A Global Consensus on Safety
No major country or regulatory body has banned xanthan gum for general food use. While there might be confusion due to varying regulations for food additives across regions or specific incidents involving infant feeding, the international consensus is that xanthan gum is safe. Xanthan gum, often identified as E415 in some regions, is approved by several key regulatory bodies:
- The U.S. Food and Drug Administration (FDA) considers it "Generally Recognized as Safe" (GRAS).
- The European Food Safety Authority (EFSA) confirmed its safety in 2017 at typical usage levels.
- Health Canada permits its use as an emulsifying, gelling, stabilizing, or thickening agent.
- Food Standards Australia New Zealand (FSANZ) includes it as additive number 415.
Regional Regulatory Frameworks
Specific regulations for xanthan gum usage differ globally, affecting labeling, permitted food types, and maximum levels.
United States (FDA)
Xanthan gum is regulated under 21 CFR § 172.695 and is GRAS, allowed in foods unless prohibited by identity standards.
European Union (EFSA)
The EU allows xanthan gum (E415) in many foods, often at quantum satis levels, but has stricter limits for products targeting infants under 16 weeks. E-number labeling is mandatory.
Canada (Health Canada)
Health Canada permits xanthan gum as a food additive under Good Manufacturing Practice and recently approved its use in certain infant formulas.
Australia and New Zealand (FSANZ)
Xanthan gum (415) is permitted as a thickener and stabilizer in many processed foods according to the Food Standards Code, with some products having maximum concentration limits and mandatory labeling.
Special Cases and Controversies
Concerns regarding xanthan gum primarily relate to specific, sensitive applications, not its general use.
Risks for Premature Infants
A notable incident involved a xanthan gum-based thickener, SimplyThick, linked to necrotizing enterocolitis (NEC) in premature infants, resulting in recalls. This has led to age-based restrictions in the EU and US for preemies, who have underdeveloped digestive systems.
Allergen Contamination
Xanthan gum production may use allergens like corn, soy, or wheat. Individuals with severe allergies should confirm the source if concerned.
Digestive Concerns
As a soluble fiber, excessive consumption can cause digestive issues. However, typical food amounts are usually too low to cause these effects.
Comparison of Xanthan Gum Regulations in Major Markets
| Feature | United States (FDA) | European Union (EFSA) | Canada (Health Canada) | Australia/New Zealand (FSANZ) |
|---|---|---|---|---|
| Approval Status | GRAS (Generally Recognized as Safe) since 1969. | Approved as food additive E415. | Permitted food additive. | Approved as food additive 415. |
| Designated Code | None for food label; CAS number 11138-66-2. | E415. | None for food label. | 415. |
| General Use Limits | Good Manufacturing Practice (GMP); no set max levels. | Mostly quantum satis (as needed). | GMP for most foods. | GMP and specific max levels for certain foods. |
| Infant Use Restrictions | Caution advised for premature infants due to NEC risk. | Stricter limits for infants under 16 weeks of age. | Special approval required, such as for certain infant formulas. | Guidelines and max permitted concentrations. |
| Acceptable Daily Intake (ADI) | "Not specified". | "Not specified". | Based on global standards; considered safe. | "Not specified" based on JECFA assessment. |
Conclusion: A Global Ingredient, Not a Global Ban
Xanthan gum is not banned internationally but is a globally accepted food additive regulated by major authorities like the FDA, EFSA, Health Canada, and FSANZ, all of whom consider it safe at typical levels. Regulations vary in implementation, such as the EU's E-number system versus the U.S. GRAS designation. Strict restrictions are in place for sensitive groups, particularly premature infants. For most consumers, xanthan gum is a safe and widely used ingredient. Those with specific allergies should verify the source materials.
How Xanthan Gum is Made
Xanthan gum is made by fermenting sugars (which can be from corn, wheat, soy, or dairy) with the Xanthomonas campestris bacteria. The resulting substance is purified and dried into a powder used in food as a thickener, stabilizer, or emulsifier. The use of natural starting materials can lead to confusion about its classification.
The Function of Xanthan Gum in Food
Xanthan gum provides several functions in food products:
- Thickening: Increases liquid viscosity for sauces and soups.
- Stabilizing: Prevents ingredient separation in dressings and ice cream.
- Emulsifying: Blends oil and water for consistent textures.
- Gluten-Free Baking: Provides structure similar to gluten.
- Suspension: Keeps particles evenly distributed in liquids.
Understanding regulations and past safety incidents helps consumers make informed choices about xanthan gum. Concerns are largely unfounded for the general population, and clear labeling aids those with sensitivities.