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Does SUBWAY use real meat now? A Look at Their New Freshly Sliced Deli Meats

4 min read

In July 2023, Subway invested over $80 million in deli slicers for its U.S. stores, signaling a major quality shift toward using freshly sliced deli meats. This initiative was a direct response to consumer skepticism and a significant effort to address the long-standing question: does SUBWAY use real meat now?.

Quick Summary

Subway has implemented a major quality upgrade by adding deli slicers to its U.S. restaurants to freshly slice turkey, ham, roast beef, and salami. This shift addresses past concerns about meat quality and aims to align with competitors, though some items like steak and chicken remain processed. The move significantly impacts sandwich freshness and quality perceptions.

Key Points

  • Fresh Slicing Initiative: As of mid-2023, Subway introduced freshly sliced deli meats, including turkey and ham, in its U.S. restaurants to improve quality and freshness.

  • Specific Meat Types: The freshly sliced program applies to key cold cuts; however, proteins like the steak, rotisserie chicken, and meatballs are still delivered pre-packaged.

  • Addressing Past Concerns: The fresh-slicing move was partly a response to previous controversies, such as the 2017 Canadian report on chicken DNA and the 2021 tuna lawsuits.

  • Menu-Wide Improvements: Subway has phased out artificial flavors, colors, and preservatives from its menu over the past decade, improving overall food quality.

  • Processed vs. Fresh: While the deli meats are now fresher, other items contain added ingredients common in processed fast-food proteins, though all items meet USDA standards.

  • Transparency Focus: The new initiative is part of a larger brand strategy to increase transparency and win back consumer trust in the quality of its ingredients.

In This Article

Subway’s Shift to Freshly Sliced Deli Meats

In an effort to elevate its menu and win back customers, Subway made a substantial change in 2023 by adding commercial deli meat slicers to thousands of its U.S. restaurants. This marked a significant departure from its previous practice of receiving pre-sliced, pre-packaged meats. The move was a direct response to consumer feedback and a desire to compete more effectively with rival sandwich chains known for slicing their meats in-house, such as Jersey Mike's and Firehouse Subs. The company heavily promoted this initiative, rolling out a new menu category called 'Deli Heroes' to highlight the freshly sliced meats.

The freshly sliced deli meats include turkey, ham, roast beef, and salami. Store employees are now trained to slice these meats in-house multiple times throughout the day to ensure optimal freshness. This process gives the core cold-cut subs a noticeable upgrade in texture and flavor, aiming to deliver a higher-quality experience for customers.

The Meat Breakdown: What’s Still Pre-packaged?

While the deli meats are now sliced fresh, it is important for customers to understand that not all proteins at Subway receive the same treatment. Items like the steak, rotisserie-style chicken, and pepperoni are still delivered to stores pre-sliced and pre-packaged. These items, along with others like the meatballs, remain a more processed form of meat. This distinction is crucial for consumers who are scrutinizing the quality of every ingredient. The focus of the 'freshly sliced' campaign is on the traditional deli cold cuts, not the entire protein lineup.

The "Is it Real?" Controversies of the Past

The question, "Does SUBWAY use real meat now?", stems from a history of negative press and lawsuits that have challenged the brand's food quality. Two notable examples include:

  • The Canadian Chicken DNA Report (2017): A CBC Marketplace investigation in 2017 found that Subway's Canadian chicken products contained significantly less than 100% chicken DNA, with the rest primarily being soy. Subway vigorously denied these findings, commissioning its own independent tests which it claimed supported its position that the chicken was 100% real chicken with spices and seasonings. However, the initial report sparked widespread concern about the chicken's composition.
  • The Tuna Lawsuits (2021): The authenticity of Subway's tuna was questioned in a series of high-profile lawsuits, with plaintiffs alleging the product was not, in fact, 100% tuna. The lawsuits were eventually dismissed. Subway has consistently maintained its tuna is 100% wild-caught.

Subway’s Current Ingredient Philosophy and Quality Control

Beyond the freshly sliced meats, Subway has also made broader improvements to its menu over the last decade. The company has removed artificial colors, flavors, and preservatives from its core menu items. This ongoing effort, combined with the new slicing initiative, forms part of a larger brand transformation aimed at improving quality and transparency.

The company's corporate website provides detailed information about its sustainable sourcing and quality control measures. For example, in the U.S., their chicken products are made from all-white meat and are free of artificial flavors, preservatives, and colors. All chicken is raised without antibiotics. Every protein item is subject to inspection by the USDA and must meet or exceed federal standards. However, as mentioned, this processing still allows for added ingredients like soy protein concentrate in the chicken strips to maintain moisture and texture.

Comparison: Subway's Old vs. New Meat

Feature Old Subway Meat (Pre-2023) New Subway Freshly Sliced Deli Meat Other Subway Meats (e.g., Steak, Rotisserie Chicken)
Slicing Method Sliced and packaged off-site Sliced in-house, several times a day Sliced and packaged off-site
Freshness Preservatives used to extend shelf-life Improved freshness and flavor Maintained through packaging
Ingredients Often higher levels of preservatives Sliced from larger, whole pieces of meat Contains added ingredients and seasonings
Customer Perception Subject of food quality and authenticity concerns A key pillar of the brand's quality-improvement campaign Varies based on item and consumer awareness

Conclusion: The Verdict on Subway's Meat

So, does SUBWAY use real meat now? The answer is nuanced, but largely yes, particularly for its popular deli-style cold cuts. The brand's decision to invest in in-house slicers for its core deli meats represents a significant, verifiable step toward improving product quality and responding to consumer demand. This shift delivers a fresher, more authentic experience for items like the turkey and ham.

However, it's crucial to distinguish between the freshly sliced deli meats and other protein options on the menu, such as the steak and chicken. These items remain pre-packaged and may contain more processed ingredients, which is typical for fast-food restaurants. Ultimately, Subway has taken strides to provide higher-quality ingredients, though not every protein on the menu is created equal. Consumers seeking the least processed options should focus on the freshly sliced deli meats or the vegetable-focused sandwiches.

For more information on Subway's broader ingredient sourcing and quality standards, you can visit their official corporate newsroom.

Frequently Asked Questions

No, only the deli meats like turkey, ham, and salami are freshly sliced in-store as part of Subway's 2023 quality initiative. Items such as steak and rotisserie-style chicken are still delivered pre-packaged.

Skepticism grew from past incidents, including a 2017 report in Canada suggesting Subway's chicken contained significant amounts of soy and several lawsuits filed in 2021 regarding the authenticity of its tuna.

A 2017 Canadian news investigation claimed the chicken DNA was only about 50%. Subway strongly refuted this, stating their chicken was 100% real chicken with seasonings and a small amount of soy protein. Independent labs later supported Subway's claim that the DNA findings were flawed.

Yes, after a series of lawsuits questioning its authenticity, Subway maintained that its tuna is 100% wild-caught and later proved its claims. The lawsuits were dismissed.

The fresh slicing initiative is motivated by a desire to improve food quality, enhance the customer experience, and compete more effectively with rival sandwich chains.

Processed meats generally contain more additives and higher sodium levels than less processed alternatives. While Subway has removed many artificial ingredients, it is still advisable to consider the processed nature of some menu items when making a health-conscious choice.

Customers can expect better flavor, improved texture, and a fresher overall eating experience for sandwiches featuring the newly sliced deli meats. It also demonstrates a commitment to quality and transparency.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.