Core Ingredients of the Symplicity Plant Burger
The Symplicity plant burger is celebrated for its "clean label" ingredients and rich, savory taste, a result of its unique fermentation process. Rather than relying on a long list of additives, its flavor is built from naturally occurring compounds. The foundation of the burger is a blend of fermented vegetables, which are expertly combined with other natural components to achieve a texture and taste praised by chefs.
The Role of Fermented Vegetables
The star ingredients of the Symplicity burger are fermented mushrooms, onions, and beetroot. Fermentation is a process that involves using microorganisms like bacteria and yeast to convert carbohydrates into alcohols or organic acids. This process not only preserves the food but also enhances its flavor profile and nutritional value. In the context of the Symplicity burger, this fermentation:
- Deepens the flavor: The fermentation of mushrooms creates a potent umami flavor, a deep, savory taste that is a cornerstone of meaty flavors.
- Enhances texture: The process helps in developing the desired firm, yet juicy texture of the patty, making it a compelling meat alternative.
- Aids digestion: Fermented foods can be easier to digest, and the fermentation process can introduce beneficial bacteria.
Binders and Flavor Enhancers
Beyond the vegetable base, several other ingredients work together to form the structure and depth of the burger. These components ensure the patty holds its shape during cooking and has a cohesive, satisfying mouthfeel.
- Wheat Gluten and Flour: Wheat gluten and wheat flour are crucial for the burger's texture, acting as a binder that provides a meat-like chewiness.
- Miso and Tamari Soy Sauce: These fermented soy products are responsible for much of the umami and salty notes. Miso, made from soybeans and rice, and tamari, a wheat-free soy sauce, both contribute to the deep, savory character of the burger.
- Bulgur Wheat and Flax Seeds: These ingredients serve multiple purposes. Bulgur wheat adds texture, while flax seeds act as a natural binding agent and provide nutritional benefits.
- Rapeseed Oil: This oil provides moisture and helps to achieve a succulent, rich finish when cooked.
A Simple Seasoning Profile
Unlike many conventional meat alternatives that rely on a long list of artificial flavors and spices, Symplicity keeps its seasoning simple and clean. The primary seasonings are black pepper and salt, which allow the natural flavors of the fermented vegetables and miso to shine through. This simplicity is a key part of the brand's "less is more" philosophy.
Comparison: Symplicity vs. Other Plant-Based Burgers
The Symplicity plant burger takes a different approach to ingredient formulation compared to many popular alternatives. The table below outlines some key differences.
| Feature | Symplicity Plant Burger | Beyond Burger / Impossible Burger | Standard Vegan Burger (e.g., from a café) |
|---|---|---|---|
| Core Protein Source | Fermented vegetables, wheat gluten | Pea protein (Beyond), Soy protein (Impossible) | Varies greatly, often legumes, mushrooms, grains |
| Flavoring Method | Natural fermentation of vegetables, miso | Complex mixture of plant extracts, added fats, flavorings | Simple seasonings; relies on natural vegetable flavor |
| Binders | Wheat gluten, flour, flax seeds | Methylcellulose, potato starch, yeast extract | Varies greatly; breadcrumbs, flour, psyllium husk |
| Fat Source | Rapeseed oil | Coconut oil, sunflower oil (Beyond), Soy leghemoglobin (Impossible) | Varies, often vegetable oils |
| "Clean Label" Approach | Emphasis on minimal, natural ingredients | Often requires more processing to achieve meat-like effect | Can be very clean or moderately processed |
| Primary Selling Point | Chef-led, flavor-first, sustainability | Mimicking meat exactly (taste, sizzle, texture) | A homemade or simple plant-based option |
The Philosophy Behind Symplicity's Ingredients
Symplicity Foods was founded on a principle of creating better-tasting, healthier, and more sustainable food. This ethos is directly reflected in its ingredient list. Founder Neil Rankin, a former butcher, approaches plant-based food from a culinary perspective, prioritizing natural flavor development over replicating meat through extensive processing. By using fermented ingredients, Symplicity taps into a method that has been used for centuries to enhance flavor and create complex, satisfying tastes. The zero-waste production ethos further reinforces their commitment to sustainability by making use of surplus ingredients.
Conclusion: The Secret to the Symplicity Burger's Flavor
So, what are the ingredients in the Symplicity plant burger? The answer is a well-considered blend of wholesome, natural ingredients, anchored by the rich, complex flavor of fermented vegetables. Mushrooms, onions, and beetroot are fermented to unlock their umami potential, while wheat gluten provides the satisfying chewiness. Miso and tamari add depth, and a simple seasoning of salt and black pepper allows the inherent flavors to shine. This clean-label, chef-driven approach distinguishes the Symplicity burger from many other alternatives and makes it a compelling choice for those seeking a more natural, flavorful, and sustainable plant-based meal.
