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Are Bioengineered Food Ingredients Safe to Eat?

8 min read

According to a systematic review published in 2022, serious adverse health events from genetically modified food consumption have been reported in some animal studies, though flaws in the research prevent definitive conclusions. However, this and other findings have raised public questions about whether bioengineered food ingredients are safe for consumption.

Quick Summary

This article provides a comprehensive overview of the safety surrounding bioengineered food, clarifying regulatory standards, addressing common health concerns, and distinguishing bioengineered foods from other modified food products.

Key Points

  • Extensively Regulated: The FDA, USDA, and EPA strictly regulate bioengineered (BE) food, ensuring safety before it enters the market through extensive pre-market assessments.

  • Not Linked to Harm: Decades of widespread consumption and scientific review have not found evidence linking commercially available BE foods to special health risks, such as increased cancer or allergy rates.

  • Comparable Nutrition: Most BE foods are nutritionally equivalent to their conventional counterparts, and some are modified to have enhanced nutrient profiles.

  • Mandatory Labeling: The USDA mandates labeling for retail foods containing detectable BE genetic material, offering consumers transparency into their food's contents.

  • No DNA Alteration: Eating BE food does not alter your DNA, as all ingested food DNA is broken down during digestion.

  • Global Scientific Consensus: Leading international bodies like the WHO and National Academy of Sciences confirm the safety of BE foods, which are subjected to a higher level of scrutiny than traditionally bred crops.

In This Article

Understanding Bioengineered Food

Bioengineered (BE) food is a term defined by the U.S. Department of Agriculture (USDA) under the National Bioengineered Food Disclosure Standard. It refers to foods that contain detectable genetic material modified through in vitro recombinant deoxyribonucleic acid (DNA) techniques that could not be created through conventional breeding or found in nature. The terms "bioengineered" and "genetically modified organism (GMO)" are often used interchangeably, but BE is the official term for labeling purposes in the United States.

The most common bioengineered crops grown in the U.S. include corn, soybeans, canola, sugar beets, cotton, and alfalfa. These are frequently processed into ingredients like high-fructose corn syrup, canola oil, and sugar, which are then used in a wide range of products.

Regulation and Safety Assessment

To ensure bioengineered food ingredients are safe, multiple U.S. government agencies are involved in a rigorous, multi-tiered regulatory process. This process ensures that BE foods meet the same stringent safety standards as their conventional counterparts.

The U.S. Regulatory Framework

  • Food and Drug Administration (FDA): The FDA is primarily concerned with the safety and nutritional characteristics of new plant varieties. Before a BE food can be sold, the FDA reviews data to ensure it is not toxic, allergenic, or nutritionally deficient. The FDA’s consultation process is voluntary but standard practice for developers.
  • U.S. Department of Agriculture (USDA): The USDA’s Animal and Plant Health Inspection Service (APHIS) regulates the planting and movement of BE plants to prevent them from becoming plant pests. The Agricultural Marketing Service (AMS) oversees the mandatory National Bioengineered Food Disclosure Standard, which requires labeling on most BE food products sold in retail stores.
  • Environmental Protection Agency (EPA): The EPA assesses the environmental impact of BE crops, especially those that contain built-in pesticides (like Bt crops), to ensure they pose no risk to human health or the environment.

International and Scientific Consensus

Major scientific bodies and international organizations have also evaluated the safety of BE foods. The World Health Organization (WHO) and the National Academy of Sciences have both concluded that currently available BE foods have passed safety assessments and do not pose risks to human health. These organizations acknowledge that BE foods are subjected to a higher level of scrutiny than traditionally bred crops.

Common Concerns and Scientific Findings

Despite the regulatory oversight, public concerns and misinformation about bioengineered food ingredients persist. Here’s a look at the scientific findings on some of the most common worries:

Allergies

Concern: The introduction of new genes might create new allergens.

Finding: Federal agencies require rigorous testing to ensure new proteins in BE crops do not trigger allergic reactions. Organizations like the WHO discourage developers from using genetic material from common allergenic foods unless they can prove the resulting protein does not cause an allergic response. Studies suggest that commercially available BE foods are no more likely to cause allergies than their conventional counterparts.

Antibiotic Resistance

Concern: The use of antibiotic resistance marker genes in BE crops could contribute to antibiotic resistance in bacteria.

