The Uniqueness of Redmond Real Salt: More Than Just Flavor
For generations, refined table salt has been the standard in kitchens. However, a growing movement toward whole, unprocessed foods has brought attention to alternatives like Redmond Real Salt. This product is recognized not only as a seasoning but also as a mineral-rich source with a fascinating history and distinct profile, setting it apart from other salt options.
A Pristine, Ancient Origin
The origins of Redmond Real Salt trace back millions of years to a prehistoric inland sea in what is now Central Utah. As this sea, known as the Sundance Sea, evaporated, it left behind substantial salt deposits. These deposits were subsequently protected by a layer of bentonite clay from volcanic eruptions, shielding them from modern environmental pollutants. Redmond harvests this ancient salt from a deep underground mine in Utah, ensuring a single-source product free from microplastics and other contemporary contaminants often found in sea salts.
A Rich Trace Mineral Profile
A key characteristic of Redmond Real Salt is its abundant mineral content. Unlike refined table salt, which undergoes processing that removes minerals, Redmond Real Salt is unrefined. It is harvested and presented to the market without any additives or removal of natural components. This process preserves the full spectrum of over 60 naturally occurring trace minerals from the ancient sea. These minerals, including potassium, magnesium, calcium, and iron, are responsible for the salt's unique coloration and flavor. While some minerals are present in small amounts, they are believed to work together to support overall health.
Some of the notable trace minerals in Redmond Real Salt include:
- Potassium: Important for nerve function and fluid balance.
- Magnesium: Aids muscle and nerve function and electrolyte balance.
- Calcium: Essential for bone health and nerve signaling.
- Iron: Necessary for transporting oxygen in the blood.
- Zinc: Supports immune function and protein production.
A Flavor That Elevates Your Food
Beyond its mineral benefits, Redmond Real Salt is prized for its distinctive flavor. It is known for a subtle, sweet, and balanced taste, a result of its diverse mineral profile. This flavor enhances the natural tastes of food, unlike the sometimes harsh taste of conventional salt. This can allow for using less salt while still achieving rich flavor.
Redmond Real Salt vs. Standard Table Salt: A Comparison
| Feature | Redmond Real Salt | Standard Table Salt |
|---|---|---|
| Origin | Ancient seabed in Utah, USA | Modern oceans or underground deposits |
| Processing | Unrefined and minimally processed | Heavily processed, heat-treated to remove impurities and minerals |
| Mineral Content | Contains over 60 naturally-occurring trace minerals | Stripped of most natural minerals |
| Additives | Additive-free (no anti-caking agents) | Often contains anti-caking agents and dextrose |
| Purity | Protected from modern pollutants for millennia | Exposed to modern ocean pollutants, including microplastics |
| Taste | Subtle, sweet, and complex | Harsh and bitter aftertaste |
Benefits for Nutrition and Overall Wellness
Redmond Real Salt's mineral content provides several potential nutritional advantages. As a source of electrolytes, it can help maintain fluid balance, particularly important for hydration during physical activities. The minerals in unrefined salt may also support digestive health by contributing to stomach acid production. Other potential benefits associated with its mineral profile include support for adrenal function, skin health, and improved sleep due to magnesium content. You can find more information about the benefits of unrefined salt from an authoritative source here: What Are the Benefits of Using an Unrefined Sea Salt?.
How to Incorporate Redmond Real Salt into Your Diet
Redmond Real Salt is a versatile ingredient that can be used in numerous culinary ways:
- Everyday Seasoning: Use for seasoning various dishes during cooking or as a finishing touch.
- Electrolyte Drink: A small amount can be added to water to help replenish electrolytes.
- Baking: Enhances flavors in baked goods.
- Brining: Kosher or coarse versions work well for brining meats.
- Finishing Salt: Coarse granules can add texture and flavor when sprinkled on finished dishes.
Conclusion
To summarize what is so special about Redmond Real Salt, its significance lies in its purity, ancient source, and rich mineral content. Unlike refined table salt, this unrefined, additive-free option provides superior flavor and a variety of trace minerals that support bodily functions such as hydration and digestion. Its unique origin in Utah ensures it is free from modern pollutants, making it a natural and ethical choice for those prioritizing nutrition.
