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Nutrition Diet: A Guide to Understanding What Fruits Are Bioengineered?

5 min read

The first genetically engineered produce on the US market was the Flavr Savr™ tomato in 1994, which was engineered for a longer shelf life. Decades later, navigating the grocery aisles means understanding what fruits are bioengineered and what that means for your nutrition diet.

Quick Summary

Identifies commercially available bioengineered fruits, explains the specific genetic modifications, and clarifies USDA labeling for making informed dietary choices.

Key Points

  • Common Bioengineered Fruits: The most widely available bioengineered fruits are papaya, Arctic® apples, Pinkglow™ pineapples, and some summer squash varieties.

  • Motivations for Bioengineering: Genetic modification is used to introduce beneficial traits, such as viral resistance in papaya, non-browning in apples, and unique colors or enhanced nutrients in pineapple.

  • Bioengineered vs. GMO: While often used interchangeably, the term "bioengineered" is the specific legal term mandated by the USDA for labeling purposes, referring to foods with detectable modified genetic material.

  • How to Identify: The USDA's National Bioengineered Food Disclosure Standard requires disclosure via a circular symbol, text, or scannable QR code/phone number on qualifying product packaging.

  • Safety and Nutrition: According to organizations like the FDA and Health Canada, currently available bioengineered fruits are considered as safe and nutritious as conventionally grown varieties.

  • Organic Certification: Certified organic fruits are, by definition, not bioengineered, as organic farming standards prohibit the use of genetically engineered seeds.

In This Article

Defining Bioengineered Food and its Role in Modern Farming

Bioengineered (BE) food is a term for food that contains detectable genetic material that has been modified through certain lab techniques and cannot be created through traditional breeding or found in nature. This process is more precise and targeted than conventional selective breeding, allowing scientists to introduce or modify specific traits.

Bioengineering aims to solve common agricultural challenges, such as pest and disease resistance, and to improve specific food characteristics, like appearance or shelf-life. In the past, bioengineered foods lacked clear labeling, but the USDA's National Bioengineered Food Disclosure Standard (NBFDS), which came into full effect in 2022, changed that. This regulation requires food manufacturers, importers, and retailers to disclose if a product is bioengineered, providing a greater level of transparency for consumers.

Bioengineered Fruits on the Market

While many crops used for food ingredients are bioengineered (such as corn and soybeans), a small number of whole fruits are currently available to consumers in bioengineered varieties. Here are some of the most notable examples:

  • Papaya: The Rainbow papaya was developed in Hawaii in the 1990s to resist the ringspot virus, which threatened to wipe out the state's papaya industry. Without this genetic modification, the Hawaiian papaya industry would likely have collapsed. Most papaya grown in Hawaii today is a bioengineered, virus-resistant variety.
  • Apples: Arctic® apples are engineered to resist browning when sliced or bruised. This is achieved by silencing the genes that produce the polyphenol oxidase (PPO) enzyme responsible for oxidation. Arctic® varieties, including Golden Delicious, Granny Smith, and Fuji, are sold as pre-cut slices or dried snacks.
  • Pineapples: The Pinkglow™ pineapple, developed by Del Monte, has a vibrant pink flesh. This was achieved by increasing the levels of lycopene, the same pigment that makes tomatoes red and watermelons pink. It is grown in Costa Rica and sold in the US and Canada.
  • Summer Squash: Certain varieties of yellow crookneck and zucchini squash are resistant to specific plant viruses. This was one of the earliest bioengineered crops to hit the market but is not as widely grown today.
  • Eggplant: A variety of Bt eggplant, called BARI Bt Begun, was developed to resist the eggplant fruit and shoot borer insect and is grown commercially in Bangladesh.

Nutritional Considerations of Bioengineered Fruits

When considering a nutrition diet, the nutritional value of bioengineered foods is a common question. According to major health and scientific organizations, including the FDA and Health Canada, currently available bioengineered foods are as safe and nutritious as their non-bioengineered counterparts. In some cases, bioengineering can even enhance the nutritional profile of a food.

  • Golden Rice: A notable example of nutritional enhancement is Golden Rice, though it is not a fruit. Engineered to produce beta-carotene, it helps combat Vitamin A deficiency in populations where rice is a staple food. This demonstrates the potential of bioengineering to address nutritional challenges on a global scale.
  • Antioxidants: The Pinkglow™ pineapple, with its increased lycopene content, is an example of enhancing a beneficial compound. Lycopene is a known antioxidant.

However, it is important to remember that most of your nutrition comes from the whole fruit, not just a single trait. A balanced diet incorporating a variety of fruits, regardless of how they are grown, remains the best approach for optimal nutrition.

