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Is Ancient Nutrition a good brand of vitamins? An unbiased review

4 min read

The US dietary supplement market is a multi-billion dollar industry, making it difficult for consumers to discern which brands are truly high-quality. With its focus on whole-food ingredients and traditional wellness practices, many people ask: Is Ancient Nutrition a good brand of vitamins?

Quick Summary

Ancient Nutrition focuses on high-quality, whole-food, and fermented ingredients inspired by traditional medicine, but faces concerns over proprietary blends and past legal issues. Customer experiences are largely positive, but some note the premium price point and mixed powder solubility.

Key Points

  • Ingredient Quality: Ancient Nutrition uses high-quality, often fermented, whole-food ingredients and avoids synthetic fillers, aligning with its premium branding.

  • Sustainability Focus: The brand emphasizes sustainable and regenerative farming practices, with some ingredients sourced from their own farms.

  • Transparency Concerns: While products undergo third-party testing, some critics point to a lack of detailed, lot-specific information in publicly available Certificates of Analysis compared to competitors.

  • Past Controversies: The company has been subject to class-action lawsuits regarding the advertising of protein content in bone broth and claims made about a 'Brain Boost' supplement.

  • Consumer Feedback: Customer reviews are generally positive for product effectiveness, but some users report issues with the taste, texture, and solubility of powdered products.

  • Premium Price Point: Ancient Nutrition products are often more expensive than competitors, which may be a barrier for budget-conscious consumers.

In This Article

Ancient Nutrition's Philosophy: Bridging Ancient Wisdom with Modern Science

Founded in 2016 by Dr. Josh Axe and Jordan Rubin, Ancient Nutrition distinguishes itself by leveraging traditional wellness principles from Ayurveda and Traditional Chinese Herbalism. The brand's philosophy centers on the use of whole-food-sourced and often fermented ingredients, which they claim enhances nutrient bioavailability and absorption. They emphasize regenerative agriculture, with some ingredients sourced from their own certified regenerative farms in Missouri, showcasing a commitment to sustainability.

Core Product Lines Beyond Standard Vitamins

While the brand offers traditional vitamins and multivitamins, much of its reputation is built on more specialized products, particularly their collagen and bone broth proteins. These items often feature unique ingredient combinations, such as the Multi Collagen Protein, which provides ten different types of collagen along with added probiotics and vitamin C. This approach expands their product appeal beyond simple vitamin deficiencies to target broader wellness goals, including joint, gut, skin, and nail health. Other key product categories include soil-based organism (SBO) probiotics, greens powders, and supplements targeting specific concerns like digestion and cognitive health.

The All-Important Quality Question: Sourcing, Ingredients, and Testing

Ancient Nutrition receives high marks for the quality of its ingredients, avoiding fillers, synthetics, and artificial additives. Their sourcing practices, including grass-fed, pasture-raised, and cage-free sources, reflect a premium standard. All products are manufactured in cGMP-certified facilities, meeting the FDA's standards for supplement manufacturing.

However, a key area of debate concerns transparency in third-party testing. While the company claims rigorous testing for purity and contaminants, and some product listings mention third-party testing, reviewers from reputable sites like Garage Gym Reviews note that publicly available Certificates of Analysis (COAs) for some products lack the detailed, lot-specific information seen from more transparent competitors. This use of proprietary blends in some products can also obscure the precise quantities of each ingredient, leaving consumers to trust the brand's formula without full transparency.

Customer Feedback: What Users Are Saying

Customer reviews across platforms like iHerb, Amazon, and Walmart are largely positive, with many users reporting noticeable benefits from products like collagen and multivitamins. Common praises include the perceived high quality of ingredients, effectiveness for joint or skin health, and the brand's overall philosophy. However, feedback is not universally glowing. Some customers have expressed issues with the taste or texture of certain powders, and complaints about poor solubility, noting that powders can clump or settle at the bottom of a drink. The premium price point is also a frequent topic of discussion, with some considering it a worthwhile investment while others find it expensive.

