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Why is deli meat at risk for Listeria? Understanding the hidden threat

4 min read

According to the Centers for Disease Control and Prevention (CDC), Listeria is the third leading cause of death from foodborne illness in the United States, and deli meat is a well-documented source of outbreaks. Its susceptibility is tied to the unique characteristics of the bacteria and how deli products are processed and handled.

Quick Summary

Deli meat is highly susceptible to Listeria contamination because the bacteria can grow in refrigerated temperatures, enabling it to thrive during the product's long shelf life. Contamination can occur after cooking at the factory or, more commonly, through cross-contamination on shared equipment and surfaces at retail deli counters, which often lack the stringent sanitation of manufacturers.

Key Points

  • Listeria Thrives in Cold: Listeria monocytogenes is unique because it can grow and multiply in refrigerated temperatures, unlike most foodborne pathogens.

  • Post-Lethality Contamination: Deli meats can become contaminated after the cooking phase at the manufacturing plant if they touch un-sanitized equipment before packaging.

  • Retail Cross-Contamination: The highest risk often comes from cross-contamination at retail deli counters, where bacteria from one food can spread to others via shared slicers and surfaces.

  • Long Shelf Life Provides Time for Growth: The long shelf life of deli products, combined with refrigerated storage, gives Listeria ample time to grow to infectious levels.

  • Reheating Kills Bacteria: Reheating deli meat until it is steaming hot (165°F) is the most reliable method for killing any potential Listeria bacteria.

  • High-Risk Groups are Most Vulnerable: Pregnant women, older adults, and those with compromised immune systems face the highest risk of severe illness from Listeriosis.

In This Article

The Resilience of Listeria monocytogenes

Unlike many common foodborne pathogens that are halted by cold temperatures, the bacterium Listeria monocytogenes is uniquely adapted to survive and multiply in refrigerated environments. This is a major reason why ready-to-eat (RTE) foods like deli meats pose a particular risk. While pathogens are typically killed during the cooking process at the manufacturing facility, the product can become re-contaminated at several points after cooking but before it is packaged and sealed for sale. The refrigerated storage that is standard for deli products simply does not stop the growth of this resilient bacteria, providing it ample time to reach infectious levels.

Cross-Contamination: A Major Risk Factor

One of the most significant sources of Listeria risk for deli meat is cross-contamination, especially at the retail level. Investigations by agencies like the USDA and CDC have repeatedly identified retail deli counters as major sources of Listeriosis outbreaks. The process involves multiple points where contamination can be introduced and spread:

  • Slicing Equipment: A deli slicer is a prime culprit for spreading bacteria. If a single contaminated piece of meat is sliced, the bacteria can be transferred to the slicer blade and other surfaces. Subsequent cuts of uncontaminated meat or cheese can then pick up the bacteria.
  • Shared Surfaces and Utensils: Countertops, serving utensils, and even the hands and gloves of deli staff can facilitate the transfer of Listeria from one food item to another. Without rigorous and consistent sanitation, these surfaces become reservoirs for the pathogen.
  • Variable Sanitation Standards: While large processing plants have strict, federally regulated sanitation protocols, the environment at a local grocery store deli counter can be more difficult to monitor and standardize. This can lead to a less-effective cleanup, especially in hard-to-reach areas, which allows bacteria to persist and form resilient biofilms.

The Journey from Plant to Plate

The contamination of deli meat can happen at different stages, from the food processing plant to the grocery store. This multi-stage risk is a key aspect of the food safety challenge.

Contamination at the Manufacturing Level

  1. Post-Cooking Introduction: A lethality step, such as cooking, kills bacteria present in the raw meat. However, contamination can occur if the meat comes into contact with unsanitized surfaces, such as conveyor belts or machinery, after the cooking process.
  2. Packaging Environment: The packaging stage is another potential entry point for contamination. If the surrounding environment or equipment is not properly sanitized, Listeria can be introduced before the final package is sealed.

