For individuals with lactose intolerance, dairy allergies, or those following a vegan diet, finding a reliable substitute for traditional whipped cream is a necessity. Thankfully, numerous alternatives exist, offering a variety of textures, flavors, and applications. The best choice ultimately depends on your specific needs, whether you prioritize richness, a neutral flavor, or ease of preparation.
The Best Homemade Dairy-Free Whipped Cream Substitutes
Coconut Cream
Whipped coconut cream is arguably the most popular and versatile homemade dairy-free option, praised for its rich, decadent texture that closely mimics dairy whipped cream. It's made from the solid fat layer of full-fat canned coconut milk or canned coconut cream. To achieve the perfect whip, you must chill the can overnight, which allows the cream to solidify and separate from the water. Once chilled, you simply scoop out the thick, creamy part and beat it with a mixer until fluffy. Brands like Whole Foods 365, Native Forest, and Aroy-D are often recommended for their high-fat content and reliability.
While delicious, coconut cream does have a slight coconut flavor, which can be mellowed with vanilla extract but is noticeable to sensitive palates. It's perfect for tropical-flavored desserts, pies, and hot beverages but might not be suitable for every dish. This substitute is rich and higher in saturated fat, so it provides a fulfilling and luxurious texture.
Aquafaba
Aquafaba, the liquid from a can of chickpeas, might sound unusual, but it's a vegan marvel that whips up into a light, airy, and surprisingly stable foam. Unlike coconut cream, aquafaba offers a neutral flavor, making it a great choice for any dessert where a coconut taste isn't desired. It's also fat-free, making it a lighter alternative.
To make aquafaba whipped cream, you whip the chickpea liquid with an electric mixer, often adding cream of tartar for stabilization, and powdered sugar for sweetness. It creates a meringue-like texture that is fantastic for topping drinks or filling desserts where a delicate, pillowy cloud is needed. While it's not as rich as coconut cream, its ability to hold stiff peaks makes it a reliable and consistent option.
Cashew Cream
For a naturally rich and smooth whipped topping without the tropical flavor of coconut, whipped cashew cream is an excellent choice. It is made by soaking raw cashews overnight, then blending them with water and a sweetener until completely smooth. The result is a dense, creamy, and nutty-flavored cream that is perfect for filling cakes or topping desserts where a more substantial texture is desired. While it doesn't whip to the same light and airy consistency as coconut cream or aquafaba, its decadence and unique flavor profile make it a standout substitute.
Homemade vs. Store-Bought Dairy-Free Whipped Cream
Choosing between making your own whipped topping or buying a ready-made product depends on convenience, dietary preferences, and flavor profile. Below is a comparison to help you decide.
| Feature | Homemade Coconut Cream | Homemade Aquafaba | Store-Bought (e.g., So Delicious CocoWhip) |
|---|---|---|---|
| Flavor | Noticeable coconut flavor | Neutral, slightly sweet | Varies by brand, typically mildly sweet |
| Texture | Rich, creamy, fatty | Light, airy, meringue-like | Creamy, similar to Cool Whip |
| Effort | Requires planning (chilling overnight) and whipping | Moderate effort; whipping takes time | Minimal; simply thaw and serve |
| Cost | Generally affordable, depending on coconut milk brand | Very inexpensive, using a pantry staple (chickpea liquid) | Often more expensive than homemade options |
| Fat Content | High in saturated fat | Fat-free | Varies by product, typically lower than dairy whipped cream |
How to Perfect Your Dairy-Free Whipped Cream
To ensure your homemade whipped cream is a success, follow these expert tips:
- Chill Everything: For coconut cream especially, always chill the can overnight and use a chilled mixing bowl and beaters to prevent the fat from melting during whipping.
- Use Full-Fat: When using coconut milk or cream, use only full-fat canned versions. Light or refrigerated carton varieties will not whip properly.
- Stabilize Aquafaba: Add a pinch of cream of tartar to aquafaba before whipping to help it hold its structure and form stiff peaks more easily.
- Avoid Over-whipping: Both coconut cream and aquafaba can be over-whipped, which can cause the mixture to separate or become grainy. Stop whipping as soon as you achieve the desired peaks.
- Add Sweetener Last: For best results, whip your cream base first, then add powdered sugar and vanilla once it has reached a soft-peak stage.
Conclusion: Which Substitute Is Right for You?
So, what is the best dairy free whipped cream substitute? It depends on what you're looking for. For a rich, fatty, and creamy texture that closely mirrors dairy whipped cream, homemade coconut cream is the best choice, provided a mild coconut flavor is acceptable. For a light, airy, and neutral-flavored topping that's also fat-free, aquafaba is the unmatched champion. When convenience is key, high-quality store-bought alternatives offer a simple, no-fuss solution. By understanding the unique characteristics of each option, you can easily find the perfect dairy-free whipped cream to elevate any dessert or hot beverage.