The Eight Simple Ingredients of LÄRABAR Gingerbread
The Fruit Base: Sweetness and Texture
The LÄRABAR Gingerbread bar relies on whole food ingredients for its festive taste, with no artificial sweeteners or preservatives. The base consists of dates and raisins, providing natural sweetness and the bar's chewy texture. These dried fruits contribute natural sugars and carbohydrates for energy.
The Nutty Foundation: Protein and Healthy Fats
Cashews and almonds are included for healthy fats, plant-based protein, and fiber. This blend adds to the bar's satisfying nature and nutritional value.
The Signature Spices: The Taste of Gingerbread
The gingerbread flavor comes from cinnamon, ginger, and allspice.
- Cinnamon: A warming, sweet base spice.
- Ginger: Provides a characteristic mild heat.
- Allspice: Adds complex notes resembling cinnamon, nutmeg, and cloves.
The Final Touch: Vanilla Extract
Vanilla extract is added to enhance and balance the flavors, providing a smooth finish and aligning with the bar's simple ingredient philosophy.
Comparison: LÄRABAR Gingerbread vs. Traditional Gingerbread Cookies
To compare the LÄRABAR Gingerbread bar to traditional gingerbread cookies:
| Feature | LÄRABAR Gingerbread Bar | Traditional Gingerbread Cookie |
|---|---|---|
| Core Ingredients | Dates, cashews, almonds, raisins, spices, vanilla extract | Flour, sugar, molasses, butter, eggs, spices |
| Sweeteners | Natural sugar from dried fruits (dates, raisins) | Added sugars (white and brown), molasses |
| Fats | Healthy fats from nuts (cashews, almonds) | Saturated fat from butter |
| Additives | None (no artificial sweeteners, preservatives) | Often contains leavening agents like baking soda |
| Dietary Profile | Vegan, Gluten-Free, Dairy-Free | Not typically vegan, gluten-free, or dairy-free |
| Processing Level | Minimal processing | Requires baking, higher level of processing |
Conclusion: A Clean and Simple Seasonal Snack
The LÄRABAR Gingerbread bar is a clean-eating alternative with a simple ingredient list, providing the gingerbread taste without added sugars, gluten, or dairy. Its whole-food approach makes it a reliable choice for those prioritizing simple nutrition.
The Ingredients at a Glance
The LÄRABAR Gingerbread bar contains:
- Dates
- Cashews
- Almonds
- Raisins
- Cinnamon
- Ginger
- Allspice
- Vanilla Extract
This simple list differentiates it in the snack market.
Visit the official LÄRABAR website for more product details.