Finding: While this was an early concern, the likelihood of a significant risk is considered extremely low, and the WHO and other authorities have implemented strict guidelines. Research has largely dispelled this fear, and the use of antibiotic resistance genes is now more tightly regulated or replaced with other marker systems.

Nutritional Content

Concern: Bioengineered crops may be less nutritious than traditional ones.

Finding: In most cases, BE foods are nutritionally equivalent to non-BE foods. In some instances, genetic engineering is used to enhance the nutritional profile of a crop, such as increasing its vitamin or mineral content. Examples include Golden Rice, engineered to produce beta-carotene to combat Vitamin A deficiency.

Long-Term Effects

Concern: The long-term health effects of consuming BE foods are unknown.

Finding: Since BE crops were introduced in the 1990s, extensive research has not found evidence of harm. Population studies comparing health trends in areas with widespread BE food consumption (like the U.S.) to areas with limited consumption (like some parts of Europe) have found no differences in cancer, obesity, or diabetes rates. However, some critics argue that more long-term human studies are needed.

Herbicide Use

Concern: BE crops engineered to be herbicide-tolerant lead to increased herbicide use and potential health risks from residues.

Finding: Some studies indicate that the use of glyphosate has increased on herbicide-tolerant crops. However, there is no evidence of a link between consumer exposure to glyphosate residues and cancer, although the effects on farmworkers with high exposure are still being studied. Other BE crops are engineered for pest resistance, which can reduce the need for certain insecticides.

The Difference Between 'Bioengineered' and 'Derived from Bioengineering'

Understanding the distinction in USDA labeling is crucial for consumers. The National Bioengineered Food Disclosure Standard requires that most foods with detectable BE genetic material carry a disclosure.

Feature Bioengineered (BE) Derived from Bioengineering
Detectability Contains detectable modified genetic material in the final product. Made from a BE crop, but the finished product contains no detectable modified genetic material.
Examples Fresh papaya, pink-flesh pineapple, and certain potatoes. Highly refined products like corn oil, canola oil, sugar, or soy lecithin.
Disclosure Mandatory disclosure is required, either with text or the USDA symbol. Voluntary disclosure; manufacturers may choose to label their product as “derived from bioengineering”.
Consumer Choice Informs consumers when the finished product contains BE ingredients. Provides additional transparency for consumers interested in the sourcing of ingredients.

Conclusion: Navigating Bioengineered Food

The scientific and regulatory consensus is that bioengineered food ingredients currently on the market are safe for consumption, posing no greater risk than conventional foods. Regulatory agencies like the FDA, USDA, and EPA enforce a robust, multi-stage review process to ensure safety before products reach shelves. While public concerns around issues like allergies, nutrition, and long-term effects exist, extensive research and decades of consumption history have not produced validated evidence of harm associated with these issues. The USDA's mandatory labeling standard, implemented in 2022, provides transparency for consumers who wish to know if a product contains detectable bioengineered ingredients. As with any food, considering your dietary needs, sourcing, and preparation methods is key to a healthy lifestyle. For authoritative information, consumers can rely on resources from government agencies like the FDA and USDA, which provide science-based guidance on bioengineered foods.

Key Takeaways

  • Regulated and Assessed: Bioengineered (BE) foods undergo extensive, multi-agency safety assessments by the FDA, USDA, and EPA before being sold.
  • Decades of Consumption: Available data from decades of widespread BE food consumption have not shown evidence of special health risks like cancer, allergies, or chronic disease.
  • Nutrition is Comparable: The nutritional value of most BE crops is comparable to their conventional counterparts, and some are engineered to be more nutritious.
  • Labeling Provides Transparency: The USDA's mandatory disclosure standard requires products with detectable BE genetic material to be labeled, while products derived from BE ingredients but with no detectable material can be voluntarily labeled.
  • Science Over Scare: Scientific organizations worldwide, including the WHO and National Academy of Sciences, affirm the safety of BE foods, emphasizing that they are more heavily scrutinized than traditionally bred foods.
  • Common Ingredients: Many common processed food ingredients, like oils and sugars, are made from BE crops but may not contain detectable BE material.
  • Not All Foods Are Labeled: Certain foods, like those from very small manufacturers, restaurants, and those primarily containing meat, are exempt from mandatory BE labeling.

FAQs

Is bioengineered food the same as GMO food?

No, while often used interchangeably, the USDA's official term for labeling is “bioengineered”. The term bioengineered specifically refers to foods with detectable modified genetic material created through certain lab techniques, a subset of the broader term genetically modified organism (GMO).

