The world of herbal medicine is rich with tradition, but it can also be confusing due to the variety of names given to a single plant or, conversely, the same name given to multiple plants. Ginseng is a perfect example of this, as the term encompasses several distinct species, each with its own set of common names and unique properties. Understanding these different aliases is crucial for anyone looking to purchase the correct herbal product for their intended use.
Unveiling the Panax Family: True Ginseng
The most authentic forms of ginseng belong to the Panax genus, a name derived from the Greek words pan (all) and akos (cure), referencing its long history as a cure-all in traditional medicine. The primary species within this family are Asian ginseng (Panax ginseng) and American ginseng (Panax quinquefolius).
Asian Ginseng (Panax ginseng)
Native to East Asia, Asian ginseng is also known as Korean, Chinese, and Oriental ginseng. Processed forms include Red Ginseng (steamed and dried) and White Ginseng (washed, peeled, and sun-dried). Its Mandarin Chinese name is Ren Shen, meaning 'man-root'.
American Ginseng (Panax quinquefolius)
Originating from North America, American ginseng is known by names like Canadian, Wisconsin, and Occidental ginseng. A French-derived name is Baie Rouge, referring to its red berry. It is considered milder and more cooling than Asian ginseng.
Not All Ginseng is True Ginseng: The Impostors
Several plants are marketed as ginseng but are not from the Panax genus and lack ginsenosides.
- Siberian Ginseng (Eleutherococcus senticosus): A different genus in the same plant family, it contains eleutherosides and is also an adaptogen. Aliases include Eleuthero, Devil's Shrub, and Taiga Root.
- Indian Ginseng (Withania somnifera): Also known as ashwagandha, this plant is from the nightshade family and contains withanolides.
- Brazilian Ginseng (Pfaffia paniculata): Also called suma, this plant is not related to true ginseng.
Comparison of Major Ginseng Species
| Feature | Asian Ginseng (Panax ginseng) | American Ginseng (Panax quinquefolius) | Siberian Ginseng (Eleutherococcus senticosus) |
|---|---|---|---|
| Origin | East Asia (Korea, China, Siberia) | North America (Eastern US, Canada) | Eastern Siberia, Russia, Northern China |
| Active Compound | Ginsenosides | Ginsenosides | Eleutherosides |
| Primary Effect | Considered warming and stimulating | Considered cooling and calming | Adaptogenic, supporting immune system |
| Aliases | Korean, Chinese, Red, White, Oriental, Ren Shen | Canadian, Wisconsin, Occidental, Baie Rouge | Eleuthero, Devil's Shrub, Taiga Root |
A Global Tapestry of Names
Other names associated with ginseng include Ginseng à Cinq Folioles (French for American ginseng), Insam (Korean), Ninjin (Japanese), Man-root (referring to the root's shape), Jintsam (a regional variant), and Sheng Shai Shen (Chinese for White Ginseng).
Conclusion
In summary, the question, "Does ginseng have another name?" reveals a complex system of aliases linked to different species, origins, and processing methods. To ensure you select the correct herb, always check the specific Latin binomial (e.g., Panax ginseng or Panax quinquefolius). Understanding these distinctions is key to making informed choices about herbal supplements. For further details on Asian ginseng, the NCCIH offers extensive resources.