Understanding the Basics of Bioengineered Food
Bioengineered (BE) food, as defined by the USDA, contains genetic material that has been modified through laboratory techniques and cannot be achieved through traditional breeding. For consumers, this term is essentially the government's official label for what is more commonly known as a genetically modified organism (GMO). The USDA requires food manufacturers to disclose the presence of these ingredients on their packaging, though the disclosure can take various forms, including text, a symbol, or a QR code.
Some of the primary ingredients in conventional candy that are most likely to be derived from bioengineered crops include corn syrup (from bioengineered corn) and sugar from sugar beets, which are often genetically modified. These are the main culprits to look out for when examining the ingredient list of a candy you are considering purchasing. While bioengineered food has been deemed safe to eat by the FDA and other scientific bodies, many people choose to avoid it for a variety of reasons, including concerns about its environmental impact and supporting specific agricultural practices.
Identifying Non-Bioengineered Candy on the Shelf
With new labeling standards in place, finding non-bioengineered candy is more straightforward than ever, but it still requires a discerning eye. Here’s what to look for when you're at the store, hunting for a guilt-free sweet treat:
- The USDA Bioengineered Symbol: If a product contains bioengineered ingredients, it may display the official green and white circular USDA 'Bioengineered' symbol. A product that does not have this symbol, especially from a large manufacturer, is a good indicator that it does not contain BE ingredients. However, manufacturers can also use other methods like a QR code or a phone number to disclose this information, so it's always worth double-checking.
- The Non-GMO Project Verified Seal: For a higher degree of certainty, look for the 'Non-GMO Project Verified' seal, which is a third-party verification that a product has been produced according to strict standards for the avoidance of GMOs. This is often considered the most reliable indicator for those seeking non-bioengineered options.
- Certified Organic: Foods that are certified organic by the USDA are, by definition, produced without the use of GMOs. Therefore, any candy with the USDA Organic seal is guaranteed to be non-bioengineered. Many brands that produce organic candy advertise this prominently on their packaging, making it an easy way to identify a non-BE product.
- Reading the Ingredient List: Familiarize yourself with the common bioengineered ingredients. If a candy contains corn syrup or sugar from sugar beets, but does not carry a non-GMO or organic label, it is likely that those ingredients were sourced from bioengineered crops. Conversely, look for alternative sweeteners like organic cane sugar, honey, or tapioca syrup. The packaging may also explicitly state 'Non-GMO ingredients'.
Popular Candy Brands with Non-Bioengineered Options
Fortunately for those with a sweet tooth, there is a growing market for non-bioengineered candy. Several brands have built their entire business model on this and other health-conscious principles. Here are some options you can explore:
- YumEarth: Known for its organic and non-GMO lollipops, fruit snacks, and gummy candies, YumEarth is a frequent feature in lists of non-bioengineered options.
- UNREAL: This brand focuses on creating cleaner versions of classic candy favorites, using sustainably sourced chocolate and avoiding GMOs and growth hormones. Their product line includes chocolate gems and coconut bars.
- Lake Champlain Chocolates: Offers a wide range of organic and fair-trade chocolates that are also Non-GMO Project Verified.
- Hu Chocolate: A brand that uses organic and simple ingredients, with several products being Non-GMO Project Verified.
- Cocomels: Specializes in vegan coconut milk caramels and toffee bark, many of which are Non-GMO Project Verified.
- Jelly Belly (specific products): While the company produces many different jelly beans, some of its products, like the Organic Jelly Beans, are certified non-GMO.
How to Check if Your Favorite Candy Contains Bioengineered Ingredients
For many popular brands, the answer is often found on the label. As of early 2022, large food manufacturers are required to use the USDA's Bioengineered Food Disclosure Standard. If a product contains bioengineered ingredients, a text label or symbol will be present. For example, some M&M's and Skittles products have been found to have labels that state they are "Partially produced with genetic engineering". If the candy you're looking for doesn't have a label and you want to be sure, check the ingredient list for corn syrup or refined sugar and look for a non-GMO or organic label. If neither is present, it's safer to assume the product may contain bioengineered ingredients.
Comparing Conventional and Non-Bioengineered Candy
| Feature | Conventional Candy (e.g., standard M&Ms, Skittles) | Non-Bioengineered Candy (e.g., YumEarth, UNREAL) |
|---|---|---|
| Sourcing of Sugar | Often uses refined sugar from genetically modified sugar beets. | Uses non-GMO sweeteners like organic cane sugar, tapioca syrup, or honey. |
| Sourcing of Corn Syrup | May contain corn syrup derived from genetically engineered corn. | Avoids corn syrup entirely or uses organic, non-GMO corn syrup. |
| Common Labeling | May carry the USDA 'Bioengineered' symbol or disclosure via QR code/phone number. | Often features the USDA Organic or Non-GMO Project Verified seal. |
| Ingredient Purity | May contain synthetic dyes and artificial flavors. | Typically uses natural colors and flavors derived from real fruits and vegetables. |
| Availability | Widely available in all major grocery and convenience stores. | Found in natural food stores, specialty markets, and specific aisles of larger grocers. |
Common Misconceptions and Nutritional Aspects
A common misconception is that non-bioengineered candy is inherently healthier. While opting for non-BE ingredients can align with preferences regarding farming practices and chemical exposure, most candy, regardless of its origin, remains high in sugar and should be consumed in moderation as part of a balanced diet. The nutritional benefits of non-BE candy often stem from the brand's overall commitment to using higher-quality, often organic, ingredients, which can include natural colorings and real fruit extracts rather than synthetic additives. The choice to consume non-bioengineered products is a personal one, driven by values and preferences, not necessarily by proven superior health benefits based purely on the avoidance of BE ingredients.
Conclusion
For anyone looking for an answer to the question what candy is not bioengineered?, the path is clear. Seeking out products with a USDA Organic or Non-GMO Project Verified seal is the most reliable method. Alternatively, carefully reading the ingredient list to avoid common bioengineered components like sugar from beets and corn syrup is effective. A growing number of brands, including YumEarth, UNREAL, and Lake Champlain Chocolates, are catering to this demand, making it easier to find non-bioengineered sweet treats without compromising on flavor. Choosing these options can be a simple step towards a more informed and conscious approach to your dietary habits. You can also visit resources like the Natural Candy Store for curated non-GMO options.
