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Understanding the Nutrition Diet Shift: Are Skittles Removing Dyes?

4 min read

Following a class-action lawsuit filed in 2022 alleging that Skittles contained a 'known toxin,' the topic of candy ingredients and a nutrition diet gained widespread attention. This has led many to question: are Skittles removing dyes, and what does it mean for consumer health?

Quick Summary

Skittles' manufacturer, Mars, removed the controversial food additive titanium dioxide from U.S. products by the end of 2024 amid health concerns. Mars later announced options of popular candies, including Skittles, would be available without synthetic FD&C colors starting in 2026.

Key Points

  • Titanium Dioxide Removed: Skittles' manufacturer, Mars, quietly removed the food additive titanium dioxide (TiO2) from U.S. Skittles by the end of 2024 following health concerns and consumer pressure.

  • Wider Dye Elimination Planned: In August 2025, Mars announced that FD&C-free versions of Skittles, M&M's, and other products would be available starting in 2026, marking a broader phase-out of synthetic colors.

  • Dyes Found in Ultra-Processed Foods: Artificial dyes are typically found in ultra-processed foods, which are low in nutritional value. Limiting these foods is key for a healthy nutrition diet.

  • Controversy and Health Concerns: Debate exists over the health effects of artificial dyes, with some studies linking them to hyperactivity in children, though regulatory stances vary.

  • Consumer Choice and Transparency: The shift reflects consumer demand for cleaner ingredient labels and puts pressure on the wider food industry to reformulate products and be more transparent.

  • Natural vs. Artificial: The reformulation involves replacing synthetic colorings with natural alternatives derived from sources like fruits and vegetables, though the overall nutritional profile of candy remains unchanged.

  • Dietary Focus: For optimal nutrition, focus on a balanced diet rich in whole foods, treating reformulations in candy as a broader trend rather than a path to healthier sweet consumption.

In This Article

The Controversy Over Artificial Dyes

Artificial food dyes have been a subject of debate for decades, with concerns ranging from potential links to hyperactivity in children to questions about their overall safety. For most of their history, Skittles, known for the slogan "Taste the Rainbow," have relied on a range of synthetic colorants to achieve their vibrant appearance. However, mounting consumer pressure, regulatory actions in other countries, and lawsuits have forced a reevaluation of these ingredients by manufacturers like Mars Wrigley.

The Quiet Removal of Titanium Dioxide

In a move that went largely unannounced to the general public, Mars quietly removed the whitening agent titanium dioxide (TiO2) from its U.S. Skittles products by the end of 2024. This decision followed a 2022 class-action lawsuit and came after the European Union banned the additive in 2022 due to concerns about potential genotoxicity, or damage to DNA. While the U.S. Food and Drug Administration (FDA) had maintained that TiO2 was safe within regulated limits, the increasing scrutiny and consumer demand for cleaner labels prompted the change. The removal aligned with broader shifts in the food industry to preempt regulatory action and cater to a more health-conscious market.

Why a Focus on Dyes Matters for a Nutrition Diet

When focusing on a healthy nutrition diet, the presence of artificial dyes often indicates a larger dietary issue. Foods containing synthetic dyes are typically ultra-processed, meaning they are often low in essential nutrients like fiber and protein, and high in sugar, sodium, and unhealthy fats. Shifting from artificial to natural colors in candy does not automatically make the product a 'health food.' A balanced diet should emphasize whole, minimally processed foods, reserving treats like candy for moderation. The move away from artificial dyes is more a sign of changing industry standards and consumer preferences than a wholesale shift in the nutritional value of candy.

The Wider Reformulation at Mars Wrigley

While the removal of titanium dioxide was a significant step, Mars Wrigley's efforts did not stop there. In August 2025, the company announced broader changes, stating that options of Skittles, M&M's, Starburst, and Extra Gum would be free of synthetic FD&C colors starting in 2026. This expanded reformulation aims to meet evolving consumer expectations and signals a more substantial move towards using natural color alternatives. This decision comes amid increasing pressure from government bodies, with the U.S. Department of Health and Human Services pushing for a broader phase-out of synthetic food dyes.

