Can Billie Eilish Eat Meat? Inside the Vegan Star's Dietary Choices

January 12, 2026 •

3 min read

Since the age of 12, Billie Eilish has been outspoken about her veganism, a lifestyle choice she made after learning about animal cruelty in the dairy and meat industries. This commitment means that, in short, Billie Eilish cannot eat meat, nor does she consume any other animal products.

Quick Summary

Billie Eilish is a dedicated vegan who has followed a plant-based diet since her preteen years, having been raised vegetarian. Her decision to avoid all animal products is driven by strong ethical and environmental convictions. Her dietary choices and advocacy for veganism are well-documented on social media and in interviews.

Key Points

Vegan Since Age 12: Billie Eilish has publicly stated she has been a vegan since she was 12 years old.
No Meat or Animal Products: Her vegan diet means she does not eat any meat, including beef, poultry, or fish, nor does she consume dairy or eggs.
Ethical and Environmental Reasons: The artist's decision was motivated by ethical concerns regarding animal welfare and the environmental impact of the meat and dairy industries.
Promotes Plant-Based Living: Eilish uses her fame to advocate for veganism, promoting it on social media and through her work.
Influences the Music Industry: She has worked to ensure vegan food options are available at her concerts and even convinced a fashion brand to go fur-free.
Vocal Advocate: The singer is not shy about her beliefs, using her Instagram to speak out against animal cruelty.
Partners with Vegan Businesses: Eilish co-founded a plant-based restaurant in Los Angeles, further supporting the vegan community.

Why Is Billie Eilish Vegan?

Billie Eilish's journey to veganism was a deliberate and conscious one, heavily influenced by information she encountered about the practices of the food industry. She has spoken candidly in interviews about the turning point in her life, particularly after seeing footage from animal agriculture. While she was raised a vegetarian, this deeper understanding led her to eliminate all animal-derived products, including dairy and eggs, from her diet. For Eilish, the decision is not just about personal health but is deeply rooted in her animal rights and environmental advocacy.

The Ethical and Environmental Drivers Behind Her Choice

Eilish's activism extends beyond her own plate. She uses her considerable platform to raise awareness about animal cruelty and the environmental impact of animal agriculture. This has included using social media to share information about factory farming and pushing for plant-based food options at venues for her concerts. Her mother, Maggie Baird, a long-time vegan and founder of the Support + Feed charity, has been a significant influence, helping to shape Eilish's perspective on these issues from a young age.

Eilish's Influence on Vegan Trends

The singer's high-profile status and massive following have made her a powerful voice for veganism, particularly among younger generations. Her influence is far-reaching and has included:

Vegan-only concert food: She has successfully pushed for all-vegan food options at major venues, such as London's O2 arena during her six-day climate action event, "Overheated".
Collaborations for vegan products: Eilish has partnered with major brands like Nike to create vegan leather sneakers, proving that sustainable, cruelty-free products can also be stylish.
Opening a vegan restaurant: She and her brother Finneas partnered with restaurateur Nic Adler to open a plant-based Italian restaurant in Los Angeles, making vegan dining more accessible.
Advocating for legislative change: Eilish has supported legislative efforts, like the "Healthy Future Students and Earth Act," aimed at making plant-based school meals more widely available.

Comparing Eilish's Veganism with Common Dietary Misconceptions

To clarify her dietary stance, it's helpful to contrast Eilish's veganism with other eating habits and common misconceptions.


Aspect	Billie Eilish's Diet (Veganism)	Common Misconceptions
Meat and Poultry	Strictly avoids all meat and poultry.	She might occasionally eat meat or have cheated on her diet.
Dairy and Eggs	Also abstains from dairy products (milk, cheese) and eggs.	The belief that veganism is just about avoiding meat.
Fish and Seafood	Excludes all forms of fish and seafood.	The misconception that pescatarianism is a form of veganism.
Motivation	Ethical considerations for animals and environmental impact.	Primarily for weight loss or a passing trend.
Advocacy	A vocal and consistent advocate for animal rights.	A casual choice without strong personal convictions.

Potential Challenges of the Vegan Lifestyle

While Eilish has been a successful and healthy vegan for years, it is worth noting that a strictly plant-based diet, like any dietary choice, requires careful planning. Concerns often arise regarding specific nutrients, which can be managed with proper knowledge and, sometimes, supplements.

Vitamin B12: This vitamin is primarily found in animal products, making supplementation a necessity for most vegans.
Iron: While many plant-based foods contain iron, vegan diets can sometimes lead to lower iron levels. Eilish herself has mentioned taking iron supplements in the past.
Protein: Vegans can get adequate protein from a variety of plant-based sources like tofu, lentils, beans, and nuts, but it requires mindful meal planning.
Calcium: A complete vegan diet can provide sufficient calcium through leafy greens, fortified plant milks, and other sources, but awareness is key.

Conclusion

Billie Eilish's dietary choices are clear and consistent: she does not and cannot eat meat due to her strong, long-standing commitment to veganism. This commitment, which began at age 12, was inspired by ethical and environmental concerns and has been a central part of her public advocacy. Far from being a passing trend, her veganism is a deeply held belief that influences many aspects of her life and public platform. Her work has helped to demystify and mainstream the vegan lifestyle, demonstrating that it is a viable and powerful choice for both individuals and the planet.

Visit Veganuary to learn more about the plant-based lifestyle to explore resources and support for transitioning to a plant-based diet.

Frequently Asked Questions

No, Billie Eilish was raised a vegetarian, so she never ate meat as she was growing up. She transitioned from vegetarianism to veganism at the age of 12.

Billie Eilish became vegan after learning about the inhumane practices and conditions within the meat and dairy industries. She cites ethical and environmental reasons for her decision.

No, as a vegan, Billie Eilish avoids all animal products, which includes meat, poultry, fish, dairy, and eggs. She maintains a strictly plant-based diet.

Billie Eilish and other vegans can get sufficient protein from plant-based foods such as tofu, lentils, beans, nuts, and a wide variety of vegetables.

Yes, Billie Eilish continues to be a vocal advocate for her plant-based lifestyle. She frequently discusses her diet and activism in interviews and on social media, reinforcing her commitment.

Yes, she consistently uses her platform to raise awareness about veganism and environmental issues. This includes social media posts, promoting plant-based options at her events, and supporting vegan charities.

Billie Eilish and her brother Finneas partnered with restaurateur Nic Adler to open an Italian plant-based restaurant in Los Angeles called Argento.

Yes, in line with her personal ethics, Billie Eilish has launched products such as vegan leather sneakers with Nike and cruelty-free vegan perfumes.