The Shift to a Vegan-Friendly Veggie Patty
For years, a common question among plant-based diners was, "is the veggie patty at Subway vegan?" The answer, for a long time, was no, as the patty contained egg whites and other dairy derivatives. The recipe was primarily designed for vegetarians, not vegans. However, extensive campaigning and growing consumer demand for vegan options led Subway to make a significant change. Around 2021, the company reformulated its veggie patty to remove all animal products, creating a plant-based version.
This update was a major win for the vegan community, finally providing a reliable, protein-rich option beyond just a Veggie Delite sub. The new vegan patty is reportedly manufactured by Dr. Praeger's Sensible Foods, a well-known brand in the plant-based food industry.
The Great Reddit Debate: Old vs. New Veggie Patty
The recipe change did not happen without controversy, and Reddit quickly became a forum for divided opinions. For those who enjoyed the original patty, the new version was a significant and unwelcome shift. Many complaints on the r/subway subreddit focused on the change in flavor and texture. The older patty was often described as more substantial and savory, while the new one is sometimes called mushy, bland, and overly green, with noticeable chunks of peas and carrots.
Conversely, many vegans celebrated the change, noting their excitement at having a more substantial fast-food option. Despite the criticism, some Reddit users have found ways to enhance the new patty's flavor, pairing it with different sauces and toppings to improve the overall sandwich experience.
- Flavor and Texture Changes: Reddit users frequently cite the new patty's mushy texture, contrasting it with the older, firmer version. The inclusion of more visible peas and carrots is a common point of discussion.
- Regional Variations: Numerous Reddit threads confirm that the patty's availability and precise ingredients can vary significantly by country and even individual franchise.
- Tastiness Controversy: While some find the new patty bland, others argue it's a perfectly acceptable vehicle for sauces and other vegetables.
Navigating Your Vegan Order: Beyond the Patty
To ensure your meal is completely vegan, the veggie patty is just one part of the equation. You must also consider your bread, cheese, and sauces. In the U.S., suitable vegan bread options include Artisan Italian and Hearty Multigrain, while in the UK, options like the Plain Tortilla Wrap and Gluten Free Bread are also confirmed vegan. It's important to remember that some breads, like the 9-Grain Wheat, contain honey and are not vegan.
When it comes to toppings, all standard vegetable toppings are naturally vegan. Sauces can be a bit trickier, but many locations offer vegan-friendly options like:
- Yellow Mustard
- Oil
- Red Wine Vinegar
- Sweet Onion Teriyaki (varies by region, check locally)
- Subway Herb Garlic Oil
For a truly complete vegan sub, it's recommended to ask about the vegan status of specific condiments, as offerings can differ by location. For example, some regions in the UK offer vegan cheese, which is not standard in many U.S. locations.
Old Veggie Patty vs. New Vegan Veggie Patty
| Feature | Pre-2021 Veggie Patty | Post-2021 Vegan Veggie Patty |
|---|---|---|
| Vegan Status | No (contained eggs/dairy) | Yes (no animal products) |
| Main Ingredients | Soy protein, egg whites, brown rice, etc. | Carrots, peas, onions, soybeans, whole grains |
| Texture | Firmer, often compared to a Morning Star patty | Softer, mushier, with visible chunks of peas/carrots |
| Flavor Profile | Previously considered savory and flavorful by regulars | Described as milder or more bland by some customers |
| Manufacturer | Varying suppliers (e.g., Morningstar) | Dr. Praeger's Sensible Foods |
The Importance of Asking Locally
As highlighted in multiple Reddit posts, the situation can be fluid. While the company's official stance and nutritional information generally confirm the vegan status in many regions, individual franchises and supply chains can differ. The best practice, especially for those with strict dietary requirements, is to politely ask a staff member to check the box for the patty's ingredients. This is a common and reasonable request, especially during off-peak hours.
Additionally, some Reddit users have noted periods of unavailability for the veggie patty in certain areas, potentially due to supply chain issues or low demand. Always have a backup plan, like the Veggie Delite, in case the patty is out of stock.
Conclusion
For those wondering, 'is the veggie patty at Subway vegan reddit?' the answer is a qualified yes, but with important context. The official company recipe in many markets, including the U.S. and UK, was changed around 2021 to be entirely vegan, eliminating the egg and dairy it previously contained. This change was a direct response to vegan advocacy but polarized customer opinion on Reddit regarding the new flavor and texture. Due to potential regional variations and intermittent supply issues, it is always wise to confirm the ingredients and availability at your specific Subway location. The patty remains a valuable option for plant-based eaters looking for a quick and customizable meal.
For more information on the full range of vegan options available, you can check resources like VegNews or Veganuary, which provide current guides for ordering plant-based meals at various fast-food chains.
