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The Ultimate Guide to: What is the best dairy free whipped cream substitute?

4 min read

According to a 2024 report, the demand for dairy-free alternatives has surged significantly, with many seeking replacements for classic dessert toppings. For those with dietary restrictions or specific nutritional goals, knowing What is the best dairy free whipped cream substitute? is essential for enjoying delicious, creamy desserts without compromise.

Quick Summary

This guide explores the leading homemade and store-bought alternatives for dairy-free whipped cream, analyzing options like coconut cream, aquafaba, and cashew cream to determine the best substitute for various needs and applications.

Key Points

  • Coconut Cream is the richest option: For a homemade substitute that most closely mimics the creamy texture of dairy whipped cream, use the solid part of full-fat canned coconut milk, chilled overnight.

  • Aquafaba offers a light, neutral-flavored alternative: If you prefer a fat-free, airy topping that won't impart a coconut taste, the liquid from a can of chickpeas is a surprising and effective substitute.

  • Pre-chilling is crucial for success: Regardless of the method, chilling your base ingredient (coconut milk) and equipment (bowl and beaters) is key to achieving a stable, fluffy whipped cream.

  • Store-bought brands offer convenience: Brands like So Delicious CocoWhip and Reddi-Wip Non-Dairy are readily available and provide a quick, fuss-free option for toppings.

  • Cashew cream works for a dense, nutty texture: For a rich, dense, and nutty-flavored cream that is perfect for fillings, blended soaked cashews offer a decadent, dairy-free solution.

In This Article

For individuals with lactose intolerance, dairy allergies, or those following a vegan diet, finding a reliable substitute for traditional whipped cream is a necessity. Thankfully, numerous alternatives exist, offering a variety of textures, flavors, and applications. The best choice ultimately depends on your specific needs, whether you prioritize richness, a neutral flavor, or ease of preparation.

The Best Homemade Dairy-Free Whipped Cream Substitutes

Coconut Cream

Whipped coconut cream is arguably the most popular and versatile homemade dairy-free option, praised for its rich, decadent texture that closely mimics dairy whipped cream. It's made from the solid fat layer of full-fat canned coconut milk or canned coconut cream. To achieve the perfect whip, you must chill the can overnight, which allows the cream to solidify and separate from the water. Once chilled, you simply scoop out the thick, creamy part and beat it with a mixer until fluffy. Brands like Whole Foods 365, Native Forest, and Aroy-D are often recommended for their high-fat content and reliability.

While delicious, coconut cream does have a slight coconut flavor, which can be mellowed with vanilla extract but is noticeable to sensitive palates. It's perfect for tropical-flavored desserts, pies, and hot beverages but might not be suitable for every dish. This substitute is rich and higher in saturated fat, so it provides a fulfilling and luxurious texture.

Aquafaba

Aquafaba, the liquid from a can of chickpeas, might sound unusual, but it's a vegan marvel that whips up into a light, airy, and surprisingly stable foam. Unlike coconut cream, aquafaba offers a neutral flavor, making it a great choice for any dessert where a coconut taste isn't desired. It's also fat-free, making it a lighter alternative.

To make aquafaba whipped cream, you whip the chickpea liquid with an electric mixer, often adding cream of tartar for stabilization, and powdered sugar for sweetness. It creates a meringue-like texture that is fantastic for topping drinks or filling desserts where a delicate, pillowy cloud is needed. While it's not as rich as coconut cream, its ability to hold stiff peaks makes it a reliable and consistent option.

Cashew Cream

For a naturally rich and smooth whipped topping without the tropical flavor of coconut, whipped cashew cream is an excellent choice. It is made by soaking raw cashews overnight, then blending them with water and a sweetener until completely smooth. The result is a dense, creamy, and nutty-flavored cream that is perfect for filling cakes or topping desserts where a more substantial texture is desired. While it doesn't whip to the same light and airy consistency as coconut cream or aquafaba, its decadence and unique flavor profile make it a standout substitute.

Homemade vs. Store-Bought Dairy-Free Whipped Cream

Choosing between making your own whipped topping or buying a ready-made product depends on convenience, dietary preferences, and flavor profile. Below is a comparison to help you decide.

Feature Homemade Coconut Cream Homemade Aquafaba Store-Bought (e.g., So Delicious CocoWhip)
Flavor Noticeable coconut flavor Neutral, slightly sweet Varies by brand, typically mildly sweet
Texture Rich, creamy, fatty Light, airy, meringue-like Creamy, similar to Cool Whip
Effort Requires planning (chilling overnight) and whipping Moderate effort; whipping takes time Minimal; simply thaw and serve
Cost Generally affordable, depending on coconut milk brand Very inexpensive, using a pantry staple (chickpea liquid) Often more expensive than homemade options
Fat Content High in saturated fat Fat-free Varies by product, typically lower than dairy whipped cream

How to Perfect Your Dairy-Free Whipped Cream

To ensure your homemade whipped cream is a success, follow these expert tips:

  • Chill Everything: For coconut cream especially, always chill the can overnight and use a chilled mixing bowl and beaters to prevent the fat from melting during whipping.
  • Use Full-Fat: When using coconut milk or cream, use only full-fat canned versions. Light or refrigerated carton varieties will not whip properly.
  • Stabilize Aquafaba: Add a pinch of cream of tartar to aquafaba before whipping to help it hold its structure and form stiff peaks more easily.
  • Avoid Over-whipping: Both coconut cream and aquafaba can be over-whipped, which can cause the mixture to separate or become grainy. Stop whipping as soon as you achieve the desired peaks.
  • Add Sweetener Last: For best results, whip your cream base first, then add powdered sugar and vanilla once it has reached a soft-peak stage.

Conclusion: Which Substitute Is Right for You?

So, what is the best dairy free whipped cream substitute? It depends on what you're looking for. For a rich, fatty, and creamy texture that closely mirrors dairy whipped cream, homemade coconut cream is the best choice, provided a mild coconut flavor is acceptable. For a light, airy, and neutral-flavored topping that's also fat-free, aquafaba is the unmatched champion. When convenience is key, high-quality store-bought alternatives offer a simple, no-fuss solution. By understanding the unique characteristics of each option, you can easily find the perfect dairy-free whipped cream to elevate any dessert or hot beverage.

Frequently Asked Questions

Yes, whipped coconut cream has a mild but noticeable coconut flavor. For those who are sensitive to the taste, vanilla extract can help to mask it, or you can opt for a different substitute like aquafaba.

No, carton coconut milk contains significantly less fat and will not whip into a creamy consistency. You must use full-fat canned coconut milk or canned coconut cream.

The secret lies in chilling the can of full-fat coconut milk in the refrigerator overnight without shaking it. This allows the fat to separate and harden at the top, which is the only part you should use for whipping.

Yes, aquafaba whipped cream can be stored in an airtight container in the refrigerator for a few days, but it may deflate. For a longer shelf life, you can freeze it, and some recipes allow it to be re-whipped.

Ensure your canned coconut milk was full-fat and properly chilled. If it still doesn't work, some brands are more reliable than others. You can also try adding 1–2 tablespoons of tapioca starch while whipping to help it stabilize.

It depends on the ingredients. Aquafaba whipped cream is fat-free and low-calorie, while coconut cream is high in saturated fat. Making your own allows you to control the type and amount of sweeteners used.

For a long-lasting, reliable option, many store-bought, ready-to-use whipped toppings come frozen or pressurized in cans, providing a consistent product that holds its shape well over time.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.