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Do Zevia Sodas Have Erythritol? A Definitive Ingredient Guide

4 min read

According to Zevia's official FAQs, the current formulation of their sodas does not contain erythritol, relying instead on high-purity stevia extract for sweetness. This reflects a significant change from past recipes, which can be a source of confusion for many consumers.

Quick Summary

Current Zevia sodas are sweetened with stevia extract and do not contain erythritol, a change made in a 2016 product reformulation. Older formulations, including a 2014 blend, did use erythritol alongside stevia and monk fruit, which explains the historical ingredient confusion.

Key Points

  • No Erythritol: Current Zevia sodas are sweetened with pure stevia extract and do not contain erythritol.

  • Recent Change: This is a change from older formulations. Zevia reformulated its products in 2016 to remove all erythritol.

  • Past Ingredients: Between 2013 and 2016, Zevia used a 'SweetSmart' blend that included stevia, monk fruit, and erythritol.

  • Reason for Removal: The removal of erythritol simplifies the ingredient list and may cater to consumers sensitive to sugar alcohols.

  • Check Labels: To be certain, always check the current ingredient label on the product packaging or official Zevia website for the most accurate information.

  • Source of Confusion: Older articles, reviews, or outdated retail listings may still reference the old, erythritol-containing formula.

In This Article

Zevia's Current Formulation: Stevia-Sweetened and Erythritol-Free

For consumers concerned about specific ingredients, the most crucial information is that all current Zevia soda products on the market are sweetened solely with a highly purified stevia leaf extract. The company explicitly states in its official communications and FAQs that it does not use erythritol as a bulking agent or sweetener in its modern recipe. This move was part of a company-wide effort to simplify and standardize its ingredient list, providing a consistent and transparent product to its customers.

The ingredient list for a typical Zevia soda, such as their popular cola, reflects this change. It includes carbonated water, stevia leaf extract, natural flavors, and acids like tartaric and citric acid. The absence of erythritol is a key distinguishing feature of the modern Zevia product line, setting it apart from many other zero-calorie sweetened beverages on the market that do rely on a combination of sweeteners, including sugar alcohols like erythritol.

The History of Zevia and Erythritol: A Look Back

The reason for the widespread confusion and repeated queries about erythritol in Zevia can be traced back to the brand's earlier formulations. Zevia was founded in 2007, and its recipe has evolved over the years as the company refined its product and responded to market trends. In late 2013, Zevia introduced a new sweetening system called "SweetSmart," which incorporated a blend of stevia, monk fruit, and erythritol. This formulation was used for a period and is the source of many outdated ingredient lists and customer questions found online.

The company announced its final and current reformulation in September 2016, stating that all products would be sweetened exclusively with stevia moving forward. This means that any Zevia soda purchased today, from a major retailer or directly from the company, will not contain erythritol. The transition took some time to roll out across all product lines and retail channels, so it is possible that older stock or older online product descriptions from third-party retailers might have contributed to the long-standing confusion. This history is important context for understanding why some people remember a different ingredient profile for the brand.

A Comparison of Sweetening Systems

To better understand the difference between the older and current Zevia formulations, and how Zevia stacks up against other products, here is a comparison of their sweetening systems.

Feature Current Zevia (Post-2016) Older Zevia (2014-2016) Other Diet/Keto Sodas
Primary Sweetener Stevia Leaf Extract Stevia Leaf Extract Varies (Sucralose, Aspartame, etc.)
Bulking Agent None Erythritol Erythritol is very common
Sweetening System Stevia Only Stevia + Monk Fruit + Erythritol Often Stevia + Erythritol
Key Benefit Pure, plant-based sweetness Rounded flavor, less stevia aftertaste Specific flavor profile, low cost
Ingredient Simplicity High Medium Varies

Why Did Zevia Remove Erythritol?

The company's decision to remove erythritol was likely motivated by several factors:

  • Simplification of the Ingredient List: A stevia-only approach allows for a cleaner label and easier communication with customers who are seeking a minimal and plant-based ingredient profile.
  • Customer Feedback: Some consumers, particularly those with sensitive digestive systems, can experience bloating or other gastrointestinal issues from consuming sugar alcohols like erythritol. The removal of this ingredient addresses a potential concern for this segment of their customer base.
  • Flavor Profile Consistency: While the addition of monk fruit and erythritol was intended to create a smoother taste, some customers may prefer the unadulterated flavor of pure stevia. The 2016 reformulation standardized the sweetening system across all flavors.

The Role of Stevia Extract in Zevia

Zevia's current formula relies on stevia, a natural, zero-calorie sweetener derived from the Stevia rebaudiana plant. Stevia extract, specifically the highly purified form known as Reb-A, provides sweetness without adding calories or affecting blood sugar levels, making it a popular choice for health-conscious consumers, including those on keto and diabetic diets. The company's exclusive use of stevia ensures that their beverages have no sugar, no calories, and no artificial sweeteners.

Potential Concerns Regarding Sweeteners

While Zevia's ingredient profile is often seen as cleaner than many competitors, it's worth noting the broader conversation around sweeteners. Some health experts advise limiting the consumption of all low-calorie sweeteners, even natural ones like stevia, as part of a healthy diet. This is not specific to Zevia but rather a general recommendation to reduce overall sweetness conditioning. The important takeaway for Zevia consumers is that the product does not contain erythritol, a sweetener that has recently faced increased scrutiny regarding potential links to cardiovascular events, though further research is ongoing.

Conclusion: The Final Word on Zevia and Erythritol

In conclusion, for those asking, "Do Zevia sodas have erythritol?", the answer for any product purchased since 2016 is a clear no. The company's official FAQ confirms that their current lineup is sweetened solely with stevia extract, having completely removed erythritol from their formula years ago. The confusion likely stems from older product formulations used between 2013 and 2016 that did contain a small amount of the sugar alcohol. For the most accurate information, consumers should always check the most recent ingredient lists on Zevia's official website or product packaging. This ensures you are fully aware of what you are consuming, based on the most up-to-date information available.

For more detailed information, you can visit the official Zevia FAQ page [https://zevia.com/pages/faqs].

Frequently Asked Questions

No, Zevia sodas no longer contain erythritol. The company reformulated its products in 2016 and now uses only stevia extract for sweetness.

Between 2013 and 2016, Zevia used a sweetening system that included stevia, monk fruit, and a small amount of erythritol to improve the flavor profile.

You would need to check the ingredients list on the can or bottle. If it was from before late 2016, it might have listed erythritol. All products sold today will have a clear, stevia-only label.

Yes, because Zevia is sweetened with stevia extract and contains zero net carbohydrates, it is suitable for a ketogenic diet.

The primary and sole sweetener used in Zevia sodas today is a highly purified stevia leaf extract.

No, not all zero-sugar sodas use erythritol. While it is a common ingredient, many brands use other non-caloric sweeteners like stevia, monk fruit, or sucralose.

No, stevia is a natural, zero-calorie plant-derived sweetener, whereas erythritol is a sugar alcohol.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.