Contamination at the Retail Level

  1. Incoming Product: Contamination can be present on the meat product when it arrives at the store, having been introduced during the manufacturing process.
  2. Retail Slicing and Handling: As mentioned, the process of slicing and handling meats at the deli counter significantly increases the risk of spreading bacteria from a contaminated product to others via shared equipment and surfaces. The USDA has estimated that retail slicing and packaging account for a majority of deli-meat-associated Listeriosis illnesses.
  3. Extended Refrigeration: The meat then sits in a refrigerated case for an extended period, allowing any small amount of bacteria to multiply. The long shelf life of deli products provides an ideal opportunity for Listeria growth to occur.

How Pre-packaged and Deli-sliced Meats Compare

There is a notable difference in risk between pre-packaged deli meats and those sliced at the retail counter. This is primarily due to the controlled environment of manufacturing facilities versus the potential for cross-contamination at the store. The following table compares the two:

Feature Deli-Sliced Meats (at retail counter) Pre-packaged Meats (sliced at factory)
Slicing Environment Open-air, shared equipment; prone to cross-contamination. Sealed, controlled environment with stricter sanitation controls.
Handling Handled by multiple staff, increasing opportunities for transfer. Limited human contact after cooking, reducing handling risk.
Sanitation Varies by store; can be less consistent and effective. Highly regulated and consistently monitored at the factory level.
Shelf Life Risk Longer time for potential bacterial growth at refrigerated temperatures, post-slicing. Contains preservatives to inhibit growth, and is often opened closer to consumption.
Post-Opening Risk The same post-opening handling risk as factory-packaged meats. Still at risk of cross-contamination once the package is opened.

Who Is at Risk and How to Protect Yourself

While anyone can contract Listeriosis, certain populations are at a much higher risk for severe illness. These groups include pregnant women, newborns, adults aged 65 or older, and people with weakened immune systems. For these individuals, a Listeria infection can be life-threatening. The CDC advises these high-risk individuals to take extra precautions.

For the general public and high-risk individuals, safe handling and preparation practices are crucial. The CDC recommends heating deli meats until steaming hot (165°F) before eating, as this is the only reliable way to kill the bacteria. Even after reheating, allowing the meat to cool can reintroduce some risks if not handled properly. Proper refrigeration is also vital. The FDA recommends keeping your refrigerator at or below 40°F and consuming refrigerated foods promptly.

For comprehensive guidelines on preventing Listeria infection, the FDA provides detailed information.

Conclusion

The risk of Listeria contamination in deli meat is a complex issue stemming from a combination of the bacteria’s cold-tolerant nature and the multiple points of potential re-contamination during manufacturing, slicing, and handling. The most significant risk often lies with products sliced at the retail deli counter due to cross-contamination on shared equipment. Consumers, especially those in high-risk groups, can mitigate this risk by reheating deli meats thoroughly or choosing safer alternatives like pre-packaged options. By understanding the vulnerabilities in the supply chain, we can make informed choices to protect our health and safety.

Frequently Asked Questions

Symptoms of a Listeria infection can include fever, muscle aches, and fatigue. More severe cases may involve headaches, a stiff neck, confusion, and loss of balance, indicating the infection has spread beyond the gut.

Symptoms of Listeria can appear anywhere from the same day to as long as 70 days after eating contaminated food. In many cases, symptoms begin within two weeks of exposure.

For pregnant women and other high-risk individuals, it is not recommended to eat deli meat unless it is reheated to 165°F or until steaming hot. Listeria poses a significant risk to pregnant women and can cause miscarriage, stillbirth, or severe illness in newborns.

No, freezing does not kill Listeria bacteria. While freezing can halt its growth, the bacteria can survive and become active again once thawed. The only reliable way to kill Listeria is through proper cooking or reheating.

The CDC recommends throwing away any potentially contaminated meat, then cleaning and sanitizing the refrigerator thoroughly. Use a disinfectant that is effective against bacteria to wipe down all surfaces that may have come into contact with the recalled items.

A biofilm is a group of bacteria that stick together on a surface and form a protective, slimy matrix. This biofilm shields Listeria from sanitation efforts, allowing it to persist on deli slicers and other surfaces even after cleaning.

Pre-packaged deli meats, sliced and sealed in a controlled factory environment, are generally considered safer than meats sliced at a retail deli counter. The primary risk at the retail level is cross-contamination on shared equipment. However, all deli meats must be handled properly after opening.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.