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How Many Carbs Are in Pillsbury Grands? A Comprehensive Nutritional Breakdown

3 min read

According to official product information, a single Pillsbury Grands! Flaky Layers Original biscuit contains approximately 26 grams of total carbohydrates. Understanding precisely how many carbs are in Pillsbury Grands is key for tracking macronutrient intake and making informed dietary choices.

Quick Summary

Pillsbury Grands biscuits typically contain between 25 and 27 grams of total carbohydrates per serving, depending on the specific variety. The nutritional profile also includes fat, sodium, and minimal fiber, making them a high-carb, calorie-dense food.

Key Points

  • Carbohydrate Range: Pillsbury Grands biscuits contain between 25 and 27 grams of total carbohydrates per serving, depending on the variety.

  • Variety Differences: Nutritional content varies slightly; for example, Homestyle biscuits tend to have higher calories and carbs than Flaky Layers.

  • Primary Carb Source: The main carbohydrate contributor is enriched wheat flour, along with added sugars.

  • Low Fiber: Despite the high carb count, these biscuits provide very little dietary fiber.

  • High Sodium: Be mindful of the high sodium content, which can exceed 500mg per biscuit in some varieties.

  • Low-Carb Swaps: For low-carb diets, homemade alternatives with almond or coconut flour are a better option.

  • Mindful Consumption: Enjoying biscuits in moderation and pairing them with protein can help manage their impact on blood sugar.

In This Article

Pillsbury Grands biscuits have been a classic American pantry staple for decades, prized for their convenience and buttery, fluffy texture. For anyone monitoring their carbohydrate intake, whether for health, weight management, or a specific diet, knowing the exact nutritional breakdown of these products is crucial. The total carbohydrate count varies slightly across different varieties, influenced by ingredients and preparation methods.

Nutritional Breakdown by Biscuit Variety

Different types of Pillsbury Grands biscuits have distinct nutritional profiles. It is essential to check the specific packaging for the most accurate information, but here is a general overview based on available data.

Pillsbury Grands! Flaky Layers Original

These are a popular choice known for their distinct flaky layers. A single biscuit contains:

  • Total Carbohydrates: Approximately 26 grams.
  • Dietary Fiber: Less than 1 gram.
  • Sugars: About 5 grams, with 4 grams of added sugars.
  • Calories: Around 170 per biscuit.

Pillsbury Grands! Southern Homestyle Buttermilk

This variety is known for its classic, buttery flavor. For a single biscuit:

  • Total Carbohydrates: Roughly 27 grams.
  • Dietary Fiber: Less than 1 gram.
  • Sugars: Approximately 4 grams.
  • Calories: Around 180 per biscuit.

Pillsbury Grands! Frozen Buttermilk

For those who prefer a frozen, bake-at-home option, the frozen version has a slightly different makeup. Each biscuit provides:

  • Total Carbohydrates: Around 25 grams.
  • Dietary Fiber: Less than 1 gram.
  • Sugars: Approximately 2 grams.
  • Calories: Around 180 per biscuit.

Comparison of Pillsbury Grands! Varieties

To better understand the differences, here is a comparison of the key nutritional metrics for some popular Pillsbury Grands biscuits, per a single biscuit serving.

Nutrient Flaky Layers Original (approx.) Southern Homestyle Buttermilk (approx.) Frozen Buttermilk (approx.)
Calories 170 180 180
Total Carbs 26g 27g 25g
Dietary Fiber <1g <1g <1g
Sugars 5g 4g 2g
Total Fat 6g 7g 8g
Sodium 470mg 480mg 560mg

What Factors Influence the Carbohydrate Count?

The primary source of carbohydrates in Pillsbury Grands biscuits is the enriched bleached wheat flour. This flour provides the starch that forms the structural foundation of the biscuit. Other ingredients that contribute to the total carb count include sugar and dextrose. Since these are processed foods, they are not a significant source of dietary fiber, meaning most of the carbohydrates are easily digestible simple and complex carbs that can impact blood sugar levels. They are generally not considered a low-carb food item.

How to Enjoy Biscuits in a Balanced Diet

For many, biscuits are an occasional comfort food. If you are watching your carbohydrate intake, moderation and portion control are your best strategies. Here are some tips:

  • Pair them with protein: Serving biscuits with a protein source, like eggs or lean sausage, can help slow down the digestion of carbs and stabilize blood sugar.
  • Use them sparingly: Instead of having a biscuit with every meal, enjoy one occasionally as a treat.
  • Focus on toppings: Avoid high-sugar jams and instead use savory options or a small amount of butter.
  • Bake your own low-carb version: If you want to cut carbs significantly, consider making your own biscuits using alternative flours. Ingredients like almond flour, coconut flour, and specialty low-carb flour blends like Carbquick can produce delicious, low-carb alternatives to traditional biscuits. Many recipes exist online for these alternatives.

Low-Carb Alternatives for Homemade Biscuits

For those on a ketogenic or other low-carb diet, replicating the comfort of a warm biscuit is possible with different ingredients. Some popular recipes use:

  • Almond Flour
  • Coconut Flour
  • Carbquick baking mix These alternatives often swap regular flour with a low-carb substitute and incorporate ingredients like eggs, heavy cream, and butter to achieve a satisfying texture and flavor without the high carbohydrate load.

Conclusion

In summary, the number of carbs in Pillsbury Grands biscuits varies slightly depending on the flavor, but most hover around 25 to 27 grams per single biscuit. While they can be enjoyed in moderation as part of a balanced diet, they are a carb-heavy, calorie-dense food with minimal dietary fiber. For individuals focused on a low-carb lifestyle, homemade alternatives using ingredients like almond or coconut flour are the best option. Ultimately, being aware of the nutritional information allows you to make informed decisions and enjoy your food thoughtfully.

For additional product information, you can visit the official Pillsbury website.

Frequently Asked Questions

Yes, Pillsbury Grands biscuits are relatively high in carbohydrates, with a single biscuit typically containing between 25 and 27 grams of total carbohydrates.

Since Pillsbury Grands contain less than 1 gram of dietary fiber per biscuit, the net carb count is very close to the total carbohydrate count, approximately 25-27 grams per serving.

Yes, for those seeking low-carb alternatives, homemade recipes using almond flour, coconut flour, or low-carb baking mixes like Carbquick are available and can produce satisfying biscuits.

Based on official product information, the Pillsbury Grands! Frozen Buttermilk biscuits typically have the lowest carbohydrate count at around 25 grams per biscuit.

No, Pillsbury Grands biscuits are not suitable for a standard ketogenic diet due to their high carbohydrate content. A single biscuit can consume most of a person's daily carb allowance on a keto plan.

The main carbohydrate sources are enriched bleached wheat flour and various sugars, such as dextrose, that are used in the dough's formulation.

Generally, bread, especially whole grain varieties, is considered healthier. A slice of plain bread can have significantly fewer calories and less fat than a single Grands biscuit and often offers more fiber.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.