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Is Factor really worth it?

6 min read

According to a 2025 review on Medical News Today, Factor meals provide significant convenience, removing the stress of shopping, prepping, and cooking. With meals delivered fresh and ready-to-heat, the big question remains: Is Factor really worth it for your lifestyle and budget?

Quick Summary

This article evaluates the Factor meal delivery service by examining its convenience, taste, nutritional quality, and pricing. It compares Factor to key competitors, analyzes real customer experiences, and weighs the pros and cons to help prospective customers make an informed decision.

Key Points

  • Convenience is paramount: Factor's greatest strength is its fully-prepared meals that save significant time on planning, cooking, and cleaning.

  • Cost is a major consideration: The service is more expensive than cooking at home, and the per-meal price increases with smaller weekly orders.

  • Taste can be inconsistent: Reviews are mixed, with some praising flavor and quality, while others note repetition or a decline in taste and texture.

  • High nutritional standards, with caveats: Meals are dietitian-approved and cater to specific diets, but some are high in sodium or saturated fat.

  • Customer experience is a risk: While many deliveries are smooth, some users have reported poor customer service, delivery issues, and difficult cancellations.

In This Article

A Deep Dive into the Factor Meal Delivery Service

Factor, formerly Factor 75, has carved out a niche in the meal delivery market by offering dietitian-designed, chef-prepared meals delivered fresh to your door. The service is particularly attractive to busy individuals, single adults, and couples who want healthy, ready-to-eat meals without the hassle of cooking. But the convenience and nutritional claims come with a premium price tag. This review breaks down the details to help you decide if the investment is truly worthwhile.

The Convenience Factor: Time Saved vs. Price Paid

The primary appeal of Factor is its exceptional convenience. The meals are fully cooked and arrive chilled, requiring only a few minutes in the microwave or oven. For time-strapped professionals, parents, or anyone looking to reclaim their evenings, this is a major benefit. Factor eliminates the time spent on meal planning, grocery shopping, cooking, and cleaning. The service offers a range of meals, from 4 to 18 per week, allowing for flexibility in how often you rely on them. However, as the number of meals decreases, the per-meal price increases, and the cost can add up quickly, especially compared to cooking from scratch.

Food Quality and Taste: The Reality of Microwaved Meals

Factor's advertising highlights gourmet, chef-crafted meals, and many users report enjoying the taste and variety. The meals are delivered fresh, not frozen, which helps preserve flavor and texture. High-protein options often receive praise for being flavorful, and certain dishes, like a buttery salmon, have garnered rave reviews. However, the experience isn't universally stellar. Some customers find the flavors repetitive over time, especially with the rotating cast of vegetables used. Microwaved dishes, particularly vegetables, can sometimes become waterlogged or lose their texture. A small but vocal group of users on platforms like Yelp and Reddit report significant declines in quality, including poor-tasting meals and concerns over ingredients.

Nutritional Content: Healthy, but with Caveats

Factor meals are dietitian-approved and cater to various dietary preferences, including Keto, Calorie Smart, Vegan + Veggie, and Protein Plus. The detailed nutritional information for each meal is a significant plus for those tracking macros or following a specific diet. However, there are some important nutritional considerations to be aware of:

  • Sodium: Many Factor meals are relatively high in sodium, sometimes exceeding 700 mg per serving. This could be a concern for individuals with heart health issues or those advised to watch their sodium intake.
  • Fat Content: While the meals are designed with balanced macros, some can be high in saturated fat. For example, one review noted a meal with 100% of the recommended daily value of saturated fat.
  • Fiber: Despite promoting complex carbohydrates, some meals have been reported to be low in fiber.
  • Additives: The use of preservatives like natamycin has been noted in reviews, which may concern those who prefer meals with minimal additives.

Customer Service and Delivery: A Mixed Bag

User experiences with Factor's logistics are varied. The company provides delivery tracking and insulated packaging to keep meals fresh. Many customers receive their boxes without issue. However, numerous negative reviews cite poor customer service, including difficult cancellation processes, delivery errors, and unresponsive support. Some customers report being charged after canceling, while others face issues with damaged or late deliveries. This inconsistency is a definite drawback for a premium-priced service.

