Why Jersey Mike's Gluten-Free Bread Isn't Sold Separately
Jersey Mike's has used certified gluten-free Udi's rolls for its subs since 2017 to accommodate diners with gluten sensitivities or celiac disease. These rolls are baked off-site and delivered individually wrapped to Jersey Mike's locations to minimize cross-contamination. The restaurant's policy is to serve these rolls with prepared subs, not to sell them as a standalone retail item. This approach helps control inventory and ensures the gluten-free bread is consistently available for in-store sandwich orders.
How to Order Your Gluten-Free Jersey Mike's Sub
Since purchasing the bread on its own isn't an option, here’s how to order a safe and delicious gluten-free sub:
- Specify your dietary need: When ordering in person, let the team know you have a gluten allergy. They will take extra precautions.
- Request safety measures: Ask staff to change their gloves, use a clean knife, and place parchment paper on the prep area to avoid cross-contact with other breads.
- Choose your sub: Nearly all subs can be made on the gluten-free roll, except for the #15 Meatball and Cheese and #18 Chicken Parm, which contain gluten ingredients in their core components.
- Opt for a 'Sub in a Tub': If you are highly sensitive to cross-contamination or just prefer a lighter meal, you can order any sub as a bowl with all the fillings and no bread.
Udi's Gluten-Free Bread vs. Other Brands
To understand why you might prefer purchasing your own bread instead of a Jersey Mike's sub, here is a comparison of Udi's rolls versus other popular gluten-free breads:
| Feature | Udi's Gluten-Free Roll (Served at Jersey Mike's) | Canyon Bakehouse Gluten-Free Bread | Schär Gluten-Free Bread |
|---|---|---|---|
| Availability | Available only with a sub purchase at Jersey Mike's locations. | Found in most major grocery stores, including Walmart, Target, and Kroger. | Widely available in the gluten-free aisle of most supermarkets. |
| Best For | A quick, ready-to-eat sub sandwich from Jersey Mike's. | Everyday sandwich-making, toasting, and other home-cooked meals. | Versatile for various uses, offering both rolls and loaves for different recipes. |
| Texture | Often described as soft and chewy, but some find it dry depending on freshness. | Generally soft and maintains a good texture without toasting. | Known for its soft texture and excellent flavor, even without heating. |
| Ingredients | Rice flour, tapioca starch, eggs (not vegan or dairy-free). | Made with whole grains and free from eggs, dairy, soy, and nuts. | Contains rice flour, corn starch, and is often vegan and free of major allergens. |
| Cross-Contamination | Risk managed by individually wrapping rolls and store protocols. | Baked in a dedicated, 100% gluten-free facility. | Also produced in a dedicated gluten-free facility. |
The Cross-Contamination Consideration
For those with celiac disease or severe gluten intolerance, minimizing cross-contamination is critical. While Jersey Mike's takes impressive measures, including changing gloves, wiping down surfaces, and using parchment paper, it's not a 100% gluten-free facility. This means there is always a potential risk.
Ordering for Celiac Disease
- Communicate Clearly: State you have a gluten allergy. Team members are trained to handle these orders with specific protocols.
- Watch the Process: If you are comfortable, you can observe the process to ensure all precautions are being followed, such as the use of a designated gluten-free knife.
- Consider a 'Sub in a Tub': This is the safest option, as it completely eliminates bread and the associated risks.
Other Gluten-Free Options at Jersey Mike's
Beyond the subs, Jersey Mike's offers several other gluten-free choices:
- Salads: Many salads and the 'Sub in a Tub' are great options, just be sure to skip any croutons.
- Chips: Jersey Mike's stocks various packaged chips, including Lay's, Cheetos, and Doritos, which are generally considered gluten-free. Always check the packaging for the latest allergen information.
- Cookies: Udi's gluten-free Snickerdoodle cookies are available and are individually packaged to prevent cross-contamination.
Conclusion
While you cannot buy Jersey Mike's gluten-free bread on its own, it is readily available with the purchase of a sub. The restaurant uses individually wrapped Udi's rolls and implements protocols to minimize cross-contamination for in-store orders. For those with severe gluten sensitivities, ordering a 'Sub in a Tub' remains the safest option. If you prefer to have gluten-free bread on hand for home use, you will need to purchase Udi's or another brand from a grocery store. This ensures a safe and convenient option for your everyday gluten-free needs.
