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What Are the Ingredients in Earth's Own Milk? A Complete Breakdown

3 min read

According to the company, Earth's Own Oat Original is made with 100% Canadian-grown oats and uses significantly less water than traditional cow's milk. This sustainability focus is just one reason consumers want to know: what are the ingredients in Earth's Own milk?

Quick Summary

A breakdown of ingredients across popular Earth's Own products, including their oat, almond, and soy beverages, detailing base components, added vitamins, and stabilizers.

Key Points

  • Base Ingredients: Earth's Own milks are made from oat, almond, or organic soy bases, using filtered water and the respective plant source.

  • Texturizers and Stabilizers: To achieve a creamy consistency and prevent separation, the company uses stabilizers like gellan gum and locust bean gum, along with oils like sunflower oil.

  • Natural Enzymes: The enzyme amylase is key in oat-based products to break down starches, creating a naturally creamy texture and flavour.

  • Nutrient Fortification: Most Earth's Own milks are fortified with vitamins and minerals, including calcium, vitamin D2, vitamin B12, and zinc.

  • Variations Exist: Recipes vary significantly across product lines; for example, the Naked Oat is a simpler, oil-free option, while flavored versions add sweeteners and cocoa.

  • Sustainability Focus: Earth's Own uses sustainably sourced ingredients, such as Canadian-grown oats, and is committed to vegan production.

In This Article

Core Ingredients Across Earth's Own Product Lines

Earth's Own, a Canadian vegan food company, offers various plant-based milk alternatives. Ingredients generally include filtered water, a plant base (oat, almond, or soy), fortified vitamins and minerals, and stabilizers. A detailed list of ingredients for specific products can be found on {Link: Earth's Own website https://earthsown.com/products/oat-original-shelf-stable/}.

A Closer Look at Common Additives

Beyond the base ingredient, Earth's Own milks include several functional components:

  • Amylase: This enzyme is used in oat products.
  • Gums (Gellan Gum, Locust Bean Gum): These are plant-based stabilizers.
  • Sunflower Oil/Canola Oil: Added for a creamier mouthfeel. Some products, like Naked Oat, do not include oils.
  • Fortified Vitamins and Minerals: Most products are enriched with nutrients such as Calcium, Vitamin A, Vitamin D2, Riboflavin, and Vitamin B12.

Comparison of Oat Original vs. Oat Zero Sugar vs. Naked Oat

A comparison of ingredients for Oat Original, Oat Zero Sugar, and Naked Oat products can be found on the {Link: Earth's Own website https://earthsown.com/products/oat-original-shelf-stable/}.

Ingredient Oat Original Oat Zero Sugar Naked Oat
Oat Base Filtered water, gluten-free oats Filtered water, gluten-free oat flour Filtered water, gluten-free oats
Oil Sunflower oil Sunflower oil No added oil
Sweetener No added sugar (natural sugar from processing) No added sugar No added sugar (natural sugar from processing)
Gums Gellan gum, locust bean gum Gellan gum, locust bean gum No added gums
Enzyme Amylase Amylase Amylase
Vitamins/Minerals Fortified Fortified No added fortification
Texture Rich and creamy Neutral, refreshing Creamy, minimal

The Making of Earth's Own Milk

Creating Earth's Own plant-based milks involves sourcing ingredients, often from Canadian farmers for oats. The process typically includes combining filtered water, the plant base, oils, stabilizers, and vitamins and minerals, followed by pasteurization and packaging.

Conclusion: Understanding Your Plant-Based Beverage

Knowing the ingredients in Earth's Own milk helps in making informed choices. Whether you prefer a simpler option like Naked Oat or a fortified version, understanding the components is key. Their focus on plant-based ingredients and sustainability provides various dairy alternatives. Always check product packaging for the full ingredient list.

Visit Earth's Own official website for product information

Frequently Asked Questions

Are Earth's Own milk products vegan?

Yes, Earth's Own is a 100% plant-based Canadian company, and all their milk alternatives are vegan and dairy-free.

What kind of oats are used in Earth's Own oat milk?

Earth's Own uses certified gluten-free oats in its oat milk products, sourced from Canadian farmers in provinces like Alberta, Saskatchewan, and Manitoba.

Does Earth's Own milk contain any allergens?

While Earth's Own products are typically free of major allergens like dairy and soy (in some oat varieties), facilities may also process other allergens like tree nuts. It is always best to check the specific product packaging for allergen information.

What is the purpose of added vitamins and minerals in Earth's Own milk?

The fortification of Earth's Own milk with vitamins and minerals, such as Calcium, Vitamin A, Vitamin D2, and B12, helps to increase the nutritional value of the beverage, much like traditional dairy milk.

Why is there oil in some Earth's Own milks?

Oils, like sunflower or canola oil, are added to some Earth's Own products to enhance the flavour and create a richer, creamier mouthfeel that consumers desire in a milk alternative.

How can I tell if an Earth's Own milk has added sugar?

You can check the product's nutritional information and ingredients list. Varieties labeled 'Unsweetened' typically contain no added sugars, whereas flavored milks like 'Chocolate' will contain added sweeteners like cane sugar.

Is the production of Earth's Own milk environmentally friendly?

The company emphasizes its use of sustainable practices. For example, its oat milks are noted for using significantly less water than almond or cow's milk.

Frequently Asked Questions

Yes, Earth's Own is a 100% plant-based Canadian company, and all their milk alternatives are vegan and dairy-free.

Earth's Own uses certified gluten-free oats in its oat milk products, sourced from Canadian farmers in provinces like Alberta, Saskatchewan, and Manitoba.

While Earth's Own products are typically free of major allergens like dairy and soy (in some oat varieties), facilities may also process other allergens like tree nuts. It is always best to check the specific product packaging for allergen information.

The fortification of Earth's Own milk with vitamins and minerals, such as Calcium, Vitamin A, Vitamin D2, and B12, helps to increase the nutritional value of the beverage, much like traditional dairy milk.

Oils, like sunflower or canola oil, are added to some Earth's Own products to enhance the flavour and create a richer, creamier mouthfeel that consumers desire in a milk alternative.

You can check the product's nutritional information and ingredients list. Varieties labeled 'Unsweetened' typically contain no added sugars, whereas flavored milks like 'Chocolate' will contain added sweeteners like cane sugar.

The company emphasizes its use of sustainable practices. For example, its oat milks are noted for using significantly less water than almond or cow's milk.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.