The 'sell-by' date on an egg carton can be confusing, often leading people to discard perfectly good eggs and contributing to food waste. In reality, this date is a guideline for retailers and does not indicate when the eggs become unsafe to eat. Understanding what the dates on your carton mean and how to properly test an egg's freshness is key to getting the maximum life out of your eggs.
Deciphering the Dates on the Carton
Not all dates on food packaging have the same meaning. For eggs, there are a few important labels to understand.
- Sell-By Date / EXP: This date, sometimes labeled 'EXP' (expiration), tells the store the last day the eggs should be displayed for sale. For USDA-graded eggs, this date cannot exceed 30 days past the pack date.
- Best-By / Use-By Date: This refers to the date by which the eggs are expected to be at their peak quality. The flavor and texture may begin to decline after this point, but they are not necessarily spoiled.
- Julian Date (Pack Date): This is the most reliable date for consumers, though it can be harder to spot. It is a three-digit code ranging from 001 (January 1st) to 365 (December 31st), indicating the day the eggs were washed, graded, and packaged. As long as they have been continuously refrigerated, eggs are typically safe to consume for four to five weeks after this Julian date.
The Science of Egg Aging
Eggshells are porous, allowing air and moisture to pass through over time. As an egg ages, its internal contents shrink, and the air pocket inside (known as the air cell) expands. This is why an older egg will be more buoyant than a fresh one, a principle used in the float test. While the quality of the egg, such as the firmness of the white and yolk, may diminish with age, spoilage is a separate issue caused by bacterial growth, not just time.
Foolproof Freshness Tests
Before you toss eggs that are past their 'sell-by' date, use these simple tests to check for freshness and spoilage.
- The Float Test: Place the egg in a bowl of cold water deep enough to cover it entirely.
- Sinks and lies flat on its side: Very fresh and safe to eat.
- Sinks and stands upright on its end: The egg is older, but still safe to use. Use it soon.
- Floats: The egg is old and should be discarded.
 
- The Sniff Test: Your nose is one of your best tools. A fresh egg should have little to no odor. A spoiled egg, whether raw or cooked, will emit a strong, sulfurous odor. If you are testing a raw egg, crack it into a separate bowl first to avoid contaminating other ingredients.
- The Visual Inspection: Crack the egg onto a clean plate. A fresh egg will have a high, firm yolk and a thick white that doesn't spread much. As the egg ages, the yolk flattens and the white becomes thinner and more watery. Inspect the shell for any cracks, sliminess, or powdery spots, which could indicate bacterial growth or mold.
Proper Storage for Maximum Shelf Life
To make your eggs last as long as possible, proper storage is crucial.
- Refrigerate Immediately: As soon as you get home from the store, place the eggs in the refrigerator at or below 40°F (4°C).
- Use the Original Carton: Store the eggs in their original carton. The carton is designed to protect the eggs and prevent them from absorbing odors from other foods in the fridge.
- Avoid the Door: The temperature on the refrigerator door fluctuates the most, which can shorten an egg's shelf life. For optimal freshness, store the carton on an inside shelf where the temperature is more consistent.
Comparison of Egg Freshness Indicators
| Feature | Fresh Egg | Older Egg | Spoiled Egg | 
|---|---|---|---|
| Float Test | Sinks to the bottom, lies on side | Sinks but stands upright on one end | Floats on the surface | 
| Smell | No noticeable odor | Faint or neutral smell | Strong, foul, sulfurous odor | 
| Yolk Appearance | High, round, and firm | Flatter and more spread out | Discolored or off-colored | 
| White Appearance | Thick and cloudy | Thinner and more translucent | Pink or iridescent tint | 
| Shell Condition | Clean, dry, and unbroken | May show age, but still intact | Cracked, slimy, or moldy | 
Conclusion
While the 'sell-by' date on an egg carton provides a useful guideline for retailers, it is not a strict indicator of food safety for consumers. With proper refrigeration, eggs can be safe to eat for several weeks past this date. By relying on simple and effective freshness tests—the float test, the sniff test, and visual inspection—you can make an informed decision about whether to use your eggs. This approach not only ensures food safety but also helps to minimize unnecessary food waste. When in doubt, always trust your senses and, if an egg looks or smells suspicious, throw it out to be safe. Remember, for recipes calling for raw or lightly cooked eggs, using the freshest eggs possible is always the best practice.