Understanding the Purpose of Cortisol Support
Cortisol, a hormone produced by the adrenal glands, is crucial for the body's 'fight or flight' response to stress. In our fast-paced lives, constant stress can lead to sustained high levels of cortisol, which may negatively impact blood sugar, appetite, and weight. Supplements like NOW Super Cortisol Support are formulated to provide targeted nutritional and herbal support to help the body adapt to these stressors naturally. The product combines a variety of ingredients, each selected for its potential role in balancing the body's stress response. A healthy diet and lifestyle are foundational, but supplements can offer additional support when needed.
Key Herbal Ingredients
NOW Super Cortisol Support features a potent array of herbal and botanical extracts known for their adaptogenic properties, meaning they help the body resist stressors of all kinds. These include:
- Relora™: A proprietary blend of Magnolia officinalis and Phellodendron amurense bark extracts, potentially helping to manage stress-related eating and promote calm. It's standardized for Honokiol and Berberine.
- Ashwagandha Extract: An adaptogen used in Ayurvedic medicine to help the body handle stress and support energy levels. It's standardized for withanolides.
- Rhodiola Extract: Known for its potential to support mood and energy, particularly during stress-induced fatigue.
- Holy Basil Extract: Traditionally used to promote balance and resilience to stress.
- Green Tea Extract: Included for its potential calming effects and antioxidant properties.
- Banaba Extract: Often used to support healthy blood sugar levels.
- Reishi Mushroom Powder: An adaptogenic mushroom that may help modulate the stress response and promote relaxation.
Essential Vitamins and Minerals
In addition to the herbal blends, the supplement contains key micronutrients important for adrenal health. These include:
- Vitamin C: An antioxidant vital for adrenal gland function and hormone production.
- Pantothenic Acid (Vitamin B5): Directly involved in the synthesis of coenzyme A, essential for adrenal hormone production.
- Calcium and Magnesium: Minerals that support muscle and nerve function, which can be affected by stress.
- Chromium: Important for carbohydrate and fat metabolism and supporting healthy blood sugar levels.
- Soy Lecithin: A source of phosphatidylserine, which may support a balanced cortisol response.
A Closer Look: What are the ingredients in NOW Super cortisol Support? A Full Breakdown
The formula is a synergistic combination designed to support adrenal glands and the body's stress response. Key components include Relora™, green tea extract, and adaptogenic herbs like Ashwagandha, Holy Basil, Reishi, Rhodiola, and Banaba extracts. Essential nutrients like Vitamin C, Pantothenic Acid, and Chromium are also included, along with Soy Lecithin. A detailed list of ingredients can be found on the {Link: Amazon Canada https://www.amazon.ca/Super-Cortisol-Support-Relora-Capsules/dp/B003FG2ZPO}, {Link: Amazon https://www.amazon.com/NOW-Supplements-Cortisol-Everyday-Management/dp/B0013OST3C}, or {Link: LifeSource Vitamins https://www.lifesourcevitamins.com/Cortisol-Support-90-Vcaps-p/cort001.htm} websites.
Comparison Table: NOW Super Cortisol Support vs. Stress-Relief Alternatives
| Ingredient Category | NOW Super Cortisol Support | Typical Stress-Relief Supplement (e.g., L-Theanine) | Natural Food Source |
|---|---|---|---|
| Primary Function | Adrenal and cortisol balance, appetite management | Promotes relaxation, reduces anxiety without drowsiness | Varies by nutrient; |
| Herbal Adaptogens | Relora™, Ashwagandha, Rhodiola, Holy Basil, Reishi | Often features L-Theanine; sometimes Valerian root or Chamomile | N/A |
| Vitamins | High levels of Vitamin C and Pantothenic Acid | Might contain B-complex vitamins | Citrus fruits (Vit C), mushrooms (B5), leafy greens (B-vitamins) |
| Minerals | Magnesium, Calcium, Chromium | Often includes Magnesium | Nuts (Magnesium), dairy (Calcium), broccoli (Chromium) |
| Synergy | Combines multiple herbs and nutrients for comprehensive adrenal support | Focuses on a single or a few compounds for targeted relaxation | Provides a broad spectrum of nutrients but lacks concentrated adaptogens |
| Cost | Typically higher due to the complex blend and branded ingredients | Can be less expensive if a single ingredient is targeted | Varies widely based on diet choices |
The Role of Diet in Supporting Your Adrenals
Supplements should complement a healthy diet and lifestyle. A nutritious diet supports adrenal function with foods rich in B-vitamins, such as eggs, nuts, and whole grains. Hydration and limiting caffeine and sugar also help manage cortisol levels.
Considerations for Use
It's crucial to consult a healthcare provider before use, especially if pregnant, nursing, or having medical conditions. The product is vegetarian and vegan.
Conclusion
Understanding what are the ingredients in NOW Super cortisol Support? reveals a blend of botanicals and nutrients designed to support the body's stress response and adrenal health. The combination of Relora™, adaptogenic herbs, and essential vitamins and minerals aims to promote a sense of calm and help manage factors like appetite. This supplement can be a valuable addition to a healthy lifestyle for managing everyday stress.