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Does soda have bioengineered ingredients? The surprising truth about common sweeteners

4 min read

According to the Non-GMO Project, over 95% of sugar beets and over 88% of corn grown in the U.S. are genetically modified, which means it is very likely that your average soda contains bioengineered ingredients derived from these crops.

Quick Summary

Processed sodas and diet drinks often contain ingredients derived from bioengineered crops such as corn and sugar beets, including sweeteners like high fructose corn syrup and sugar. Specific labeling rules and exemptions can make identifying these ingredients challenging.

Key Points

  • Primary Sources: The main bioengineered ingredients in soda are sweeteners like high-fructose corn syrup from corn and sugar from sugar beets, as both crops are predominantly genetically modified in the U.S..

  • Labeling Loophole: Due to the refining process, highly processed ingredients like HFCS and beet sugar are exempt from mandatory bioengineered labeling under USDA rules because they contain no detectable genetic material.

  • Check the QR Code: Many major companies use electronic disclosures via scannable SmartLabel QR codes on packaging, which provide a less obvious way to reveal bioengineered content.

  • Beyond Sweeteners: Ingredients like citric acid and certain flavorings in soda can also be derived from bioengineered sources, such as mold fermentation, and may not be clearly labeled.

  • Look for Verification: The most reliable way to avoid bioengineered ingredients is to look for third-party certifications like the Non-GMO Project Verified seal on the product packaging.

  • Read the Fine Print: The ingredient list itself, combined with awareness of common bioengineered-derived components, is a powerful tool for consumers to assess a product's content.

In This Article

Common Bioengineered Ingredients in Soda

The question, "Does soda have bioengineered ingredients?" is a valid one, as many processed beverages contain components that originate from genetically engineered (GE) crops. The most common bioengineered-derived ingredients you'll find in sodas are sweeteners and acidity regulators.

Sweeteners: High Fructose Corn Syrup and Beet Sugar

High-fructose corn syrup (HFCS) is a primary sweetener in many popular sodas. It is derived from corn starch, and since the vast majority of corn grown in the United States is bioengineered, the HFCS used in sodas is almost certainly from a GE crop. Similarly, standard granulated sugar, often listed simply as "sugar," can come from bioengineered sugar beets. In fact, most sugar beet crops in the U.S. are genetically modified to resist herbicides, and the resulting sugar is used widely across the food industry.

Other Bioengineered-Derived Ingredients

Beyond sweeteners, other ingredients in soda can be sourced from genetically engineered origins:

  • Aspartame: Found in diet sodas, this artificial sweetener is often produced using genetically modified bacteria.
  • Citric Acid: While citric acid occurs naturally in citrus fruits, the manufactured version used as a preservative and flavoring in most sodas is produced through fermentation using the black mold Aspergillus niger, which itself is a genetically modified mutant variant optimized for production.
  • Natural and Artificial Flavors: The complex compounds that make up flavorings can also be derived from bioengineered sources. Flavor companies may use bioengineered microorganisms to create specific flavor components.

The USDA's Bioengineered Food Disclosure Standard

On January 1, 2022, the USDA implemented the National Bioengineered Food Disclosure Standard (NBFDS) to provide a uniform national standard for disclosing foods that are or may be bioengineered. However, the standard has certain rules that can make it difficult for consumers to identify bioengineered ingredients in soda.

Highly Refined Ingredients Exempted

The most significant challenge is the exemption for highly refined ingredients. The standard specifies that ingredients made from bioengineered plants that no longer contain detectable modified genetic material (DNA) do not require a bioengineered disclosure. This rule applies to ingredients like high-fructose corn syrup and sugar derived from sugar beets. During the extensive processing, the modified DNA is degraded and becomes undetectable, meaning many common sodas containing these sweeteners do not need to carry a bioengineered label.

How to Spot Disclosures (When Required)

For products that do require disclosure, manufacturers have several options:

  • Text on the package: "Bioengineered food" or "Contains a bioengineered food ingredient."
  • The official USDA Bioengineered Symbol: A circular green symbol with a sun shining down on cropland.
  • Electronic or digital link (QR code): A scannable code directs consumers to a webpage with the disclosure information.
  • Phone number: A number to call for more information.