Navigating the Labeling Standards (NBFDS)

Since January 1, 2022, manufacturers, importers, and retailers in the US must disclose bioengineered foods. There are four primary ways this information can be provided:

  • Symbol: The official circular "Bioengineered" or "Derived from Bioengineering" logo on the package.
  • Text: A text label stating "Bioengineered food" or "Contains a bioengineered food ingredient".
  • Digital Link: A QR code or web address that directs you to a webpage with more information.
  • Text Message: A phone number to text for details about the product.

It is important to note that the term "bioengineered" does not include foods created through older genetic manipulation methods like hybridization or mutagenesis. The easiest way to avoid bioengineered fruits is to purchase USDA-certified organic products, as organic standards prohibit the use of bioengineered seeds.

Comparison: Bioengineered vs. Conventional Fruits

Feature Bioengineered Fruits Conventional (non-BE) Fruits Organic (non-BE) Fruits
Pest/Disease Resistance Often engineered for specific resistance (e.g., virus-resistant papaya). Susceptible to pests and diseases, may require more chemical pesticides. Cannot use synthetic pesticides or bioengineered seeds; some natural pesticides may be used.
Appearance Some varieties have unique, engineered traits (e.g., non-browning apples, pink pineapple). Standard appearance based on selective breeding over time. Standard appearance based on selective breeding.
Nutritional Profile Generally comparable to non-BE counterparts, with some varieties enhanced for specific nutrients. Natural nutritional profile. Natural nutritional profile, though often similar to conventional.
Labeling Requires disclosure using text, symbol, or digital link per NBFDS in the US. No specific disclosure required for genetic modification. USDA Certified Organic label prohibits BE ingredients.
Environmental Impact Can reduce the need for certain pesticides or tilling. May involve extensive pesticide application depending on pest pressure. Practices focus on soil health and biodiversity, avoiding synthetic inputs.
Food Waste Reduction Traits like non-browning can help minimize food waste. Standard shelf life and ripening process. Standard shelf life and ripening process.

The Broader Context and Final Thoughts

While the list of whole bioengineered fruits is relatively short, bioengineered ingredients are far more common in processed foods. The technology continues to evolve, with ongoing research into new traits such as improved nutritional content, drought tolerance, and enhanced flavor. Some newer methods, like CRISPR gene-editing, can produce changes that may or may not fall under the strict bioengineered labeling standards depending on the country and specific application.

Ultimately, the choice to consume bioengineered or non-bioengineered fruit comes down to individual preference and priorities. For those prioritizing non-BE products, the organic label is the most reliable guide. However, for those concerned with food waste, virus-resistant crops, or unique traits, bioengineered fruits offer viable alternatives backed by scientific safety consensus.

For more information on the National Bioengineered Food Disclosure Standard, you can visit the official USDA Agricultural Marketing Service website.

Conclusion

Understanding what fruits are bioengineered is a key part of making informed dietary choices in the modern food landscape. The list includes virus-resistant papaya and squash, non-browning Arctic® apples, and the pink-fleshed Pinkglow™ pineapple. Thanks to the USDA's NBFDS, these foods are now labeled, allowing consumers to identify them easily. Scientific consensus indicates that these products are as safe and nutritious as their conventional counterparts, and they offer benefits like reduced pesticide use and less food waste. The debate around bioengineered food continues, but with clear information, consumers can decide what best fits their nutritional diet.

Frequently Asked Questions

Since January 1, 2022, food items containing bioengineered ingredients must be labeled in the US with a circular 'Bioengineered' symbol, corresponding text, or a QR code/phone number linking to more information.

Yes. Major scientific and regulatory bodies, including the FDA and Health Canada, have reviewed currently available bioengineered foods and concluded they are as safe and nutritious as their conventional counterparts.

The main difference is in the farming practices and genetic modifications. Bioengineered fruits are created through advanced genetic engineering, while organic fruits are grown without bioengineered seeds and synthetic pesticides.

Commercially available bioengineered fruits include virus-resistant varieties of papaya and summer squash, non-browning Arctic® apples, and the pink-fleshed Pinkglow™ pineapple.

Fruits are bioengineered to address specific agricultural challenges and enhance desirable traits. Examples include protecting crops from viruses, preventing fruit browning to reduce food waste, and improving appearance.

No, but all US-produced papaya should be presumed to be bioengineered due to the ringspot virus-resistant varieties that saved the Hawaiian industry. Non-bioengineered papaya is available, often from other countries like Mexico.

For the most part, bioengineered fruits have a comparable nutritional profile to non-bioengineered fruits. Some, like the Pinkglow™ pineapple, have been modified to increase beneficial compounds, such as lycopene.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.