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Is So Delicious Wondermilk Gluten-Free?

4 min read

Most So Delicious Wondermilk products are certified gluten-free, according to the official website. The dairy-free frozen desserts are made with ingredients that mimic the texture of traditional ice cream. However, it's essential to check the product label for specific ingredients and allergen information.

Quick Summary

So Delicious Wondermilk frozen dessert pints are gluten-free certified, but check labels. Made with plant-based ingredients, the products are also vegan and dairy-free.

Key Points

  • Certified Gluten-Free: Most So Delicious Wondermilk frozen dessert pints are certified gluten-free by the Gluten-Free Certification Organization (GFCO).

  • Check Specific Products: Check the product label for the GFCO certification mark, as some flavors or product types may contain gluten.

  • Rigorous Allergen Control: So Delicious uses protocols to prevent cross-contact with gluten and other major allergens during manufacturing.

  • Made from Plant-Based Ingredients: The creamy texture is from a blend of oat milk, coconut milk, and other dairy-free ingredients.

  • Wondermilk vs. Standard So Delicious: Wondermilk has a blend of ingredients designed for an extra-creamy texture that mimics dairy ice cream.

  • Soy is a Potential Allergen: Some Wondermilk products, particularly the non-dairy milk alternatives, contain soy. Check the ingredient list if you have a soy allergy.

In This Article

Understanding So Delicious Wondermilk Certifications

Checking for third-party certifications helps to ensure a product is safe for consumption in a gluten-free lifestyle. So Delicious displays its certifications to offer transparency to consumers.

The Gluten-Free Certification Organization (GFCO)

Most So Delicious products have a gluten-free certification by the GFCO. This certification is a third-party program by the Gluten Intolerance Group of North America. Products with the GFCO logo must undergo testing to ensure they contain less than 10 parts per million (ppm) of gluten, which is a stricter standard than the FDA's 20 ppm requirement. This offers assurance for those with celiac disease or gluten sensitivities.

Certified Vegan

The Wondermilk line and most other So Delicious products are also certified vegan. This means they have no animal products or byproducts, which is important for those with dairy sensitivities or following a vegan diet. Wondermilk frozen desserts and beverages are made from plant-based ingredients, such as a blend of oat milk and coconut milk, providing a creamy texture without dairy.

What About the Ingredients? A Closer Look

The base of Wondermilk products includes a blend of ingredients, and the formula can vary slightly between the frozen desserts and milk beverages.

  • Oat Milk and Oat Concentrate: Oats are naturally gluten-free, but cross-contamination with wheat is a risk during farming and processing. Certified gluten-free oats are essential for any gluten-free labeled product. Wondermilk frozen desserts use rice starch and tapioca syrup, further reducing gluten concerns.
  • Coconut Cream/Oil: This ingredient provides the creamy texture that Wondermilk is known for. Coconut is naturally gluten-free.
  • Pea Protein: This plant-based protein is used in Wondermilk desserts to enhance consistency and is naturally gluten-free.
  • Natural Flavors: So Delicious ensures that their natural flavors do not contain the "Big 8" allergens, including wheat.
  • Wheat-Based Products: Some flavors may incorporate gluten-containing items. For instance, some products, such as coconut sandwiches, contain wheat flour and are not gluten-free certified. Always check each product label.

Potential for Cross-Contact

So Delicious has an allergen control program to prevent undeclared allergens from contaminating products. The steps include:

  • Supplier Vetting: Ensuring all ingredient suppliers meet their quality and safety standards.
  • Ingredient Segregation: Separating ingredients containing allergens to prevent cross-contact during storage.
  • Production Planning: Scheduling production runs with allergen-containing products separately.
  • Equipment Cleaning: Cleaning equipment at each allergen changeover before the next product run.

This protocol helps minimize the risk of gluten cross-contact. Individuals with extreme sensitivities should be aware that no product produced in a facility that also handles gluten can be considered 100% free of all traces, although certification implies a very low, safe level for most.