Controversies and Legal Challenges

Ancient Nutrition's reputation has faced scrutiny due to past legal issues. The company has been the subject of multiple class-action lawsuits. One significant case involved allegations that the protein content claims on their Bone Broth Protein products were misleading, as they primarily used collagen, which was largely indigestible by the standard testing method at the time. Another lawsuit challenged the advertising of their Brain Boost supplement, claiming it was falsely marketed as clinically studied and proven to improve cognitive function. While not an indictment of every product, these instances raise concerns about the brand's marketing practices and can erode consumer trust.

Comparison Table: Ancient Nutrition vs. Competitors

Feature Ancient Nutrition Multi Collagen Protein Vital Proteins Collagen Peptides Garden of Life Collagen Builder (Plant-Based)
Collagen Sources 10 types from bovine, chicken, fish, and fermented eggshell membrane 1-2 types from bovine N/A (Plant-based ingredients to support collagen production)
Additional Ingredients Includes SBO probiotics and Vitamin C Vitamin C and hyaluronic acid in some formulas Biotin, silica, and other plant extracts
Third-Party Testing Tested by 3rd-party labs; some COAs criticized for lacking detail Multiple certifications, including Informed Choice for some products USDA Organic, Carbon Neutral certifications
Price Premium Moderate to Premium Premium
Taste/Solubility Mixed reviews; some report taste and solubility issues Generally well-regarded for taste and mixability Varies by user

Making a Final Decision on Ancient Nutrition

Determining if Ancient Nutrition is a good vitamin brand requires a balanced perspective. For those who prioritize innovative formulas, high-quality whole-food ingredients, and sustainable sourcing, Ancient Nutrition offers a compelling product line. Their unique approach, particularly with collagen and probiotics, provides options not found in many mainstream brands. The use of fermented ingredients and their commitment to regenerative farming are significant selling points for many health-conscious consumers. You can find more information about their sustainability efforts on their official website Ancient Nutrition Website.

However, potential drawbacks must be considered. The premium price point places the brand out of reach for some budgets, and the use of proprietary blends can be a turn-off for those who demand absolute ingredient transparency. The history of class-action lawsuits also serves as a reminder to approach health claims with a critical eye, and to research individual products thoroughly before purchasing. Ultimately, the brand is a solid option for consumers who align with its philosophy and are willing to pay a premium for its unique formulations, but it is not without its flaws.

Conclusion

Ancient Nutrition presents a complex profile as a vitamin and supplement brand. While they excel in using premium, whole-food, and fermented ingredients with a strong commitment to sustainability, their premium pricing, use of proprietary blends in some products, and a history of legal controversies warrant careful consideration. The brand is a good fit for consumers who value their unique formulations and clean sourcing practices and are comfortable with the associated costs and transparency caveats. For those seeking maximum transparency or a more budget-friendly option, alternatives may be a better choice. A good brand is often a matter of aligning with your personal health and wellness priorities, and Ancient Nutrition offers a distinct, albeit imperfect, proposition in the crowded supplement market.

Frequently Asked Questions

Yes, Ancient Nutrition products are claimed to be third-party tested for purity and contaminants. However, some reviewers note that the transparency of these results, particularly on publicly available Certificates of Analysis, could be more detailed, with less lot-specific information than some competitors provide.

Whether the price is justified depends on your priorities. For consumers who value innovative formulas, whole-food sourcing, fermented ingredients, and a commitment to sustainability, the premium may be worthwhile. However, budget-conscious consumers may find comparable products at a lower cost, though perhaps without the same level of unique ingredients.

Yes, some Ancient Nutrition products, like their multi-collagen complexes, use proprietary blends. This practice means the exact amount of each individual ingredient within the blend is not disclosed, which can limit transparency for some consumers.

Ancient Nutrition has been involved in several class-action lawsuits. Notable cases include allegations of misleading protein content claims on their Bone Broth Protein products and inaccurate advertising regarding their 'Brain Boost' supplement.

Ancient Nutrition's Multi Collagen contains a wider range of collagen types (10 total) and often includes additional ingredients like probiotics and vitamin C. Vital Proteins typically offers fewer types of collagen but often receives better marks for solubility and mixing.

Ancient Nutrition products are manufactured in cGMP-certified facilities in the United States, with some ingredients sourced directly from their regenerative farms in Missouri.

Not all Ancient Nutrition products are certified organic. While the brand emphasizes whole-food sourcing and has a strong commitment to regenerative agriculture, certification can vary by specific product.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.