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Gordon Ramsay's Evolving Stance: Is Gordon Ramsey a vegan, or Just Embracing Plant-Based Dishes?

4 min read

In a viral 2016 tweet, Gordon Ramsay joked that he was "allergic to vegans," a comment that defined his public perception of plant-based food for years. However, the truth about whether Is Gordon Ramsey a vegan? is much more complex, reflecting a dramatic evolution in his culinary perspective. The celebrity chef has shifted from mocking plant-based diets to actively championing them in his restaurants and on his social media.

Quick Summary

Celebrity chef Gordon Ramsay is not a vegan, but has shifted from a staunch critic to an outspoken supporter of plant-based cuisine, influenced partly by his children and culinary trends. He now incorporates many vegan recipes into his repertoire and restaurant menus.

Key Points

  • Not a vegan: Despite his changed attitude, Gordon Ramsay is not fully vegan; he is an omnivore who enjoys a wide variety of food.

  • Evolving views: He has moved from a staunch critic of plant-based diets to publicly admitting he loves vegan food.

  • Family influence: His children played a significant role in inspiring his interest in and appreciation for plant-based dishes.

  • Creative expansion: His embrace of vegan food is also a creative challenge, keeping his and his chefs' culinary skills sharp.

  • New menu items: Ramsay's restaurants now feature sophisticated vegan options, like the 'Beet Wellington', showcasing plant-based potential.

  • Business and passion: The shift is likely a combination of genuine culinary exploration and adapting to the growing market for plant-based food.

  • Social media presence: He actively promotes vegan recipes and partners with vegan-friendly brands on social media platforms.

In This Article

From Foe to Friend: Ramsay's Evolving View of Veganism

For years, Gordon Ramsay's name was synonymous with a famously carnivorous, meat-centric approach to cooking. He was known for making derogatory jokes about vegans and vegetarians, and at one point, even quipped that PETA stood for "People Eating Tasty Animals". In a 2007 interview, he infamously stated that his "biggest nightmare" would be if his children ever became vegetarian. This reputation was so ingrained that many people believed he would never embrace vegan food. His past actions, such as reportedly tricking vegetarians into eating meat and refusing to offer vegan options at certain restaurants, further solidified this public image.

The turning point began around 2018 when Ramsay, likely recognizing the growing market and culinary demand, started to add more plant-based dishes to his restaurant menus. The real shift, however, became publicly visible around 2021. This change was not just a business decision; it was influenced by a more personal reason. Ramsay has cited his own children for inspiring him to experiment more with plant-based cuisine at home and in his restaurants. This family influence, combined with the broader culinary trend towards more sustainable and plant-forward options, started to reshape his perspective entirely.

The MasterChef Confession and Beyond

One of the most notable public displays of his changed attitude came in 2022 during an episode of the US show MasterChef: Back to Win. While introducing the show's first-ever vegan cooking challenge, Ramsay made a surprising confession. He revealed, "After all these years, I can finally admit, that I actually love vegan food". This admission, coming from a chef who had once been so vehemently opposed to meatless meals, signaled a complete departure from his previous persona. He demonstrated his newfound appreciation by preparing a vegan 'Beet Wellington,' a plant-based twist on his famous signature dish.

Since this public pivot, Ramsay has become an unlikely but vocal supporter of plant-based eating. His engagement with vegan content creators on social media and participation in campaigns for dairy-free brands, like Flora, indicate a genuine and ongoing interest in the space. He has also used his massive social media platform, including TikTok, to share vegan recipes and promote plant-based cooking. These actions, while sometimes framed with his signature dramatic flair, have undeniably helped to destigmatize and popularize vegan cuisine for a mainstream audience.

A New Culinary Frontier: Vegan Dishes in Ramsay's Empire

For chefs like Ramsay, embracing plant-based food is not just about adapting to market trends but also about reigniting creativity in the kitchen. He has stated that cooking with plants "keeps chefs on their toes" and requires a new level of innovation. His restaurants now offer a variety of high-end vegan and vegetarian options, moving beyond simple salads to sophisticated, standalone dishes.