What are the implications of these changes?

  • For the Consumer: Consumers will now have the option to purchase versions of these candies made without synthetic FD&C colors, giving them more choices. For those concerned about artificial ingredients, this is a welcome development.
  • For the Food Industry: The move by a major player like Mars Wrigley could encourage other food manufacturers to reformulate their products. This trend reflects a larger shift towards transparency and responding to public health concerns, even in the realm of sweets.
  • For Regulation: The proactive steps taken by companies like Mars may influence the pace and nature of regulatory changes regarding food additives in the U.S. and globally.

Natural vs. Artificial Dyes: A Comparison

To better understand the change, here is a comparison of artificial and natural colorings.

Feature Artificial Dyes Natural Dyes
Origin Synthetically produced, often from petroleum sources. Derived from fruits, vegetables, spices, algae, or insects.
Vibrancy Known for producing bright, consistent, and long-lasting colors. Can be less vibrant or stable than artificial dyes, with a wider range of hues.
Health Concerns Linked to hyperactivity in some children and potential cancer risks in animal studies, though debated. Generally considered safe, though allergic reactions are possible, especially to cochineal.
Cost & Performance Typically more cost-effective and technically easier to use in manufacturing. Often more expensive and may present technical challenges in processing.
Skittles Example Red 40, Yellow 5, Blue 1 were traditionally used. Beet juice, turmeric, and spirulina are increasingly used as alternatives.

The Bottom Line for a Healthier Diet

Ultimately, a healthy nutrition diet is defined by the overall quality of food consumed, not the presence or absence of a single additive in a once-in-a-while treat. While Mars Wrigley's move to remove controversial dyes is a positive step for transparency and consumer choice, it doesn't change the fact that candy is a high-sugar, low-nutrient item. Limiting ultra-processed foods, regardless of their color source, is the most effective strategy for improving long-term health. For those with sensitivities or who wish to avoid artificial ingredients, seeking out the new, reformulated versions of Skittles and other products will be beneficial. For everyone else, moderation remains the key to a balanced diet and overall wellness. For more on the health impacts of food additives, see the Center for Science in the Public Interest on synthetic food dyes.

What's Next?

As the food industry continues to respond to consumer demands and regulatory pressure, we can expect to see more companies reformulating their products. This trend towards cleaner labels will likely be a defining characteristic of the consumer packaged goods market in the coming years. For a diet focused on real nutrition, it's best to prioritize whole foods like fruits, vegetables, and lean proteins, and view these candy reforms as part of a broader conversation about food transparency and responsible manufacturing.

Frequently Asked Questions

No, as of late 2024, Skittles removed titanium dioxide but still used other synthetic FD&C dyes. However, Mars announced in August 2025 that FD&C-free versions of Skittles will be available starting in 2026.

The removal was prompted by a combination of a 2022 lawsuit, health concerns regarding the additive's potential effects on DNA (genotoxicity), and its ban in the European Union.

Titanium dioxide (TiO2) is a white pigment used to brighten colors in food, as well as in other products like paint. It became controversial due to potential health risks and a 2022 ban in the EU, though the FDA long maintained its safety in regulated amounts.

It is unclear how the removal of titanium dioxide affected the candy's taste or appearance. Details on the FD&C-free versions are still emerging, but reformulation can sometimes alter a product's flavor profile.

Concerns include links to hyperactivity and neurobehavioral issues in some children, potential cancer risks in animal studies, and allergic-like reactions in sensitive individuals, though research is ongoing and regulatory opinions vary.

No, removing dyes from candy, an ultra-processed food, does not make it healthy. For a healthy diet, it is best to limit consumption of high-sugar, low-nutrient foods, regardless of their color source.

Mars Wrigley's decision is part of a larger trend, with many companies facing similar pressure. The removal of some food dyes is also being encouraged or mandated by regulatory bodies in the US.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.