Comparison: Wondermilk Frozen Desserts vs. Standard Ice Cream

Feature So Delicious Wondermilk Frozen Dessert Traditional Dairy Ice Cream
Dairy Content Dairy-free, made from oat and coconut milk blend Contains milk and cream from cow's milk
Gluten Status Certified gluten-free (most pints, confirm label) Varies; many contain gluten, especially cookies & cream flavors
Allergen Control Rigorous program to prevent cross-contact with major allergens Depends on the manufacturer; typically less emphasis on non-dairy allergens
Vegan Status Certified Vegan by Vegan Action Not vegan; animal products are used
Texture Ultra-creamy, designed to mimic dairy ice cream Varies, but known for rich, creamy consistency
Main Ingredients Plant-based: Filtered water, organic cane sugar, coconut oil, rice starch, pea protein Dairy-based: Milk, cream, sugar, flavorings

Conclusion: A Clear Choice for a Gluten-Free Treat

So Delicious Wondermilk frozen dessert pints are a safe option for anyone following a gluten-free diet. The brand uses plant-based ingredients and a gluten-free certification process through the GFCO provides substantial reassurance. Always check the label of the specific product and flavor. Varieties with potential gluten-containing inclusions, like cookies, should be confirmed as certified gluten-free or avoided. Enjoy Wondermilk's taste without worry.

Where to find So Delicious Wondermilk?

So Delicious Wondermilk frozen desserts are widely available at major grocery stores and natural food retailers. Use the store locator on the So Delicious website or check online retailers like Willy Street Co-op or Giant Eagle.

Reading the Fine Print

Always read the ingredient list and allergen statement on the packaging, even on certified gluten-free products. So Delicious lists ingredients and certifies its products with reputable organizations.

What is the main difference between Wondermilk and other So Delicious products?

Wondermilk features a blend of ingredients, including oat and coconut milks, to achieve a creamier, dairy-like texture compared to other So Delicious frozen desserts. This gives it a smooth and indulgent mouthfeel.

Is all oat-based milk gluten-free?

No. Oats are often processed in facilities that also handle wheat, barley, and rye, leading to cross-contamination. Certified gluten-free products like Wondermilk use specially sourced oats to meet strict standards.

Is So Delicious Wondermilk a healthy choice?

While Wondermilk is a delicious dairy-free and gluten-free treat, it is a frozen dessert and should be enjoyed in moderation. Nutrition information varies by flavor, but most contain added sugars and fats.

How does the gluten-free certification process work for So Delicious?

So Delicious has an allergen control program, including vetting suppliers, segregating ingredients, careful production planning, and cleaning equipment to prevent cross-contamination. Independent third-party organizations like the GFCO audit these processes to ensure compliance.

Can I eat Wondermilk if I have a soy allergy?

Some Wondermilk products, particularly the milk alternative beverages, contain soy protein isolate and soy lecithin. Check the ingredient list and allergen information on the specific product.

Frequently Asked Questions

Most So Delicious Wondermilk frozen dessert pints do not contain wheat and are certified gluten-free. Some other So Delicious products, like their cookie sandwiches, use wheat flour. Always check the specific product label for gluten-free certification.

Yes, So Delicious Wondermilk frozen dessert pints certified by the GFCO are suitable for people with celiac disease. The GFCO standard requires less than 10 ppm of gluten.

To be sure your Wondermilk product is gluten-free, look for the 'Certified Gluten-Free' logo on the packaging, issued by the GFCO. You can also verify the information on the So Delicious Dairy Free website.

Wondermilk's creamy texture comes from a blend of plant-based ingredients, including oat milk, coconut milk, and coconut oil. This formulation delivers a rich experience that rivals traditional dairy-based ice cream.

No, not all So Delicious products are gluten-free, though most are. Products are labeled with a gluten-free certification. The coconut sandwiches contain wheat flour.

Wondermilk frozen desserts typically contain coconut. The Wondermilk milk beverages also contain soy. The company has an allergen control program and confirms with suppliers that natural flavors are free of the 'Big 8' allergens, but always check the ingredient list.

So Delicious uses an allergen control program that includes vetting suppliers, segregating ingredients, planning production runs, and cleaning equipment during allergen changeovers.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.