Key vegan dishes from Gordon Ramsay include:

  • Beet Wellington: A plant-based interpretation of his iconic dish, featuring beetroot, mushrooms, and chestnut duxelles, all encased in a vegan puff pastry.
  • Vegan Eggplant "Steak": A recipe showcased on his TikTok, which transforms eggplant into a savory, texturally satisfying main course.
  • Vegan Rigatoni with Kale and Walnut Pesto: A quick and flavorful pasta dish packed with nutrients, available on his restaurant websites.
  • Vegan BLT: A creative take on the classic sandwich, using rice paper to mimic crispy bacon.
  • Chocolate Avocado Mousse: A decadent dessert showing how rich flavors can be achieved without dairy.
  • Banana Ice Cream: A simple, healthy dessert made using only bananas.

Gordon Ramsay's Attitude Shift: Then vs. Now

Feature Past Stance (Pre-2018) Current Stance (Post-2021)
Public Statements Highly critical, mocking veganism and making disparaging remarks about plant-based diets. Openly admits to loving vegan food, calling it creative and delicious.
Restaurant Menus Limited to no vegan options in many restaurants, with a heavy emphasis on meat and fish. Features dedicated vegan menus and sophisticated plant-based dishes across his restaurants.
Culinary Innovation Focused almost exclusively on meat, fish, and classic French techniques. Actively experiments with plant-based ingredients, creating vegan versions of his signature dishes.
Social Media Use Primarily focused on meat dishes, and sometimes using Twitter to make anti-vegan jokes. Promotes vegan recipes, partners with plant-based brands, and engages positively with the vegan community online.
Personal Diet Predominantly meat-based, though he has always enjoyed a wide variety of foods. Not fully vegan, but incorporates many plant-based meals into his diet, particularly at home.

The Commercial Perspective: A Smart Business Move?

While Ramsay's shift is a clear win for plant-based cuisine, some critics remain skeptical, viewing the change as a shrewd business strategy rather than a genuine ethical conversion. The vegan market has grown significantly in recent years, and by embracing it, Ramsay can appeal to a broader, more conscious consumer base. His partnerships with plant-based brands and viral social media posts can also be seen as effective marketing tactics. However, the reality is likely a mix of both personal and commercial motivations. As a top-tier chef and restaurateur, adapting to culinary trends and consumer demand is essential for relevance and success. Regardless of the underlying reasons, his influence has undeniably propelled plant-based food into a more prominent and respected position within mainstream gastronomy.

Conclusion

So, to answer the question, is Gordon Ramsey a vegan? The definitive answer is no, he is not. However, his journey from being a vocal vegan critic to an enthusiastic creator of plant-based dishes is one of the most significant shifts in his career. Influenced by his children and the changing culinary landscape, he has not only embraced vegan food but also used his platform to introduce it to a global audience. His restaurants now serve inventive, high-quality vegan fare, demonstrating that plant-based cooking is a creative, exciting, and delicious field for any skilled chef to explore. The takeaway is clear: while not fully converting, Gordon Ramsay now loves and respects vegan food, and has played a pivotal role in its growing acceptance.

Visit the official Gordon Ramsay website for more of his recipes.

Frequently Asked Questions

No, Gordon Ramsay has never claimed to be a vegan. He once made a tongue-in-cheek TikTok video pretending to 'turn vegan' for a meal, but he clarified it was only for that dish.

Several factors contributed to his change of heart. He has mentioned his children for inspiring him to try more plant-based meals, and he also acknowledged the rising popularity and culinary demand for vegan dishes.

Ramsay has created several high-profile vegan dishes, including the 'Beet Wellington,' a vegan eggplant 'steak,' a vegan BLT using rice paper, and a banana ice cream recipe.

Yes, many of Gordon Ramsay's restaurants now offer dedicated vegan menus and a variety of plant-based dishes, moving away from his past limited offerings.

Yes, in 2021, he partnered with plant-based milk brand Silk for their G.O.A.T campaign and later starred in an ad for dairy-free butter brand Flora in 2025.

No, he no longer holds his famously critical stance. While he still maintains a playful, edgy persona, he has publicly and repeatedly embraced and praised vegan food in recent years.

The motivations are likely a mix of both. As a shrewd businessman, adapting to culinary trends is smart. However, his personal stories about his kids suggest a more genuine evolution in his perspective and appreciation for plant-based cuisine.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.