Factor vs. Competitors: A Comparison Table

Feature Factor HelloFresh CookUnity
Meal Type Fully prepared, fresh, heat-and-eat Meal kit with pre-portioned ingredients; some ready-made options Fully prepared, fresh, heat-and-eat
Convenience Maximum convenience; no prep or cooking Requires cooking; less convenient than Factor High convenience; similar to Factor
Menu Variety Weekly rotating menu, 50+ entrées & add-ons Broad weekly menu, around 60 meals; flexible customizations Extensive menu with 300+ chef-crafted recipes
Flavor/Quality Generally good, but can be inconsistent or repetitive Often praised for creative, user-friendly meals Noted for restaurant-quality flavor and creativity
Pricing Higher per-meal cost; decreases with larger orders Varies; often slightly less per serving than Factor's heat-and-eat options Typically higher cost, but often tied to larger portion sizes
Best For Busy singles or couples with specific dietary goals Families or those who enjoy some cooking with guidance Those seeking maximum flavor variety and are willing to pay more

Factor Meal Service Pros and Cons

Pros

  • Ultimate Convenience: With zero prep time and minimal clean-up, Factor is ideal for busy lifestyles.
  • Dietitian-Designed Menus: Meals cater to specific nutritional goals, such as keto or high-protein, taking the guesswork out of healthy eating.
  • High-Quality Ingredients: Meals are made with fresh, quality ingredients, avoiding refined sugars and preservatives.
  • Weekly Variety: The menu rotates weekly, preventing food boredom for many users.
  • Sustainability Efforts: Factor is carbon-neutral and uses largely recyclable packaging.

Cons

  • High Cost: The service is expensive, especially without introductory discounts, and is more costly than cooking at home.
  • Inconsistent Quality: Some reviewers mention repetitive flavor profiles, mushy veggies, and generally inconsistent food quality over time.
  • High Sodium Content: Many meals contain high sodium levels, which may not be suitable for everyone.
  • Poor Customer Service: Multiple complaints exist regarding billing errors, confusing cancellation policies, and delivery issues.
  • Portion Size: Some users find the portions to be on the smaller side for the price.

Is Factor Really Worth It? A Final Verdict

So, is Factor worth it? The answer ultimately depends on your priorities and budget. If convenience is your highest priority, and you are a single person or a couple with specific dietary needs, Factor is an excellent option that delivers on its core promise. The ability to have healthy, ready-to-eat meals waiting in your fridge is invaluable for those with demanding schedules.

However, if you are budget-conscious, enjoy the process of cooking, or need to feed a larger family, Factor is likely not the best fit. The high per-meal cost, potential for inconsistent food quality, and a mixed record on customer service are significant drawbacks. Moreover, if you have specific health concerns about sodium or fat intake, close monitoring of each meal's nutritional information is essential.

Before committing, it’s advisable to take advantage of any introductory offers to test the service. If the convenience and taste meet your expectations during the trial, it might be the perfect solution for your busy weeks. For other needs, competitors like CookUnity (for more variety) or HelloFresh (for cooking enjoyment) might be better alternatives.

Ultimately, Factor offers a premium service for a premium price. Its value lies in the time it saves and the healthy structure it provides. If that aligns with your lifestyle and budget, then yes, Factor can be really worth it for you. You can read more about various meal delivery services to find the best fit for your needs.

Conclusion

For those who place a premium on time and health-focused convenience, Factor provides a streamlined solution to a busy week. The dietitian-designed, chef-prepared meals can keep you on track with your nutritional goals without the burden of cooking. However, the high price point and mixed customer experiences with consistency and support mean it’s not for everyone. The service shines for individuals prioritizing efficiency, but those on a tighter budget or who prefer more culinary control will likely find better value elsewhere. Weigh your personal needs and give a discounted trial a shot before fully committing.

My Top Tips for Trying Factor

  • Start with a promo: Always use a discount code for your first box to lower the initial cost and test the service risk-free.
  • Freeze wisely: Most meals freeze well, especially if you won't get through them within a week. Avoid freezing seafood.
  • Customize your menu: Don't rely on the default selections. Customize your weekly box to ensure you get meals you will enjoy and avoid repetition.
  • Double-check your order: Some users have reported issues with automatically added meals during the checkout process. Always double-check your cart.
  • Be aware of sodium: If you are monitoring your sodium intake, carefully check the nutritional information for each meal before ordering.

Frequently Asked Questions

Factor meals are delivered fresh and are never frozen. They arrive chilled and are designed to be eaten within seven days of delivery, though they can be frozen to extend shelf life.

Some Factor meals can be relatively high in sodium, with some containing between 700 and 1050 mg per serving, which is a significant portion of the recommended daily intake.

Factor offers 'Calorie Smart' meal plans with 550 calories or less per serving and other nutritionally balanced options. While it can aid in weight loss, it's important to monitor sodium and fat intake, and adjust your other meals accordingly.

The cost per meal varies based on the number of meals you order per week. Prices start around $10.99 for larger plans and increase for smaller orders, plus a $10 delivery fee.

While some users have reported no issues canceling online, others have experienced significant difficulty with billing and customer service, including being charged after requesting cancellation.

Factor provides fully prepared, ready-to-heat meals, while HelloFresh primarily offers meal kits that require cooking. Factor is generally more convenient, while HelloFresh offers more customization.

No, you cannot customize individual recipes with Factor since the meals are already prepared. You can, however, choose meals from a rotating weekly menu based on your dietary preferences.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.