree Foods states unequivocally that everything they bring to the table is 100% gluten-free. This offers a straightforward answer to the question: Are B-free wraps gluten-free?

Quick Summary

BFree wraps are certified gluten-free, crafted in a dedicated allergen-free facility using alternative flours like chickpea, rice, and sorghum. They provide a safe, delicious, and nutritious option for those with celiac disease or gluten sensitivities.

Key Points

  • Yes, BFree wraps are certified gluten-free: The company confirms all its products are 100% gluten-free, wheat-free, and often certified by independent bodies.

  • Made in a dedicated facility: To prevent cross-contamination, BFree produces its allergen-free products in a dedicated, allergen-free facility.

  • Made with alternative flours: Instead of wheat, BFree uses ingredients like chickpea, rice, sorghum, millet, and sweet potato flours to create its wraps.

  • Also free from other allergens: In addition to being gluten-free, most BFree wraps are free from dairy, eggs, nuts, and soy, and are vegan.

  • Offer nutritional benefits: Many BFree wrap varieties are high in protein and fiber while being lower in carbs and calories compared to standard alternatives.

  • Variety of choices: BFree offers a range of options, including High Protein, Sweet Potato, Multigrain, and Soft Original wraps, catering to different tastes and dietary needs.

In This Article

BFree Wraps: A Safe Choice for Gluten-Free Diets

For individuals with celiac disease, gluten sensitivity, or simply those seeking to reduce gluten in their diet, finding safe and tasty alternatives can be a challenge. BFree Foods has built its reputation on providing precisely that, confirming across all its marketing materials and packaging that its products are entirely free from gluten. The company's commitment goes beyond a simple claim, extending to the use of non-wheat ingredients and specialized production methods to ensure safety and quality.

The BFree Promise: Certification and Production

BFree Foods doesn't just promise a gluten-free product; they back it up with rigorous standards and processes. Many of their products, including the wraps, carry certifications from trusted organizations. For example, some products display the Crossed Grain Symbol, a recognized mark indicating adherence to strict gluten-free standards. Furthermore, the company often highlights that its products are produced in dedicated allergen-free facilities, which is a crucial factor for preventing cross-contamination. This means consumers can have confidence that what they are purchasing is truly safe, not just free from intentionally added gluten ingredients. This meticulous approach is what separates a truly safe option from products that simply don't contain gluten but may have been exposed during processing.

Ingredients: The Building Blocks of BFree Wraps

Instead of wheat, BFree uses a variety of alternative flours and starches to create a soft, flexible, and delicious wrap. The specific ingredients vary depending on the product, but common components include:

  • High Protein Wraps: Utilize a blend of chickpea flour, rice protein, and pea protein.
  • Sweet Potato Wraps: Feature real sweet potato flour, adding a hint of natural sweetness and extra fiber.
  • Multigrain Wraps: Made with a unique mix of whole grains, such as sorghum, millet, and teff flour.
  • Soft Original Wraps: These are known for their pliable texture and often contain a blend of rice flour and other starches.

By leveraging these alternative ingredients, BFree creates wraps that not only cater to dietary restrictions but also offer unique flavors and nutritional benefits. Many of their options are high in fiber, a feature that is often lacking in standard gluten-free baked goods.

Beyond Gluten: Additional Allergen-Friendly Features

BFree's commitment to creating inclusive food products extends far beyond just being gluten-free. Their wraps and other bakery items are also typically free from a range of other common allergens, making them suitable for an even wider audience. Most BFree products are:

  • Wheat-free
  • Dairy-free
  • Egg-free
  • Nut-free
  • Soy-free
  • Vegan-friendly

This comprehensive approach makes BFree wraps an excellent choice for those managing multiple food allergies or following a specific diet, like veganism.

Comparison Table: BFree High Protein Wrap vs. Standard Wheat Wrap

To highlight the key differences, here is a comparison between a BFree High Protein wrap and a typical wheat-based wrap.

Feature BFree High Protein Wrap Standard Wheat Wrap
Gluten Status Certified Gluten-Free Contains Gluten
Protein per Wrap 11g ~4-6g
Fiber per Wrap 5g ~1-2g
Net Carbs per Wrap 5g ~20-30g
Calories per Wrap 93 kcal ~150-200 kcal
Allergens Free from dairy, eggs, nuts, soy May contain dairy, eggs, soy

Note: Nutritional information for standard wheat wraps can vary significantly by brand.

Addressing Cross-Contamination Concerns

For individuals with celiac disease, avoiding cross-contamination is non-negotiable. As previously mentioned, BFree Foods' use of dedicated, allergen-free facilities is a critical assurance of safety. This minimizes the risk of gluten particles from the air or shared equipment contaminating the product. While most gluten-free products are careful, manufacturing in a completely separate facility offers the highest level of peace of mind. It’s important for consumers to remember that at home, proper food handling practices are also necessary to maintain the integrity of a gluten-free diet.

Conclusion: A Trustworthy Choice for Everyone

For those asking "Are B-free wraps gluten-free?", the answer is a resounding yes, backed by the company's clear statements, certifications, and specialized production processes. With a variety of flavors and formulations, from the protein-packed option to the naturally sweet potato wrap, BFree offers safe, nutritious, and flavorful choices for individuals managing a gluten-free diet. The dedication to excluding multiple allergens, paired with the focus on quality ingredients, positions BFree as a top-tier brand in the free-from market. By choosing BFree, consumers can enjoy their favorite wrap recipes without compromising on taste, texture, or peace of mind.

For more information on the BFree product range and ingredients, you can visit their official website at www.bfreefoods.com.

This article is for informational purposes only and not medical advice. Please consult with a healthcare professional or registered dietitian for personalized dietary advice.

Frequently Asked Questions

Yes, BFree wraps are safe for people with celiac disease. The company guarantees its products are 100% gluten-free and produces them in a dedicated allergen-free facility to avoid cross-contamination.

The ingredients vary by wrap type, but BFree uses non-wheat flours and starches. Common ingredients include chickpea flour, rice flour, pea protein, sorghum, millet, and teff flour.

Yes, BFree wraps are vegan. The company states its products are free from all major allergens, including dairy and eggs, and are suitable for vegans.

BFree wraps are available at many major grocery stores and online retailers. You can check the 'Find BFree' section on their website or look for them at stores like Publix or on platforms like Amazon and Ocado.

BFree wraps often offer distinct nutritional benefits, particularly compared to standard wheat wraps. For example, their High Protein wraps contain significantly more protein and fiber and fewer calories and net carbs.

No, BFree wraps are free from nuts and soy, along with other major allergens like dairy and eggs. This makes them a safe option for individuals with multiple food sensitivities.

BFree wraps can be warmed for a short time in a microwave or heated on a stovetop. This makes them softer and more flexible for rolling or filling. Follow the specific instructions on the product packaging for best results.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.