Many major food manufacturers, including PepsiCo and Coca-Cola, use electronic disclosures on some products, so scanning QR codes on packaging is often necessary for full transparency.

Reading Between the Lines: How to Identify Potential Bioengineered Ingredients

Even with the disclosure standard, being a savvy shopper requires knowing which ingredients are commonly derived from bioengineered crops. If a soda's ingredient list includes corn, soybeans, or sugar beets (or their derivatives), there's a high probability it contains bioengineered ingredients, even without a label.

  • Scan the Label for Derivatives: Look for terms like "high fructose corn syrup," "sugar" (unless specified as cane sugar), "citric acid," and "natural flavors."
  • Utilize QR Codes: Don't skip over the SmartLabel QR codes on packaging. Scanning them can reveal information not printed on the package itself.
  • Look for Non-GMO Verification: Some brands offer third-party certification, such as the Non-GMO Project Verified seal, which indicates that the product and its ingredients do not come from genetically modified sources.

A Comparison: Conventional Soda vs. Non-GMO Alternative

Ingredient Conventional Soda Non-GMO Alternative Key Difference
Sweetener High-Fructose Corn Syrup (from bioengineered corn) or sugar (from bioengineered sugar beets) Pure cane sugar or organic sweeteners (e.g., stevia) Source of the sweetener. Non-GMO alternatives prioritize cane sugar or naturally sourced sweeteners.
Citric Acid Manufactured citric acid derived from fermented bioengineered mold (Aspergillus niger) Citric acid derived from natural citrus fruits (lemons/limes) or entirely organic sources Production method. Non-GMO products avoid the synthetic, mold-based version.
Flavoring "Natural flavors" potentially derived from bioengineered sources (microorganisms) Flavorings derived from non-GMO plant materials and disclosed transparently Source and processing of the flavoring compounds.
Carbonation Carbon dioxide Carbon dioxide No difference. Carbon dioxide is typically sourced industrially from various processes and not derived from bioengineered crops.

Conclusion

The answer to whether soda has bioengineered ingredients is complex, but for many mass-market brands, the answer is a definitive yes. The highly processed nature of soda ingredients, particularly high-fructose corn syrup and beet sugar, means they are likely derived from genetically engineered crops. However, due to the USDA's labeling exemptions for highly refined ingredients, this information may not be readily apparent on the packaging. Consumers must be proactive by reading ingredient lists for common markers, scanning QR codes, or seeking out products with certified non-GMO seals. Understanding these nuances empowers you to make informed purchasing decisions about the beverages you choose to consume. For more information on the USDA's bioengineered disclosure standard, you can consult their official guide.

Frequently Asked Questions

Bioengineered (BE) ingredients are those that contain detectable genetic material modified through certain laboratory techniques that cannot be achieved through conventional breeding. They are essentially the regulated term for what is commonly known as genetically modified (GMO).

Most high fructose corn syrup (HFCS) in the U.S. is made from bioengineered corn. However, because it is so highly processed that the modified DNA is no longer detectable, it is exempt from the mandatory bioengineered labeling requirement.

No, not all soda contains bioengineered ingredients. Many major conventional brands do, but non-GMO and organic sodas exist that use non-bioengineered sweeteners and natural ingredients. It's crucial to read the label carefully.

Look for the official USDA bioengineered text, symbol, or QR code on the label. However, be aware that many products with bioengineered derivatives like HFCS are exempt. Scanning the QR code (if present) often provides the most detailed information.

Some diet sodas contain bioengineered ingredients. For example, the artificial sweetener aspartame is often made using genetically modified bacteria. To be certain, look for specific non-GMO certifications or scan the SmartLabel QR code.

Yes, it is highly likely. The manufactured citric acid used as a food additive in most sodas is produced through the fermentation of a bioengineered strain of the black mold Aspergillus niger. This differs from naturally sourced citric acid found in fruits.

The NBFDS is a federal regulation that mandates the disclosure of bioengineered food or food ingredients on product labeling through a symbol, text, QR code, or phone number. It came into full effect in January 2022, but contains exemptions for highly refined ingredients.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.