Pizza Pizza Keto Options
Pizza Pizza has introduced a keto-friendly crust, known as the "Keto Uncrust," which is made with organic coconut flour in partnership with Unbun Foods. This low-carb option caters to those following a ketogenic diet and responds to the increasing demand for grain-free alternatives.
Keto Menu Items
Pizza Pizza offers pre-designed keto pizzas featuring the Keto Uncrust:
- Keto Pepperoni: This pizza has the Keto Uncrust base and is topped with homestyle tomato sauce, mozzarella cheese, and pepperoni. It has about 2g net carbs per slice.
- Keto Pesto Margherita: Using the Keto Uncrust, this pizza includes a pesto sauce base, mozzarella cheese, fresh Roma tomatoes, and parmesan cheese. A slice has around 3g net carbs.
- Keto Protein Lovers: A meat-filled option with a Keto Uncrust base, homestyle tomato sauce, mozzarella cheese, pepperoni, bacon strips, and Italian sausage. It contains approximately 2g net carbs per slice.
Customizing Your Keto Pizza
Customers can customize their pizza by choosing the Keto Uncrust and selecting from over 50 toppings. However, it's important to be mindful of the ingredients, as not all are low-carb.
- Choose the Right Sauce: Opt for homestyle tomato sauce or pesto sauce, avoiding options with added sugar.
- Pile on the Protein: Meats like pepperoni, Italian sausage, bacon, and grilled chicken are ideal.
- Select Low-Carb Veggies: Include mushrooms, green peppers, black olives, and onions.
- Add Cheese: Add extra mozzarella or parmesan.
Comparison of Pizza Crust Options
The Keto Uncrust is the only crust specifically designed for a low-carb diet. Other options may still contain significant carbs.
| Crust Type | Ingredients | Net Carbs (Approx. per slice) | Keto Friendly? |
|---|---|---|---|
| Keto Uncrust | Organic Coconut Flour, Water, Psyllium Husk | 2-3g | Yes |
| Cauliflower Crust | Cauliflower, Flour, and other binders | Varies, higher than Keto Uncrust | No |
| Traditional Crust | Wheat Flour, Yeast, Sugar | High (Significantly more) | No |
| Gluten-Free Crust | Rice Flour, Starches | Varies, higher than Keto Uncrust | No |
This table highlights the suitability of the Keto Uncrust for a ketogenic diet.
Considerations for Keto Dieters
Confirm the availability of the Keto Uncrust with your local Pizza Pizza, as menu options can vary. Be aware of hidden sugars in sauces, and choose toppings carefully to manage carb intake.
Crustless Pizza Options
Some chains offer crustless pizza bowls. While Pizza Pizza does not list a specific crustless option, it may be possible to create one by ordering a pizza with the toppings in a container.
Conclusion
Pizza Pizza offers a keto pizza option, specifically available in its Canadian locations. The Keto Uncrust, made with Unbun Foods, provides a low-carb base. With pre-designed and customizable options, keto dieters can enjoy pizza. Always verify menu options and select toppings to fit dietary needs. For current information, consult the Pizza Pizza website.
