Is there any stevia that does not contain erythritol?: Finding Pure Stevia Explained

October 19, 2025 •

4 min read

Over 95% of stevia products sold in grocery stores are blends containing fillers like erythritol and dextrose, but pure, additive-free stevia is widely available. For those seeking an alternative to these bulking agents, the answer to "Is there any stevia that does not contain erythritol?" is a definitive yes, if you know where to look.

Quick Summary

Pure stevia extract without erythritol is available in powder and liquid forms for those who prefer to avoid fillers. Reading labels for terms like "100% pure stevia extract" is key, as is understanding how different forms affect usage. High-quality products emphasize a high rebaudioside A content for better taste, without the need for bulking agents. Making your own liquid version is also a simple process. The best choice depends on personal dietary goals and taste preferences.

Key Points

Availability: Pure stevia extract that does not contain erythritol is widely available, despite most commercial products being blends with fillers.
Identify pure products: To find erythritol-free stevia, look for products labeled "100% pure stevia extract" and check that the ingredients list only includes stevia leaf extract.
Choose your format: Pure stevia comes in both liquid drops and powdered extract. Powder is best for baking, while liquid is convenient for beverages.
DIY option: A simple, homemade liquid stevia can be made by dissolving pure stevia powder in hot water, ensuring no fillers are present.
Taste matters: To minimize a bitter aftertaste, choose high-quality pure stevia extracts with a high concentration of Rebaudioside A (Reb-A), ideally 95% or higher.
Check for additives: Always read the ingredient list to avoid other common fillers like dextrose and maltodextrin, which are often used to bulk up stevia products.

Understanding the difference between pure stevia and blends

Most consumers are familiar with the stevia packets or spoonable granules found on grocery store shelves, but these are rarely pure stevia. Due to stevia's highly concentrated sweetness—often 200 to 300 times sweeter than sugar—a tiny amount is needed to achieve a desired sweetness level. To make it easier to measure and use, manufacturers add bulking agents or fillers, with erythritol being one of the most common. Other common fillers include dextrose and maltodextrin. While these fillers make the product function more like sugar, they introduce other substances that many health-conscious individuals aim to avoid.

Erythritol is a sugar alcohol that is naturally occurring in some fruits but is typically produced through an industrial fermentation process for commercial products. It has been a popular choice in keto and diabetic products because it has zero calories and a low glycemic index. However, some people experience digestive discomfort, such as gas, bloating, and diarrhea, from consuming sugar alcohols in high doses. Furthermore, some studies have raised concerns about the potential link between erythritol consumption and adverse cardiovascular events, though more research is needed. These concerns lead many to seek out pure stevia products that contain no erythritol or other unnecessary additives.

How to identify and find erythritol-free stevia

Finding a truly pure stevia product requires careful label reading and looking beyond the marketing claims. Here are some key tips for selecting an additive-free option:

Read the ingredient list: This is the most crucial step. Pure stevia will have only one ingredient: stevia leaf extract or steviol glycosides. Look for products that specifically state "100% pure stevia extract". Brands like Stevia Select, NOW BetterStevia, and CCnature are mentioned in search results as providing erythritol-free options.
Check for purity standards: High-quality extracts often advertise a minimum of 95% steviol glycosides. The best-tasting extracts also have a high concentration of Rebaudioside A (Reb-A), the sweetest compound in the leaf, which helps reduce the common bitter aftertaste. Look for products with Reb-A content of 60% or higher.
Look for organic and minimal processing: Certified organic products are a good indicator of minimal processing and avoidance of chemical solvents in extraction. Some brands even use a water-based purification process to ensure maximum purity.

Comparing pure stevia formats: Powder vs. liquid

Pure stevia extracts are most commonly available in powder and liquid forms. Each has its own best use cases and potential drawbacks.

Comparison table of pure stevia formats


Feature	Powdered Stevia (Pure Extract)	Liquid Stevia (Pure Concentrate)
Ingredients	Only stevia leaf extract.	Stevia leaf extract, water, and sometimes a preservative like citric acid.
Best for...	Baking, cooking, and drinks where a very high concentration is needed.	Beverages, smoothies, yogurts, and non-baked desserts for easy mixing.
Portability	Less convenient for travel due to loose powder and the need for a tiny scoop.	Very portable for on-the-go use; drops are easy to dispense.
Dissolvability	Can clump, especially in cold liquids, and may require stirring to dissolve fully.	Blends seamlessly into liquids without clumping.
Flavor Control	Extremely potent; requires precise measuring with a micro-scoop to avoid bitterness.	Easy to dose drop-by-drop for fine-tuned sweetness.
DIY Option	Can be dissolved in hot water to create a homemade liquid concentrate.	N/A

Making your own erythritol-free liquid stevia

If you have pure stevia powder and want a liquid version without the added preservatives or fillers, you can easily make your own. This method is also a great way to ensure you are consuming only pure stevia extract and water. Reddit user SpookyGraveyard shares a simple and effective recipe.

DIY pure liquid stevia recipe

Ingredients:
- 15g pure stevia extract powder
- 90g hot (almost boiling) water
Instructions:
1. Add the pure stevia powder to a clean glass jar.
2. Pour the hot water over the powder and stir or shake until completely dissolved. The heat helps the process.
3. Allow the mixture to cool completely.
4. Transfer the liquid into a dropper bottle and store it in the refrigerator. Adjust the ratio to your desired sweetness level.

The takeaway: Choosing the right stevia for your diet

Yes, pure stevia that does not contain erythritol is available and often preferred by those following a keto or clean-eating diet, or those sensitive to sugar alcohols. By understanding what to look for on labels—specifically the words "100% pure stevia extract" and high Reb-A content—you can easily find a high-quality product without fillers. Whether you opt for a pure liquid concentrate for your morning coffee or a powder for your baking, a clean stevia alternative to erythritol-blended products is readily accessible. For the most control, making your own liquid from pure powder is a simple and rewarding solution. Ultimately, a little research into the ingredient list is the best way to ensure you're getting the pure sweetener you desire.

Optional Outbound Link: Healthline offers a comprehensive guide on sweeteners that can help you compare various options beyond stevia and erythritol.

Frequently Asked Questions

Many stevia products contain erythritol because pure stevia extract is extremely sweet and potent. Erythritol acts as a bulking agent, making the product easier to measure and use in place of sugar.

The choice depends on your dietary needs. Pure stevia is preferred by those who want to avoid all fillers, especially if they are on a strict keto diet or experience digestive issues with sugar alcohols. Blends offer easier measurement for baking, but include additional ingredients.

Some people report digestive issues like gas and bloating when consuming high doses of erythritol. Some studies have also suggested a link to adverse cardiac events, but this is a developing area of research.

You can find pure stevia without erythritol from specialized health food stores, online retailers, and reputable brands like Stevia Select and NOW BetterStevia, which explicitly label their products as erythritol-free.

Look for a product with a single ingredient: "stevia leaf extract" or "steviol glycosides". Also, check the label for the percentage of Rebaudioside A (Reb-A), as a higher concentration (95%+) indicates better taste and purity.

The FDA has not approved whole-leaf stevia or crude stevia extracts for commercial consumption, citing a lack of safety information. However, highly purified stevia extracts (steviol glycosides) are considered safe for general consumption.

Pure stevia extract can have a higher initial cost, but since it is significantly more concentrated, you use much less per serving. This makes it very economical in the long run.