Do bioengineered foods cause allergies?

Regulatory bodies require developers to test new proteins in BE crops to ensure they are not allergenic. To date, commercially available BE foods have not been found to pose any greater risk of allergic reactions than non-BE foods.

How can I tell if a food contains bioengineered ingredients?

Look for a USDA-approved disclosure on the packaging. This can be text that says “bioengineered food” or “contains bioengineered ingredients,” or the official USDA circular bioengineered symbol.

Are the long-term health effects of bioengineered foods known?

Researchers continue to study BE foods and their effects, but decades of consumption history and population studies in areas with high BE food consumption have found no evidence of adverse health consequences compared to areas with low consumption.

Is it possible for bioengineered DNA to change my own DNA?

No. The DNA in all food, whether bioengineered or not, is digested and broken down before it can reach your cells. There is no scientific evidence that eating BE food can alter human genetic makeup.

What does 'derived from bioengineering' mean?

This voluntary label is used by manufacturers for foods or ingredients that came from a BE crop but have been so highly refined that no detectable modified genetic material remains in the final product. Examples include refined sugar or corn oil.

If a food is organic, does that mean it contains no bioengineered ingredients?

Yes. The USDA Organic standard prohibits the use of bioengineered ingredients in certified organic products.

Do bioengineered crops increase pesticide use?

This is a complex issue. Some BE crops are engineered for herbicide tolerance, which can lead to more frequent herbicide applications. Other BE crops are engineered for pest resistance, which can decrease the use of other types of chemical insecticides.

What are some examples of bioengineered foods I might find at the grocery store?

Some common examples include certain varieties of corn, soybeans, canola, sugar beets, and Hawaiian papaya. Many processed foods contain ingredients derived from these crops.

What is the difference between bioengineered and conventional breeding?

Conventional breeding involves cross-pollinating plants with desirable traits and waiting for generations to achieve the desired outcome, a process that is less precise. Bioengineering uses advanced lab techniques to make precise genetic changes much faster.

Do independent studies exist, or is all research funded by companies?

Many independent studies have been conducted on BE foods, often funded by government agencies or universities. Reviews of scientific literature often find no significant differences in adverse event reporting rates between industry-funded and government-funded studies, although methodological quality is a common point of contention.

Are there any benefits to bioengineered foods?

Yes, BE foods can offer benefits such as higher crop yields, reduced food waste, enhanced nutritional content, and resistance to disease and pests. Some BE crops also require fewer resources like water and fertilizer.

Is bioengineered salmon safe to eat?

Yes, the FDA has approved AquAdvantage® Salmon, the first BE animal for human consumption. It was rigorously assessed and deemed safe to eat, with no biological or nutritional differences from conventional salmon.

Frequently Asked Questions

Yes, according to major scientific and regulatory bodies like the FDA and World Health Organization, bioengineered foods currently on the market are as safe and nutritious as their conventional counterparts.

Bioengineered refers to foods with detectable modified genetic material in the final product. 'Derived from bioengineering' is a voluntary label for products made from BE crops where the refining process removes all modified genetic material.

Yes, regulatory agencies rely on rigorous, multi-tiered scientific assessments from a range of sources, including both industry and government-funded studies, to make safety determinations.

In most cases, the nutritional content is the same, and some BE foods are developed specifically to increase nutrient levels, such as Vitamin A.

Yes, there is potential for gene flow between BE crops and wild plants, though research focuses on managing this risk to prevent negative ecological impact.

The American Cancer Society and other organizations have found no evidence linking currently available BE foods to an increased risk of cancer.

Yes, under the National Bioengineered Food Disclosure Standard, most retail foods containing detectable BE ingredients must be labeled with text or a USDA-approved symbol.

Concerns have been raised, for instance, regarding pollen from Bt crops. However, extensive research is ongoing, and no definitive evidence has yet supported a negative impact on honeybees from current Bt crops.

Yes, the FDA has approved AquAdvantage® Salmon for human consumption after extensive review and has determined it is safe and nutritionally similar to conventional Atlantic salmon.

Yes, the USDA's Agricultural Marketing Service maintains a publicly available list of bioengineered foods.

Developers are required to screen for allergenic proteins, and regulators like the FDA review this data. The WHO provides guidelines to minimize the risk of transferring known allergens into new crops.

Yes, the USDA's organic certification prohibits the use of bioengineered seeds or ingredients, making it one way to ensure products do not contain BE components.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.